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Happy International Women’s Day 🌸Women are the spirit and strength of the world. In one lifetime, a woman carries many b...
08/03/2026

Happy International Women’s Day 🌸

Women are the spirit and strength of the world. In one lifetime, a woman carries many beautiful roles. She is a loving daughter to her parents, a supportive wife to her partner, a caring mother to her children, a loyal friend to those around her, a dedicated employee, a leader in society, and often the heart of her home.

Behind every strong family, community, and workplace, there is the courage, patience, and determination of women who continue to inspire the world every single day. Their ability to balance responsibilities, overcome challenges, and still move forward with grace is truly remarkable.

Today is a day to celebrate the strength, resilience, and achievements of women everywhere. It is also a reminder for every woman to believe in herself, raise her voice with confidence, and never stop chasing her dreams.

To every woman: know your worth, trust your power, and keep shining. The world moves forward because of your strength and passion.

Happy International Women’s Day to all the incredible women around the world! 💜

Rebuilding Sri Lanka — Together, We Rise 🌱✨Sri Lanka is going through a challenging phase — socially, economically, and ...
04/12/2025

Rebuilding Sri Lanka — Together, We Rise 🌱✨

Sri Lanka is going through a challenging phase — socially, economically, and environmentally. But in every challenge lies an opportunity. We are a nation built on resilience, creativity, and courage. Our people have faced difficulties before and have always found a way to rise stronger.

Now is the moment to transform our setbacks into progress. Let us believe in innovation, invest in sustainable development, empower youth, strengthen education, and uplift local industries. Each of us has a role to play — whether through knowledge, compassion, leadership, entrepreneurship, or community efforts.

Let’s choose hope over doubt. Action over complaints. Unity over division.

Together, we can rebuild a future that generations will be proud of — a thriving, peaceful, and sustainable Sri Lanka. 🌍💙

“Little drops of water make the mighty ocean.”
Every step matters. Let’s take those steps — for our country.

🌊🐢 Happy World Sea Turtle Day! 🐢🌊Today, we celebrate the ancient mariners of the ocean — sea turtles, who have roamed ou...
17/06/2025

🌊🐢 Happy World Sea Turtle Day! 🐢🌊

Today, we celebrate the ancient mariners of the ocean — sea turtles, who have roamed our seas for over 100 million years. These gentle creatures play a huge role in maintaining the health of marine ecosystems, from balancing jellyfish populations to supporting vibrant seagrass beds.

But now, they need our help. With threats like plastic pollution, climate change, illegal trade and habitat destruction. A noll seven species of sea turtles are facing serious challenges — and some are endangered.

✨ On this day, let's:
✅ Say NO to single-use plastic
✅ Keep our beaches clean
✅ Support turtle conservation programs
✅ Spread awareness and be a voice for sea turtles

🕊️ Let's protect what is precious, before it's too late.

🤔Why Post-Harvest Handling is Critical in the Seafood Industry?Post-harvest technology refers to the techniques and prac...
07/05/2025

🤔Why Post-Harvest Handling is Critical in the Seafood Industry?

Post-harvest technology refers to the techniques and practices used to handle, process and preserve fish and shellfish after they are harvested. It plays a role in several stages of the seafood journey to our plates such as preservation, processing, packaging, storage, handling, transportation and marketing.

🧐But why is this so important?

🐟Seafood is a highly perishable product that can spoil quickly after harvesting. To maintain its freshness and quality until it reaches our plates, it is important to use effective post-harvest techniques.
🐟These practices based on scientific methods and it can extend the shelf life of seafood.
🐟As perishable products, seafood is highly susceptible to contamination by harmful microbes. Contaminated seafood can spread foodborne diseases to consumers, some of which can be fatal. Post-harvest techniques help reduce the risk of bacterial contamination, such as Salmonella and Vibrio.
🐟 Moreover, proper post-harvest handling minimizes waste caused by spoilage and damage, which in turn improves economic returns.
🐟Many international markets also require strict quality control and hygiene standards for seafood.
🐟Post-harvest practices help minimize physical, nutritional and quality losses that can occur during handling, processing, and packaging.
🐟They also contribute to seafood security.
🐟 Most importantly, effective post-harvest practices enhance seafood quality and build consumer trust. This not only impacts product quality but also contributes to higher economic income generation.
🐟These techniques also add value to seafood products. For example, dried seafood and Jaadi are processed and preserved for greater economic worth.
🐟Furthermore, preserving specific seafood products allows for availability during the off-season.
🐟Waste management and reduction are also important in the seafood industry. By-products from seafood can be converted into useful products, generating additional revenue.

