BodyFix Fitness and Dance Studio

BodyFix Fitness and Dance Studio Come and Join our Fitness and Dance Session..You will experience the most happening session everyday!
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11/06/2026

🔥 MAX STRENGTH TABATA — NO ROOM TO COAST. 🔥

20 seconds WORK.
10 seconds REST.
REPEAT. 😮‍🔥💪

Short bursts.
Maximum effort.
Pure determination 💥

Every interval pushes your limits.
Every round demands more.
Every drop of sweat earns results 🔥

Tonight wasn't about surviving.
It was about ATTACKING every second.

Big energy from Coach LimJulie Yan , keeping the pace high and the motivation even higher 🙌

🗓 MAX STRENGTH TABATA
⏰ Every Thursday | 6.30 PM
📍 BodyFix Fitness and Dance Studio
🔥 With Coach Julie

Push harder.
Move faster.
STRONGER IN EVERY INTERVAL. 💪🔥

Thank you for joining today's TABATA Strength Training class 💪🏻💪🏻Strength isn't built in a day—it's built one workout at...
11/06/2026

Thank you for joining today's TABATA Strength Training class 💪🏻💪🏻

Strength isn't built in a day—it's built one workout at a time. Great job pushing through the challenge and giving your best effort. See you again next class💯🔥

10/06/2026

🔥 SCULPT+ , STRONGER. TONED. YOU. 🔥

Low impact.
High intensity.
REAL RESULTS. 😮‍🔥💪

Tonight was all about building strength, endurance and confidence , one rep at a time 💥

Light weights.
Bodyweight training.
Full-body burn. 🔥

Every movement challenged the muscles. Every repetition brought us closer to a stronger, toned version of ourselves.

The best part? Suitable for all fitness levels, proving that progress isn't about where you start — it's about showing up and putting in the work 🙌

Big energy from Coach LimJulie Yan , guiding us through every rep, every burn and every breakthrough.

🗓 SCULPT+
⏰ Every Wednesday | 6.30 PM
📍 BodyFix Fitness and Dance Studio
🔥 With Coach Julie

Trust the process.
Stay consistent.
REPETITION IS THE KEY. 💜💪

🩷Thank you for joining today's Sculpt+ class!😍💜Amazing effort from everyone today. Every repetition counts and every wor...
10/06/2026

🩷Thank you for joining today's Sculpt+ class!😍💜

Amazing effort from everyone today. Every repetition counts and every workout brings you closer to your goals.

✨ Repetition is the Key. ✨

Keep moving, keep improving, and see you at the next class💯💪🔥
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Thank you everyone for joining our Viet Dance Burn class today 😍A special music selection, easy-to-follow yet powerful m...
09/06/2026

Thank you everyone for joining our Viet Dance Burn class today 😍

A special music selection, easy-to-follow yet powerful moves, and lots of energy made today's session so much fun. 🔥

We danced, sweated, and burned calories together while enjoying every beat. Great job everyone! See you again next class for more fun, fitness, and fat-burning moves💯 ❤️

❤️ Thank you everyone for joining Piloxing SSP today 😍You showed up, worked hard, and gave it your best. That's how prog...
08/06/2026

❤️ Thank you everyone for joining Piloxing SSP today 😍

You showed up, worked hard, and gave it your best. That's how progress is made👍🏻 💪
Keep moving, stay consistent, and trust the process. Every class counts towards a stronger and healthier you. 🔥

See you again next Monday
Be Sleek, Sexy and Powerful ‼️

08/06/2026

🔥 PILOXING S.S.P — NEW VOLUME UNLOCKED.

New moves.
New combos.
NEW CHALLENGE 😮‍🔥👊

Today’s volume brought fresh energy, sharper transitions and a whole new level of sweat 💥

More power.
More intensity.
More reasons to push harder 🔥

You may not get it perfect on day one , but every punch, every kick and every round makes you stronger.

Led by Elite PIA LimJulie Yan bringing the fire and keeping everyone moving till the last beat 🙌

🗓 PILOXING S.S.P
⏰ Every Monday | 6.30 PM
📍 BodyFix Fitness and Dance Studio

Learn it.
Own it.
LEVEL UP WITH EVERY VOLUME. 💪🔥👊

😍 SCULPT+. STRENGTHEN. TONE. TRANSFORM. ✨Looking for a workout that is effective, safe, and suitable for all fitness lev...
06/06/2026

😍 SCULPT+. STRENGTHEN. TONE. TRANSFORM. ✨

Looking for a workout that is effective, safe, and suitable for all fitness levels ✅

Sculpt+ combines light weights and bodyweight exercises in a low-impact, high-intensity workout designed to help you build strength, improve endurance, enhance flexibility, and tone your entire body.

💪 Full-body toning
🔥 Burn calories efficiently
🤸 Improve flexibility & mobility
❤️ Joint-friendly workout
🌟 Suitable for all ages and fitness levels

Remember our motto:
✨ Repetition is the Key. 🔑✨

Every rep brings you one step closer to a stronger, healthier, and more confident you.
📍 BodyFix Fitness and Dance Studio
📞 Registration: 016-666 9601

Limited spaces available. Join us and feel the difference 💯👍🏻
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🔥 NEW WEEK. NEW ENERGY. NEW CHALLENGES. 🔥Ready to move, sweat, and feel stronger than ever ❓Join us at Bodyfix Fitness &...
06/06/2026

🔥 NEW WEEK. NEW ENERGY. NEW CHALLENGES. 🔥

Ready to move, sweat, and feel stronger than ever ❓

Join us at Bodyfix Fitness & Dance Studio for an exciting week of workouts designed to help you burn calories, build strength, and boost confidence‼️

✨ THIS WEEK'S HIGHLIGHTS:
🥊 Monday – Piloxing SSP (NEW Album)
💃 Tuesday – Viet Dance Burn
💪 Wednesday – Sculpt+ (NEW Version)
🏋️ Thursday – Max Strength (TABATA Weight Training)
🔥 Friday – Fatburn Extreme
⏰ All Classes: 6.30 PM

Whether you're a beginner or a regular member, our classes are suitable for all fitness levels. Bring your energy, and we'll bring the motivation‼️

📍 No. 1-2, Jalan Kota Laksamana 2/17,
Taman Kota Laksamana, 75200 Melaka
📲 Register Now: 016-666 9601

Don't just wish for results. Work for them.
See you in class! ❤️
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06/06/2026

🔥 FBX — BRING YOUR BEST. 🔥

Fast. Fierce. Relentless. 😮‍🔥💪
Today was not about being perfect.
It was about showing up and giving your all 💥

Every track pushed harder.
Every round demanded more.
And you kept going 🔥

Sweat was earned.
Limits were tested.
Progress was made.

Powered by Ambassador Instructor LimJulie Yan , bringing the energy, challenge and motivation from start to finish 🙌

🗓 FBX (Fat Burn Extreme)
⏰ Every Friday | 6.30 PM
📍 BodyFix Fitness and Dance Studio
🔥 With Ambassador Instructor Julie

Show up.
Push through.
BECOME STRONGER THAN YESTERDAY. 💪🔥

Address

No. 1-2, Jalan Kota Laksamana 2/17, , Taman Kota Laksamana, , Melaka
Malacca City
75200

Opening Hours

Monday 18:00 - 22:00
Tuesday 18:00 - 22:00
Wednesday 18:00 - 22:00
Thursday 18:00 - 22:00
Friday 18:00 - 22:00

Telephone

+60166669601

Website

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