GAYA DANCE Theatre

10/10/2025

Life

19/07/2024

"True liberation means freeing oneself from the constraints of silence and speaking one's truth with courage and conviction."

19/07/2024

"For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others."

19/07/2024

Have you ever been caged in your own thoughts?

19/05/2024

https://youtu.be/dkUZI34KKcA?si=RIaJw3ApeUVnSqui

She is the founder of Gaya Dance Theatre.Her work explores on issues mental relationships and gender relationships. #...

19/05/2024

FISH ROLL ,Starting Position: Begin by lying on your side or stomach on the floor.Initiate the Roll: Use your arms and legs to push off the ground, creating momentum.Body Wave: As you roll, engage your core and create a wave-like motion with your body. This involves sequentially moving different parts of your body (e.g., head, shoulders, torso, hips) to simulate the fluid motion of a fish.Transition: Continue rolling, using your arms to guide and support your movement, ensuring a smooth transition from your back to your front or side.Finishing: End the roll in a controlled manner, ready to transition into another move or back to a standing position.

16/05/2024

08/01/2024

14/11/2023

Health is the greatest gift,he who has health has hope,he who has hope has everything....
We're going to be fine