In the next chapter. we will explore some post-harvest techniques.😊

🌿 Here it is—the story of wetlands! 🤫Have you ever wondered about the hidden world where water meets land? Let’s dive in...
02/02/2025

🌿 Here it is—the story of wetlands! 🤫

Have you ever wondered about the hidden world where water meets land? Let’s dive into the story of wetlands and discover why they are so important to nature and to us!✨️🌱 wetlands whisper their ancient tales.

These magical ecosystems—swamps, marshes, and mangroves—breathe life into our planet. They cradle newborn fish, shelter rare birds and filter the water we drink and use.

One evening, as the golden sun kissed the water’s edge, a little egret danced among the reeds, searching for tiny fish. Nearby, a mangrove’s tangled roots cradled young crabs, while a chorus of frogs sang the song of the wetlands. But the whispers of the wetlands have turned into pleas—pollution, drainage, and destruction threaten their survival.

If we listen closely, the wetlands ask for our care. They are nature’s protectors, shielding us from floods and nurturing life unseen. Will we protect them in return? Today, on World Wetlands Day, let’s promise to preserve these silent guardians of life. 🌿💧
-CBW

"Happy Dolphin Day! 🐬 Let's celebrate these intelligent, playful creatures that bring so much joy to our oceans. Dolphin...
12/09/2024

"Happy Dolphin Day! 🐬 Let's celebrate these intelligent, playful creatures that bring so much joy to our oceans.

Dolphins are intelligent, social marine mammals known for their playful behavior and communication skills. They play a key role in maintaining the balance of marine ecosystems by controlling fish populations. Found in oceans and some rivers worldwide, dolphins are distributed across tropical, temperate, and even colder waters. Their conservation is vital, as they face threats like habitat loss, pollution, and fishing nets. Protecting dolphins ensures healthier marine environments. 🌊💙 "

Sep 12.
- CBW -

🤔"ඉස්සන් පිසූ විට රතු පැහැයට හැරෙන්නේ ඇයි?" 🦐ඉස්සන් පිසින විට රතු පැහැය ඇති වන්නේ ඇස්ටැක්සැන්ටින් නම් වර්ණකයක් නිසාය. ...
27/06/2024

🤔"ඉස්සන් පිසූ විට රතු පැහැයට හැරෙන්නේ ඇයි?"

🦐ඉස්සන් පිසින විට රතු පැහැය ඇති වන්නේ ඇස්ටැක්සැන්ටින් නම් වර්ණකයක් නිසාය. මෙය ඉස්සන්, කකුළුවන්, පොකිරිස්සන් සහ අනෙකුත් ක්‍රස්ටේසීන්ගේ දක්නට ලැබෙන කැරොටිනොයිඩ් වර්ණකයකි. Astaxanthin ස්වභාවිකව රතු පැහැ නමුත් සාමාන්‍යයෙන් පිටත සැකිල්ල සහ අනෙකුත් පටක වල ඇති ප්‍රෝටීන සමඟ බැඳී පවතින විට එමඟින් ඉස්සන් අළු-නිල් හෝ කොළ පැහැයක් ගනී. අමු ඉස්සන් තුළ, ඇස්ටැක්සැන්ටින් එහි රතු පැහැය වසං කරන ක්‍රස්ටැසියානින් නම් ප්‍රෝටීනය සමඟ බැඳී ඇත. ඉස්සන් පිසූ විට, තාපය නිසා ප්‍රෝටීන ක්ෂය වේ. ප්‍රෝටීන ක්‍රියා විරහිත වන විට, ඒවා ඇස්ටැක්සැන්ටින් නිදහස් කරයි. වර්ණකය තවදුරටත් ප්‍රෝටීන සමඟ බැඳී නොමැති විට එහි සැබෑ රතු පැහැය දෘශ්‍යමාන වේ.

"Why do shrimp turn red when they are cooked?"

