Cia's Whispers

Casa
Mexico
Playa del Carmen
Cia's Whispers

Cia's whispers,
Healing flow. I am a nomadic soul, travelling around the world. I wanna share my se

06/03/2026

And which one are you going for?? 🙏🏼🪷🤍

24/02/2026

☝🏽☝🏽☝🏽Online yoga classes offering🙏🏼:
Via private YouTube link ( in English)
•Traditional Hatha yoga ( sivananda style) 🧘🏼‍♀️
•Hatha Flow🪷
•Yin yoga ☯️
It's happening! Classes are ready! Are you?
Please watch the video carefully, choose your class and write to me directly to receive your link!
This is not a live video so welcome to practice whenever you want!🤗
Available for all level practitioners. 🤗
Comment NAMASTE if you want to subscribe 💜☝🏽
On donation ( heart 🫶🏼 offering)
More info on the videos and for any questions &/or subscription contact me through , [email protected] or WhatsApp (+529841277327)
Namaste 🙏🏼💜🪷

11/02/2026

☝🏽☝🏽☝🏽Online yoga classes offering🙏🏼:
Via private YouTube link ( in English)
•Traditional hatha yoga ( sivananda style) 🧘🏼‍♀️
•Hatha flow🪷
•Yin yoga ☯️
It's happening!
This is not a live video so welcome to practice whenever you want!🤗
Available for all level practitioners. 🤗
Comment NAMASTE if you want to subscribe 💜☝🏽
On donation ( heart 🫶🏼 offering)
More info on the videos and for any questions &/or subscription contact me through , [email protected] or WhatsApp (+529841277327)
Namaste 🙏🏼💜🪷

31/12/2025

Almost 10 years ago I created this page.
More then a year ago I made my last post.
I have been taking distance...
•From the social media in order to let go of the scrawling addiction I'm aware off. The more I get a way, the better I feel. Still though I'm not yet completely cut off.
•From spiritual healing practice, because COVID have been a boom off realisation for many but not always with the right intention, even if they pretend so.
•From most of the social nomad, the expat community traveling and settling, who think it's enough for them to just come with their money in order to enjoy a better life in a country where most of them don't even try to speak the language. Life is cheap, life is good... Well not for all...
•From consumerism in general: there is now way too much offering, for little demand of the one who are able to afford it.

Over the last 4 years, I have observed how my life style have changed, trying to adjust to the change around me. and how I have been trying to keep my head out of the water...
Trying to offer my service at fair price for all but it's never enough... Too many teachers, healing practicioners... It's for the cheaper you can offer, at the risk to undersell yourself. Trying to adapt to the life style wherever I live, wherever I go,... But never feel completely accepted because even if I make the effort to adapt, my life style and values are différents.
And even with all the best intentions in the world, well, I'm always the stranger. And of course the stranger is always the first one to be blamed for all troubles...
So in between all those confusing feeling I have been and still am going through, I have been focusing on being more present for the one who are there and worth it.
Hear me well, I'm not complaining about my life. I'm healthy, happy, free...
I'm just confused and still on the search of where I'm going.
Because I want to find a place where I don't have to fight all the time to be the better, the cheapest, the most knowledgeable,... I just want to be... At peace...
So excuse my absence. I may be back at some point, or I may just disappear. But I will find my way 💜

20/10/2024

4 ways that help me let go during strong emotional release :
Painting and drawing. Putting emotions into colours and shape and transmuting all the strong negativity, weakness and sadness into a beautiful creation process. Allow yourself (if you wish) to let go of it through a fire purification process ( yes I do invite you to burn your painting, with care! I did it on a strong process in Peru and it was really liberating. Of course its only if you feel like it)
Dancing: putting your mind on pause and allowing your body to move the way that feels good for you. Let go of all the strong energy and sensations through the sweat and get your body nicely tired so you can maybe, by the end of it, enjoy some good and peaceful rest.
Singing: listen to music and allow it's flows to let go of what you don't need. Put all your heart and soul through your voice and allow them to express. Scream, cry, don't hold on to anything. Voice medecine is one of the holdest medecin in the world. No need to know how to sing to enjoy it.
My favourite natural ancestral medecine for release and cleansing is a temazcal. In those moment of strong release it can be good to get closer to mother HEarth so she can support us in our vulnerability. Allow yourself to go through all your emotions and send them back to the earth. Feel like the child you are back into your mother's womb. No need of any other plant medecine from the moment you're aware of what you're going through. Just allow time and self-care to work for you.
Of course there is so many more ( without counting of course for myself with yoga, meditation, reiki,...but sometimes not effective enough for my crazy mind)
And you, what are your ways to go through deep emotional release?
Don't forget, beautiful soul, to allow yourself time to grief your lost, while offering yourself some self love and care. Put some boundaries if needed so no-one overstep on you in those time of deep vulnerability.
Allow yourself to be and feel your emotions, but also how to transmute it into your strength. What is done is done and whatever you might feel linked with the past has no need to keep you connected with the past. Take it as a jumping step to be present and prepare for the futur. I know it seems easier said then done. This is where I stand right now... But trust me, once you step in your power, you will climb mountains. Just find your balance, enough time between vulnerability and kindness and strength.
Remember that in the end, love is always around, starting within yourself. That's the most important. Because love is all.
❤️‍🩹🫶🏼✨

