Movement Archery

Casa
Italia
Milan
Movement Archery

Expressing and communicating philosophy, nature and arts through dance and movement practice

by Tom Weksler and Roser Tutusaus

23/06/2026

Very excited to finally announce our next intensive at The Island, our studio in the forest of Barcelona.

𝗙𝗟𝗢𝗪, 𝗙𝗥𝗘𝗘𝗗𝗢𝗠 & 𝗥𝗘𝗦𝗜𝗦𝗧𝗔𝗡𝗖𝗘 is a 6-day movement immersion created in collaboration with BJJ black belt, World and European Champion .

This intensive will explore the meeting point between movement, martial arts, dance, floorwork, partnering, creativity and meditation.

At the center is a simple question:

How can we move more freely under pressure?

In a time where many people feel pulled between speed, tension and uncertainty, this question feels very practical.

Pressure can block the body, but it can also become information. Through breath, weight, contact, rhythm, resistance and attention, we will explore how movement practice can bring more clarity, adaptability and freedom.

Alongside the physical practice, we will also share evening sessions dedicated to The Inner Game of Movement, looking into the mental side of competition, collaboration, performance and presence.

The intensive is intended for intermediate and advanced movers. There is no need for a specific background in dance, martial arts or acrobatics, but curiosity, commitment and physical experience are recommended.

Very limited space.
Early bird available until July 10th.
Special discounts for participants from our past events.

Comment 𝗜𝗡𝗧𝗘𝗡𝗦𝗜𝗩𝗘 or visit the link in our web for more information 🏹

18/06/2026

How do you relate to your environment?

Floorwork teaches us to listen again to gravity, to the ground, and to the forces that shape the body.

In a time when so much of our attention is pulled away from physical reality, this practice brings us back to a simple question: how do we move with what surrounds us?

The floor gives resistance and support. The body responds. It can flow or crash, and somewhere between the two, a creative conversation begins.

Follow the steps of the sequence and pay attention to the tip in the middle. Learning it gradually can become a small journey into your relationship with gravity, the ground, and the space around you.

New live workshops and intensives are coming soon, including events at our space, where we will explore floorwork, partnering, and the wider intelligence of moving.

07/06/2026

This sequence may seem challenging, but taking it one step at a time reveals that with patience and attention to detail, it is much simpler than it first appears. The difficult part is getting all the different elements to connect and flow together.

Floorwork often breaks when the mind arrives too early.
Your attention has already moved on to the next transition, while the body is still inside the current situation.

This is a lesson we can learn again and again.

It is all about placing the attention in the right place.
The floor is constantly giving information: weight, pressure, friction, direction, timing.
When we anticipate too much, we stop listening to the movement we are actually inside. The next action becomes less clear because the current one was never fully completed.

So while practicing this tutorial, try to stay with the movement that is happening now.
Feel the ground, follow the weight, and let the next movement appear from the one you are already doing.

To go deeper, explore more floorwork in our online course, or join The Archery Pass for a full year of access to our online practice library.

A new collaborative workshop around movement intelligence on the floor is also coming this October.

Link in the first comment and our website 🏹

23/05/2026

In my opinion, virtuosity is built from very simple things.
Weight, gravity, timing, attention.

Over the years I’ve become less interested in movement as “tricks” and more interested in the relationship between the body and the environment. How space itself can generate movement and possibilities.

In this case, just moving with the surroundings and continuing to search for new options inside them.
Or familiar options in a fresh context.

I think this is where many forms of freedom actually begin. Not necessarily in the complexity, but in the sensitivity to what’s within and what’s around.

19/05/2026

The hips are a strange place. Anatomically, physically, and biographically.

They hold tension, rhythm, fear, grounding, sensuality, protection, power.
So much of our relationship with the world passes through this area of the body.

Over the years, I’ve noticed that improving the hips is rarely about “opening” them aggressively. More often, it’s about restoring dialogue between weight, breath and direction. Between softness and commitment.

I’ve trained my whole life, and my flexibility in this area has always been quite available. But last summer I started noticing lower back pain, and it improved when I began to approach my hips in a more playful and creative way.

This small shift changed the way I walk, train, fall and behave.

We’re currently building a new online Movement Archery course around the hips, pelvis and lower back.
A space for people of all ages and backgrounds to explore mobility, coordination, fluidity and support through a creative and thoughtful practice.

More to come very soon. Stay tuned 🍃

12/05/2026

We don’t teach partnering moves too often. Our practice is more based games, improvisations and principles. But moves can be a great way to test how different ideas are being distilled into something condensed, positively challenging and fun.

In advanced moves, when risk is involved, the most important is the principle of Call - Response. This is the same principle that musicians use when they jam together.

The base needs to begin with an invitation, the minimum amount of force and aa clear direction.
The flyer waits patiently to feel the invitation in their body and then follow the proposed direction.
Anticipation of either part will collapse the spiral before it fully manifests.

Good partnering is not about strength or mobility. It’s about listening and staying available and attentive to the motion of another body. The more complex the move becomes, the more important it is to simplify the communication behind.

The goal of our online library is to provide high quality movement education. Our new Archery Pass gives an annual access for all of our courses, including warm up, soft acrobatics, spinal movement, improvisation and more.

08/05/2026

Big inspiration teaching our workshop The Natures Of Partnering in Hamburg.

Thanks to our friends at .de for having us once more in their beautiful studio.
And thanks to all participants who moved, played, researched and listened to one another

until the next time 🦋

Indirizzo

Via Ezio Andolfato, 10
Milan
20126

Sito Web

http://www.movementarchery.com/

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