🦐The red color of shrimp when they are cooked is due to a pigment called astaxanthin. This is a carotenoid pigment found in shrimp, crabs, lobsters, and other crustaceans. Astaxanthin is naturally red but is typically bound to proteins in the exoskeleton and other tissues, causing the shrimp to appear grayish-blue or greenish when they are raw. In raw shrimp, the astaxanthin is bound to proteins called crustacyanin, which masks its red color.When shrimp are cooked, the heat causes the proteins to denature. As the proteins denature, they release the astaxanthin. With the pigment no longer bound to the proteins, its true red color becomes visible.
- CBW-

"The ocean is a mighty harmonist." — William WordsworthCelebrate World Ocean Day by honoring the vast, life-sustaining w...
08/06/2024

"The ocean is a mighty harmonist." — William Wordsworth

Celebrate World Ocean Day by honoring the vast, life-sustaining waters that connect us all. 🌊
- CBW-

🥗🍜මුහුදු පැලෑටි ගෝලීය පරිභෝජනයමුහුදු පැලෑටි ලෝකයේ බහුලව පරිභෝජනය කරයි. නමුත් ශ්‍රී ලංකාවේ මුහුදු පැලෑටි දේශීය ප්‍රජාව අත...
18/05/2024

🥗🍜මුහුදු පැලෑටි ගෝලීය පරිභෝජනය

මුහුදු පැලෑටි ලෝකයේ බහුලව පරිභෝජනය කරයි. නමුත් ශ්‍රී ලංකාවේ මුහුදු පැලෑටි දේශීය ප්‍රජාව අතර එතරම් ජනප්‍රිය නොවේ. එය ලෝකයේ බොහෝ කර්මාන්ත සඳහා භාවිතා වේ. ප්‍රධාන වශයෙන් මුහුදු පැලෑටි ගෝලීය වශයෙන් ආහාරයක් ලෙස භාවිතා කරනු ලබන්නේ එහි විශාල පෝෂණ ගුණයක් ඇති බැවිනි.

ජපානය ලෝකයේ වඩාත්ම ප්‍රසිද්ධ මුහුදු පැලෑටි පරිභෝජනය කරන රටයි. ඔවුන් සුෂි, සුප් සහ සලාද සඳහා බහුලව භාවිතා වන නොරි, කොම්බු, වකාමේ වැනි මුහුදු පැලෑටි වර්ග භාවිතා කරයි. චීනයට මුහුදු පැලෑටි පරිභෝජනයේ දිගු ඉතිහාසයක් ඇත. වර්තමානයේ කොරියානු ජනරජයට ද ලෝකයේ විශාල පාරිභෝගිකයින් සිටී. මුහුදු පැලෑටි ඉන්දුනීසියාවේ ආහාර වේලෙහි වැදගත් කොටසකි. විශේෂයෙන්ම වෙරළබඩ ප්‍රදේශවල ප්‍රචලිතය. තායිලන්තය සුප් සහ කෙටි කෑම සඳහා මුහුදු පැලෑටි බහුලව භාවිතා කරයි.
මැලේසියාවේ මුහුදු පැලෑටි සාම්ප්‍රදායික ආහාර සඳහා භාවිතා කරන අතර දැන් එය කෙටි ආහාර සහ සෞඛ්‍යවත් නිෂ්පාදන ලෙස වර්ධනය වන කර්මාන්තයකි. පිලිපීනය සහ වියට්නාමය ද මුහුදු පැලෑටි ආහාරයක් ලෙස භාවිතා කරයි.
ලෝකයේ විශාලතම ආනයනකරුවන් වන්නේ චීනය, ජපානය, එක්සත් ජනපදය, තායිලන්තය යනාදියයි. මුහුදු පැලෑටි නැවුම්, ශීත කළ, ශීත කළ හෝ වියලන ලද මුහුදු පැලෑටි ලෙස ආනයනය කරයි.

🍜🥗Global consumption of seaweed

Seaweed is consumed widely in the world. But in Sri Lanka seaweed is not as popular among the local community. It is used for many industries in the world. Mainly seaweed is used as a food globally because it has huge nutritional value.

Japan is the most famous seaweed consuming country in the world.They use seaweed varieties such as Nori, Kombu, Wakame which are commonly used for sushi, soups and salads.China has a long history of seaweed consumption. Currently The Republic of Korea also has large consumers in the world.Seaweed is an important part of the diet in Indonesia. Especially in coastal areas.Thailand used seaweed often for soups and snacks.
In Malaysia seaweed is used in traditional dishes and now it is a growing industry for snacks and health products.Philippines and Vietnam also use seaweed as a food.
Largest importers of the world are China, Japan, United states, Thailand etc. Seaweed imports as fresh, chilled, frozen or dried seaweed.
- CBW-

