Vineyard Praise Exercise

Vineyard Praise Exercise Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vineyard Praise Exercise, Dance Studio, Johor Bahru.

Vineyard Praise Exercise is organized to promote healthy praise exercise in Taman Molek Cathay Restaurant Restaurant Car Park every Tuesday and Saturday 7am to 8am.

13/6/26今天听到几位姐妹分享她们在政府医院领取的药物。她们说服用后感觉身体不太舒服。我建议她们把服药后的副作用告知医生，而不是勉强继续服用同样的药物。有时候我们也会在药房购买一些保健品或补充剂，因此要了解自己所需的正确剂量，切勿过量服...
13/06/2026

13/6/26

今天听到几位姐妹分享她们在政府医院领取的药物。她们说服用后感觉身体不太舒服。我建议她们把服药后的副作用告知医生，而不是勉强继续服用同样的药物。

有时候我们也会在药房购买一些保健品或补充剂，因此要了解自己所需的正确剂量，切勿过量服用。🙏🙏🙏

Today I heard some sisters sharing about the medications they were prescribed from the general hospital. They said they didn't feel right after taking the medication. I advised them to let their doctors know about their side effects instead of continuing their medication. Sometimes we do buy from the pharmacy some supplements, learn how much dosage we need. 🙏

9/6/26经过昨天的一场大雨，今早空气格外清新凉爽。然而，在随着 CD5 完成一小时的赞美操后，我们个个都汗流浃背。运动过后，身体感觉更加轻松舒畅、精神焕发. 💪💪💪After yesterday's heavy rain we have...
09/06/2026

9/6/26
经过昨天的一场大雨，今早空气格外清新凉爽。然而，在随着 CD5 完成一小时的赞美操后，我们个个都汗流浃背。运动过后，身体感觉更加轻松舒畅、精神焕发. 💪💪💪

After yesterday's heavy rain we have a fresh and cool morning. However, after exercising to CD5 we we were drenched in sweat. Our body felt better after an hour of Praise Exercise 💪💪💪

6/6/26这几天天气开始进入炎热时期，请记得每天至少喝 2公升的水，即使不觉得口渴也要适量补充水分。多吃绿色蔬菜，鸡蛋也是很好的食物，能够为身体提供所需的蛋白质。开心过好每一天，不要为小事烦恼。期待星期二再与大家见面，一起运动！💃💃💃We...
06/06/2026

6/6/26

这几天天气开始进入炎热时期，请记得每天至少喝 2公升的水，即使不觉得口渴也要适量补充水分。多吃绿色蔬菜，鸡蛋也是很好的食物，能够为身体提供所需的蛋白质。

开心过好每一天，不要为小事烦恼。期待星期二再与大家见面，一起运动！💃💃💃

We are entering a hot spell these few days, so do remember to drink at least 2 litres of water everyday, even when you don't feel thirsty. Eat lots of greens, and eggs are good, gives us the protein. Enjoy each day, don't sweat the small stuff. See you on Tuesday 💃💃💃

2/6/26尽管今天是长假期，我们仍然有不少姐妹前来参加赞美操。大家都知道，坚持一小时的运动对身体健康大有益处，因此欢迎大家每逢星期二和星期六都来与我们一起运动。让我们一起保持健康、活力满满！💃💃❤️Even though it is a ...
02/06/2026

2/6/26
尽管今天是长假期，我们仍然有不少姐妹前来参加赞美操。大家都知道，坚持一小时的运动对身体健康大有益处，因此欢迎大家每逢星期二和星期六都来与我们一起运动。让我们一起保持健康、活力满满！💃💃❤️

Even though it is a long holiday we have a good number of participants. Everyone knows that a good hour of exercise is excellent for health, so do come and join us on Tuesdays and Saturdays. Stay healthy 💃💃❤️

29-30/5/26打卡拍照吃喝玩乐☺️
31/05/2026

29-30/5/26打卡拍照吃喝玩乐☺️

29-30/5/26 ＃昔加未1909火车站壁画 #(赞美操交流会停在时光里) 一起打卡&一起赞美,更是我们一路上的恩典和欢笑,我们也在历史里留下一帧笑容❤️
31/05/2026

29-30/5/26 ＃昔加未1909火车站壁画 #(赞美操交流会停在时光里) 一起打卡&一起赞美,更是我们一路上的恩典和欢笑,我们也在历史里留下一帧笑容❤️

31/05/2026

29-30/5/26 - The first fellowship exchange for praise exercise between Johor Bahru Vineyard Church and Segamat Methodist Church was a great success! Thank you for your warm hospitality and mutual encouragement ❤️. We danced and laughed together, created wonderful memories. Looking forward to meeting again. Let our strength spread through praise 💪29-30/5/26新山葡萄园教会赞美操～昔加未卫理公会赞美操第一次交流圆满结束!谢谢你们的热情招待和互相鼓励❤️今天一起跳,一起笑,留下了很美好的回忆.期待下次再相聚.一起用赞美把力量传递出去💪

29-30/5/26新山葡萄园教会赞美操～昔加未卫理公会赞美操第一次交流圆满结束!谢谢你们的热情招待和互相鼓励❤️今天一起跳,一起笑,留下了很美好的回忆.期待下次再相聚.一起用赞美把力量传递出去💪29-30/5/26 - The first...
31/05/2026

29-30/5/26新山葡萄园教会赞美操～昔加未卫理公会赞美操第一次交流圆满结束!谢谢你们的热情招待和互相鼓励❤️今天一起跳,一起笑,留下了很美好的回忆.期待下次再相聚.一起用赞美把力量传递出去💪29-30/5/26 - The first fellowship exchange for praise exercise between Johor Bahru Vineyard Church and Segamat Methodist Church was a great success! Thank you for your warm hospitality and mutual encouragement ❤️. We danced and laughed together, created wonderful memories. Looking forward to meeting again. Let our strength spread through praise 💪

29/05/2026

亲爱的朋友，我们明天（5月30日）休息一天。下个星期二（6月2日）见。Dear friends, we will be off for one day tomorrow (30/5). See you all next Tuesday (2/6).

26/5/26 健康从早晨开始🌞 运动让早晨更有意义,谢谢大家坚持一起跳赞美操,使我们的身心灵体更健康,更有活力💪💪💪*Health starts in the morning! 🌞* Exercise makes mornings mo...
26/05/2026

26/5/26 健康从早晨开始🌞 运动让早晨更有意义,谢谢大家坚持一起跳赞美操,使我们的身心灵体更健康,更有活力💪💪💪*Health starts in the morning! 🌞*
Exercise makes mornings more meaningful. Thank you for being with us in praise exercise
May we all be healthier and more energised in our body, mind, and spirit 💪💪

Address

Johor Bahru
81200

Telephone

+6073546345

Website

Alerts

Be the first to know and let us send you an email when Vineyard Praise Exercise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category