Neha Vyaso

Neha Vyaso She/Her. They/Them. Actor. Writer. Producer. Intimacy Director. Clown. Poet. Storyteller.

Konichiwa!This one is a story, so get your popcorn. I auditioned for a play for because obviously she is the cool kind ...
21/04/2026

Konichiwa!
This one is a story, so get your popcorn. I auditioned for a play for because obviously she is the cool kind of person who everyone wants to work with and I didn’t get the part and then one day I get a call from for the audition that got me to Japan!

I went for the audition, had a blast and then forgot about it as I do. I was called for a second and third round where I met and you must note that no one told me that he was the director so he very unassumingly gave directions and we had a blast while at it.

Anyway, as you know from the song I got the part. And Sunil through the process was the person with the warmest heart and chillest vibe.

Then stepped in I told Rani I want to be locked. She obviously as always made it happen and in the times when I was at my shakiest she reminded me to have fun.

My first joy of this character was in the look!

I remember my haircut with and me calling Rani and screaming into the phone that Avan cut my hair. Just being on that chair with her made me realise why everyone has the nicest things to say about her. And her team and in Japan designed all the cool hair things you see in the video.

My moment of absolute delight was actually with - often as a curvy girl I have experienced people in costumes commenting on my body type. Arjun was the person who changed that for me, casually telling me how much fun he is having styling me because everything falls so well on me. I don’t think he realised what that small comment did to my confidence, it changed the way I look at myself (I mean he is Arjun Bhasin) And his team Krishna were the sassiest energies through it all.

So many people who have seen the video are telling me that my look is everything. So I wanted to tell you the story behind it.

The character story let’s wait for the film! But how I got here is all thanks to all of these amazing people who worked so hard so that I can look this gorgeous!

I am still processing!

कश्मीर ३/३कश्मीर की हवा जैसे साँसों में बस गई है। कश्मीर के फूलों की महक को खोजती रहती हूँ मुंबई की उमस में। यूँ ही एक द...
15/04/2026

कश्मीर ३/३

कश्मीर की हवा जैसे साँसों में बस गई है। कश्मीर के फूलों की महक को खोजती रहती हूँ मुंबई की उमस में।

यूँ ही एक दिन जब झेलम किनारे बैठी थी तो जैसे आंसूओं की नदी बह गई आँखों से। पुराने नए घाव, डर और रंजिश सब जैसे बह गई उस नदी में। नदियाँ होती ही हैं ऐसी हैं शायद। और मेरा नदियों के साथ वैसे भी कुछ अलग रिश्ता है।

उस लम्हे की तस्वीर नहीं है क्यूंकि वो बस मेरा था। बाक़ी कुछ तस्वीरों को यहाँ आपके पास सहेज के रख रही हूँ।

पहली तस्वीर NiharikaBhasin ने ली है। बाक़ी self portraits हैं।

तो ये कश्मीर को कह दिया अलविदा कुच्छ लम्हों के लिए। 🌻

12/04/2026

What a joy is it to be back with the Goddesses and that too my Jahnvi Mody in her first ever dance class. I love you Jaanu! ♥️

👑✨ Goddess Hour Inc ✨👑 is just two full hours of pure joy for my body, shedding all the whispers of the world that sometimes bother my ears and just owning all of the crazy that I am built with.

Dancing is love and it lets me love myself harder. So I introduce my people to Goddess Hour because it’s when I feel so present.

Priyam Saha is a literal star!

I am also going to make you watch two videos of me dancing to Haaye Rama because I slept over it on which one to choose and I love both. ;)

Thank You Aakriti Anand for capturing this joy!

कश्मीर १/३मैं खुदा को ना ढूँढती हूँ ना मानती हूँ, लेकिन अगर वो कहीं है, तो शायद गुलमर्ग की वादियों में छुप के हमें ताक र...
09/04/2026

कश्मीर १/३

मैं खुदा को ना ढूँढती हूँ ना मानती हूँ, लेकिन अगर वो कहीं है, तो शायद गुलमर्ग की वादियों में छुप के हमें ताक रहें है। गुलमर्ग इश्क़ की किताब का सबसे ख़ूबसूरत पन्ना है।

और उस पन्ने पे अगर कहानी लिखनी पड़े तो इससे खुशनुमा क्या हो सकता है। और फिर NiharikaBhasin जैसी एक दोस्त मिल जाए तो सम पे सुहागा। निहारिका से हुई इस छोटी सी दोस्ती ने मेरा बंद सा दिल फिर से खोल दिया।

और आपके डायरेक्टर साहब आपकी तस्वीर खींच ले तो बस और क्या चाहिए! पुलकित ने खींची है कुछ तस्वीरें और एक इस कहानी से मेरा दिल बांध लिया है। तिसरी, पांचवीं और छठीं तस्वीरें मेरे डायरेक्टर साहब ने खींची है। मुझे लगता है पुलकित को ज़िंदगी से और फ़िल्मों से बेइंतहा प्यार है, इसलिए शायद मुस्कान बाँटते चलते हैं।

दिल अभी भी कश्मीर छोड़ कर आ गई हूँ और कहानी अब भी साँसो में बोल रही है। ♥️

अगला स्टेशन श्रीनगर!