🐟✨️විසිතුරු මත්ස්‍ය වගාව ශ්‍රී ලංකාවේ නැගී එන කර්මාන්තයක් වන අතර එය දේශීය ඉල්ලුම සහ අපනයන අවස්ථා යන දෙකම මූලික කරගෙන සිද...
25/04/2024

🐟✨️විසිතුරු මත්ස්‍ය වගාව ශ්‍රී ලංකාවේ නැගී එන කර්මාන්තයක් වන අතර එය දේශීය ඉල්ලුම සහ අපනයන අවස්ථා යන දෙකම මූලික කරගෙන සිදු කරනු ලබයි. ශ්‍රී ලංකාවේ නිවර්තන දේශගුණය සහ බහුල ජල සම්පත විසිතුරු මත්ස්‍ය වගාවට හිතකර වේ.

ශ්‍රී ලංකාව ගප්පි, ඒන්ජල්ෆිෂ්, ගෝල්ඩ් ෆිෂ්, කොයි කාප් සහ විවිධ වර්ගයේ නිවර්තන මිරිදිය සහ සාගර මත්ස්‍ය ඇතුළු විසිතුරු මත්ස්‍ය විශේෂ රාශියක් වගා කරයි.
එමෙන්ම එක්සත් ජනපදය, යුරෝපය සහ ආසියාව ඇතුළු විවිධ රටවලට විසිතුරු මසුන් අපනයනය කරයි. විදේශ විනිමය ඉපැයීම හරහා මෙම කර්මාන්තය රටේ ආර්ථිකයට දායක වේ.
ශ්‍රී ලංකාව තුළ විසිතුරු මසුන් සඳහා දේශීය වෙළෙඳපොළක් ද වර්ධනය වෙමින් පවතී.
මෙහි විසිතුරු මත්ස්‍ය වගාව සදහා සාම්ප්‍රදායික මෙන්ම නවීන තාක්ෂණික ක්‍රම යන දෙකම භාවිතා කරයි. මත්ස්‍යයන් බොහෝ විට බෝ කිරීමට පොකුණු, ටැංකි හෝ ගෘහස්ථ මින්මැදුරු භාවිතා කරයි. අලෙවිය සඳහා උසස් තත්ත්වයේ මාළු නිෂ්පාදනය කිරීම සඳහා ගොවීන්ට ස්වභාවික හෝ කෘතිම අභිජනන ක්රම භාවිතා කළ හැකිය.
මත්ස්‍ය වගාවට හොද හැකියාව ක් තිබියදීත්, ශ්‍රී ලංකාවේ විසිතුරු මත්ස්‍ය වගා කර්මාන්තය රෝග පැතිරීම, ජල තත්ත්ව කළමනාකරණය සහ තාක්‍ෂණය සහ විශේෂඥතාව සඳහා සීමිත ප්‍රවේශය වැනි අභියෝගවලට මුහුණ දෙයි. කෙසේ වෙතත්, පර්යේෂණ, පුහුණුව සහ රාජ්‍ය සහ රාජ්‍ය නොවන සංවිධානවල සහාය තුළින් මෙම අභියෝග ජය ගැනීමට උත්සාහ දැරීම ප්‍රශංසනීය ය.

#විසිතුරු මාළු #විසිතුරු මත්ස්‍ය වගාව
- CBW-

🐟✨️Ornamental fish farming is an emerging industry in Sri Lanka, driven by both domestic demand and export opportunities...
25/04/2024

🐟✨️Ornamental fish farming is an emerging industry in Sri Lanka, driven by both domestic demand and export opportunities. Sri Lanka's tropical climate and abundant water resources make it conducive to ornamental fish farming.

Sri Lanka cultivates a wide range of ornamental fish species, including guppies, angelfish, goldfish, koi carp, and various types of tropical freshwater and marine fish.
Sri Lanka exports ornamental fish to various countries, including the United States, Europe, and Asia. The industry contributes to the country's economy through foreign exchange earnings.
There is also a growing domestic market for ornamental fish in Sri Lanka.
Ornamental fish farming in Sri Lanka utilizes both traditional and modern techniques. Fish are often bred and reared in ponds, tanks, or indoor aquariums. Farmers may use natural or artificial breeding methods to produce high-quality fish for sale.
Despite its potential, the ornamental fish farming industry in Sri Lanka faces challenges such as disease outbreaks, water quality management, and limited access to technology and expertise. However, efforts are being made to overcome these challenges through research, training, and support from government and non-governmental organizations.

- CBW-

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