Creative Nest Studio

Home
Kenya
Karen
Creative Nest Studio

The Nest Studio offers a range of classes which include: Pilates, Aerial Yoga, Thai Yoga Massage, Pilates Reformer and Tower, Yoga, Aerial Silks and Dance.

At the Nest, we believe that we don't just exercise, but understand that movement can become a prayer to the temple of your body, navigating the gravitational pull between the earth and the sky

22/06/2026

🌿 Happy Afternoon, Nesters! 🪷

Wishing you all a beautiful, movement-filled week ahead,

Most of our schedule is running exactly as normal, with just two quick exceptions to keep in mind:
🚫 No Qigong classes this week.
🚫 No Nutritious Movement with Georgina.

Everything else is ON as usual! 🧘🏽‍♀️✨ Whether you're heading to the barre, the mat, or taking to the air, please remember to book your spot directly with your teacher ahead of time.

🗓️ Week at a Glance & Bookings
🎪 Aerial Silks (Kids & Adults): Saddy or Jose – 0714 746 983
🧘‍♀️ Pilates & Aerial Yoga: Natasha – 0795 835 174
🩰 Ballet Classes: Rachel – 0111 531 276 | 0714 139 779
💃 Adult Contemporary Dance: Caroline – 0700 045 452

We can’t wait to move, stretch, and flow with you this week! 🤍

18/06/2026

🌿 Hello, Nesters! ✨

Ready to show your core some love? Book your mat for Pilates with Natasha on Tuesday from 8:30 to 9:30 AM. It’s the perfect hour to work on your strength, fix that posture, and get your full body feeling aligned and re-energized.

Don't miss out on your weekly dose of alignment!

📲 Book your spot: 0795 835 174 | [email protected]

17/06/2026

🌿 Nothing makes us happier than hearing from our wonderful community! ✨

We love seeing our students find their rhythm, strength, and joy at the studio. Whether you want to ground yourself on the mat, take flight, or dance your heart out, we have a space just for you.

We offer a fantastic variety of classes throughout the week to keep you moving, including:
💃 Adult Contemporary Dance with Caroline
🩰 Ballet & Pointé Classes with Rachel (for kids & adults!)
🧘‍♀️ Pilates Mat & Aerial Yoga with Natasha
🎪 Kids & Adults Aerial Silks with Saddy/Jose

Ready to find your own favorite class? Stop by and try one out!
📲 Book your spot: 0795 835 174 | [email protected]

16/06/2026

✨ Elevate your Thursday morning! 🌿

Looking for a fresh way to stretch and strengthen? Join Natasha for Aerial Yoga this Thursday from 8:30 – 9:45 AM. Our supportive hammocks take the pressure off your joints, letting you swing, float, and unpack tension. You'll leave feeling a little taller, a lot lighter, and ready for the weekend!

No acrobatic skills required, just come as you are. ✨

Book your spot: 0795 835 174 | [email protected]

15/06/2026

Afternoon Nesters 🌿

Wishing you a wonderful week ahead.

Here is the schedule for the week, with most classes running as normal 🪷🧘🏽‍♀️🙏🏽

Please note that there will be no Qigong classes this week, and no Nutritious Movement with Georgina. All other classes are on as usual.

Kindly remember to book your mat or hammock directly with your teacher.

🧘🏽‍♂ Class Bookings
▪ Aerial Silks Kids and Adults: Saddy or Jose – 0714 746 983
▪ Pilates and Aerial Yoga: Natasha – 0795 835 174
▪ Ballet Classes: Rachel – 0111 531 276 | 0714 139 779
▪ Adult Contemporary Dance: Caroline – 0700 045 452

We look forward to moving with you this week 🤍

12/06/2026

Natasha is back on the mat next week🧘‍♀️
Join her on Tuesday at 8:30 AM for a Pilates Mat class designed to wake up your core, fix that posture, and get your whole body feeling aligned and energised.

Can't make it then? Catch Natasha for these other great sessions:
5 Element Qigong | Tuesday at 5:45 PM
Aerial Yoga | Thursday at 8:30 AM

📲 Bookings: 0795 835 174 | [email protected]

11/06/2026

From tiny dancers finding their rhythm to older ones refining their technique, Ms Rachel’s ballet classes at the Nest are all about building skills and having fun along the way! If you've been wanting to try ballet, this is the perfect place.

📲 Enquiries and bookings: 0714 139 779 | 0111 531 276

09/06/2026

🌿 An invitation to hang upside down (just a little!) ✨'

Curious about Aerial Yoga? Our hammocks offer a unique, playful way to explore movement. They’ll help you build strength, open up your flexibility, and keep you gently supported the whole time—no circus experience required!

🕒 Thursdays | 8:30 AM - 9:45 AM
📲 Book your spot with Tasha: 0795 835 174 | [email protected]

08/06/2026

Good Afternoon Nesters 🪷

Here is our weekly schedule 🧘🏽‍♀️

Please take note. Pilates mat will not take place this week. All other classes will happen as usual.

Wishing you a prosperous week filled with many good things coming your way ✨

Class bookings 🧘🏽‍♂
▪ Aerial Silks Kids and Adults: Saddy or Jose 0714 746 983
▪ Nutritious Movement: Georgina 0768 590 015
▪ Pilates, Qigong and Aerial Yoga: Natasha 0795 835 174
▪ Ballet Classes: Rachel 0111 531 276 or 0714 139 779
▪ Adult Contemporary Dance: Caroline 0700 045 452

Namaste 🙏🏽

Address

Nandi Road
Karen
00502

Telephone

+254795835174

Website

https://www.creativeneststudio.co.ke/

Alerts

Be the first to know and let us send you an email when Creative Nest Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Creative Nest Studio:

Shortcuts

Want your establishment to be the top-listed Arts & Entertainment in Karen?