27/06/2026
🌿 3rd International Yoga Day Celebration 2026 🌿
Yoga for Healthy Aging
📍 One Heart Studio Cyberjaya
📅 27th June 2026
What a beautiful, fun-filled and holistic morning of yoga, healing, movement and togetherness at One Heart Studio Cyberjaya. 🧘♀️✨
Our celebration began with grounding warm-up and breathing exercises, followed by energising Sun Salutations led by Teacher Viknes. The joyful energy continued with the 12 Animal Walks session, where everyone moved, stretched, laughed and explored yoga in a fun and meaningful way by Dr Nithia.K.
We then deepened the practice through Pranayama, Sound Guided Meditation, Shavasana and a deeply calming Healing Sound Bath by Dr Kuga. The day ended beautifully with a special yoga performance by Aanandha Yoga Johor, led by Teacher Viknes.
This year’s theme, “Yoga for Healthy Aging,” reminds us that yoga is for every age and every stage of life. It helps us stay flexible, strong, balanced, peaceful and connected from within.
A heartfelt thank you to all teachers, participants, supporters and beautiful souls who made today’s celebration so meaningful. May we continue to breathe deeply, move mindfully and age healthily with joy, grace and inner peace. 🌅💚
With love and gratitude,
Dr Nithia.K
Yoga Master
Founder of One Heart Studio Cyberjaya
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