05/09/2024

This is not a general message only for men.it goes for any relation between 2 persons, whatever the s*x. But from a very recent experience coming from another " conscious" being... This is a big NO for me! I'm done with so called conscious living beings which are mainly energy suckers in disguise including a free package attention craving and probably codependency... Aaaaarg.... There is still so much work to be done ...

13/06/2024

This morning, I found my very first white hair! At 37, closer to the 40 even though I still feel in my 20th. 😅 I love to see my body getting holder. It took me years to learn how to love and accept my body, my "imperfections" (throughout the look of society). Through the art of massage, but also yoga and tattoo, I learn to see beauty everywhere, in every difference. My tattoos are symbols of empowerment, peace and acceptance. I let my hair grow, and learned to accept myself with more or less weight. I love observing the change of old age transforming my body and I welcome it even if I wish I could stay 22 forever. Well that's still the way I feel from within🙃. Don't be scared of growing hold. Change and transformation are part of life and if you accept it the way it is, you will see beauty everywhere! 🌀✨

Beautiful tattoo work by .jahz 🖤⚕️

07/05/2024

Naturalia, my jungle home. I have been working there 2 times as a yoga teacher, and it's like I have always been there! My home, family, nature retreat space.
For those who would like to have a proper and well cared Ayahuasca and yoga retreat in the heart of the jungle, this is where you need to go!
This is the right place to be fully emerge in nature, in the motherland of Ayahuasca itself, while being surrounded by professional and loving people which might become to you like soul family, like they did for so many other before.
An Ayahuasca retreat is something that should be taken very seriously because this plant is there to bring you a big life transformation and some wrong people might abuse of its power on you. This is why it is very important to be aware of where and with who you will take it.
Manu and Paula, the owners are long experience and very mindful and supportive souls. They will be there to guide you through this process. They work with shaman mainly from the Shipibo tradition and the staff also come from the local community around or Iquitos itself. They support them and allow them to thrives with love and constant support.
It is a one week retreat, offering 3 ceremonies, daily yoga and meditations and other extra activities. The dieta food is absolutely incredible and I do believe they work with the best chefs!
You will also be surrounded by 5 lovely dogs and 2 cats. Not only Ayahuasca, but also a daily yoga practice will be there to guide you on your journey of self-connection and discovery.
The retreat only allowed small groups of max 5-6 people for more privacy, and is able to offer various plant dietas for those who want to go deeper on their inner-work.
Out of there I met sooo many Wonderful souls that also brought me wonderfully teaching and knowledge.
I'm so grateful and truly invite you to contact Naturalia if you consider going to Peru for an Ayahuasca retreat.
I will be back there for sure, at some point.
Thank you again Manu, Paulita for all the trust, love and support that you always offer.
I already miss you Wonderful Naturalia family!
Hasta pronto 💚✨

https://www.instagram.com/p/C6quXlps4Tq/?igsh=MTlpc2tiaHI4MTZ6eA==

03/03/2024

Our guest Graeme came to Naturalia Retreat Center for our traditional one week retreat. He is already well settle in his spiritual life and yoga practice ( even though he doesn't practice yoga as much as he would like).
His aim for this retreat was to get to do His padmasana (lotus pose) ( for a meditation teacher, well, I can relate 🙃). I have to be honest this is really not an easy one! People coming and leaving happy to get through their headstand, I had a lot ( and yes maybe are you one of them ? Hi there 🤗). But padmasana is really not for everyone! Still though, on the very first day of arrival I told him: "deal, by the end of the week you will do your padmasana" (- what a crazy ideeeeeea!! 😬).
Lucky him he was the only guest so I could really perform classes working and hips opening and knees in order to help him getting deeper in the posture. On the 3rd day he manage padmasana on one side sitting on the block!!🥳🥳🥳 What an incredible surprise 🙌🙌🙌 on 4th day he was doing it on the floor!! So yes there is still one side which is a bit more complicate and need some work but I trust he will get there! !
Always trust, never give up!
So one more victory here and a happy student ( and proud teacher) on the yogic path💓🤸🏼‍♀️
Ps: I love my job, I love my life 🙌 happy Cia and gordita en la selva 💚🤗

Dirección

Playa Del Carmen
3723

Teléfono

+9779812711409

Página web

https://ciaswhisper.wixsite.com/ciaswhispers

Notificaciones

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