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Erdvė

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MAI RAM YOGA | su Ana🤍🤍🤍II/IV 18.30-19.45 | Open / Basic levels○prisijungti ○magic@estudio.lt ○.e○.fiil○.portraits

03/02/2026

MAI RAM YOGA | su Ana

🤍🤍🤍

II/IV 18.30-19.45 | Open / Basic levels

○prisijungti ○[email protected] ○.e

○.fiil
○.portraits

11/08/2025

Šįvakar šokam! Prisijunk!

04/05/2025

Sveiki, bičiuliai! ✨❤️
Kviečiame jus į garsų meditaciją, atvirą visoms amžiaus grupėms!
Šį užsiėmimą kartu su Tyla Garse ( ) ves skambančių Tibeto dubenų meistrė Ana Novickaja (.fiil )🥣

🌿 Ko tikėtis?
🔸 Atsipalaiduosime su kvėpavimo ir kūno paruošimo praktikomis.
🔸 Susijungsime į bendrystę su balsų praktika per mantrą HU.
🔸 Su kūno skenavimo praktikos pagalba, pasinersime į lengvą meditacinę būseną.
🔸 Proceso metu naudosime įvairius kvapus, tokius kaip drakono kraujo šalavijas, frankensensas, palo santo, ect.
🔸 Naudosime įvairius instrumentus, tokius kaip šamaninis būgnas, didgeridoo, american grandfather healer flute, skambantys Tibeto dubenys, koshi ir kt.
🔸 Mėgausimės subtilia improvizacine insrumentų ir balsų muzika, leidžiančia atrasti vidinę ramybę ir tylą, o gal atsakymus į rūpimus klausimus. Gal patirsime regeneraciją / restartą - kiekvienam asmeniškai tai bus individualus procesas 😊

✨️Artimiausia sesija: gegužės 10 d. | 18.30

📍 Kur?
Erdvė, Švitrigailos g. 40 B, 2 aukštas.

🧘‍♀️ Ką turėti su savimi?
Galite atsinešti antklodę, o jogos kilimėlių bus vietoje (galite atsivešti ir savo kilimėlį)

Daugiau info ir registracija: profilyje🤍

28/11/2024

BODY CUES
Movement and theatre class with Janis Povilaitis
Day: November 30
Time: 12:00-14:00

These sessions are designed for those who wish to establish or restore a connection with their body and emotions, learn to listen to its needs, and develop skills in nonverbal communication. Our bodies hold immense potential for connection with the outside world. Whether we realize it or not, we all express ourselves through movement. Movement is a core need for our bodies, an instinct embedded by nature. If you observe animals or small children, you’ll notice not only how much time they spend moving, but also how they constantly seem ready for it.

Instructor: Janis Povilaitis, actor and director, physical theater practitioner
Studied in the workshops of Lev Ehrenburg (St. Petersburg) and K**a Ginkas (Moscow)
Produced work in Russia, Belarus, Lithuania, Czech Republic, Poland, and Berlin
Master’s program in Visual Plasticity, EHU (Vilnius, Lithuania)
Over 15 years of experience in movement and theater, including with such instructors as Jozef Frucek (Fighting Monkey), Ray Chung (Contact Improvisation), Frey Faust (Axis Syllabus), Bruno Caverna (Play-Fight), and others
Participant in international theater and dance festivals

Cost: 15 EUR
Location: Švitrigailos 40B, 2-nd floor, Studija ERDVE
Language: English
Registration: https://forms.gle/4bUMxsM6gZzYhVkq8

Address

Švitrigailos 40B
Vilnius

Website

facebook.com

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