It’s been so long since this song popped in my head. But remember the days when lyrics were more than a stringing of wor...
27/03/2026

It’s been so long since this song popped in my head. But remember the days when lyrics were more than a stringing of words and trends and beats.

When words were poetry that tore into your heart and pulled it out bleeding and beating all at once. I miss that music.

Tell me a song in the recent times that gave you these intense feelings. Can you think of some?

Being captured by always sparks something in me, when I look at myself through his lens I feel like something has come alive.

Whenever I meet it always feels like a lot of time has passed and yet no time has passed at all. Conversations and shar...
26/03/2026

Whenever I meet it always feels like a lot of time has passed and yet no time has passed at all. Conversations and sharing is easy and so is just the camera in his hand that so easily becomes a someone and not a something.

He captures me while I laugh with my whole heart and in my most pensive. Not my body, not my face, but my soul.

In one of the pictures he clicked he said “That’s your innocence” and I think sometimes you need to hear that a part of you that you fiercely hold on to exists.

Thank You for allowing me to be your muse. 🌻

A broken leg, a lonely heart and just the most audacious ambitious version of me is what I brought to Manilla. The dream...
10/02/2026

A broken leg, a lonely heart and just the most audacious ambitious version of me is what I brought to Manilla.

The dream, to shape intimacy practice in Asia with pioneers across countries. A group that met online thanks to and went on to become my anchor to exchange ideas and dream the sky up.

This is the most vibrant, ambitious, giant hearted, crazy passionate women I have EVER met. They may say I am a dreamer, but I am not the only one. There is a tribe I share dreams and sleepless nights with, a bunch of intimacy professionals who believe so fiercely in the work and hold the work so tenderly.

.maramara Thank you for the most heart restoring three days. For the love, passion and joy you all gifted me.

Thanks to Faith who helped us shape this dream into words and Film Academy Philippines for hosting us. 🌻

I carry a LOT of hope and a dream in my heart along with these gorgeous women who’ve taught me to be braver, own space apologetically and that we can honour and challenge each other all at once.

How do I feel now?
Overwhelmed, already missing them all and mostly just deeply validated for the crazy in me.

So so so much love to this purpose, vision and mission - and most importantly to these people. I love you all to the moon and back.

A great way to start the week? Bishop Briggs and some gangster pictures: Check! Shot by Creative Direction by Styled b...
02/02/2026

A great way to start the week? Bishop Briggs and some gangster pictures: Check!

Shot by
Creative Direction by
Styled by
HMU by

01/02/2026

One month of acting intensive with is what I have dreamt of since I started my journey with and REVEAL was everything I needed and wanted.

It was a reminder, a rebellion, a reflection, a rebuilding and of course a revelation.

A reminder for me that I am an actor at heart, it’s what truly feeds joy into my soul. A rebellion that no one idea, person or story can define my worth, in a world that is constantly working on metrics, I can choose to follow joy. A reflection on how I can operate from a place of faith. A rebuilding of my faith, of my passion or my fire, the destruction of the idea of who I am before the rebuilding. A revelation that I choose the life I am building, and I must continue to choose practice, discipline and awareness everyday.

One big treasure of this month for me was this monologue by - Asijit Datta. The Lonely Woman. I will be honest, I have always looked down upon the unnamed characters in the script. I always felt like how could a writer make a character so unseen that they can’t even be named when they are birthed! This monologue turned that around for me. Maybe the unnamed characters are the people who need voices, so they can be anyone’s voice. It makes them you and I and everybody and nobody. This piece tore my heart out and now I am sharing it with you.

I have realised that I act because of the joy it brings me and yes I want to do a lot of commercial acting work. But I also want to just be able to bring characters alive because I like them. That’s 2026 for me.

Benny, I hope you know that every character I bring alive is a love letter to all the sweat, blood, toil and tears you have poured into me and got out of me over the years.

How do I feel now?
Scared. Scared of sharing this fragile part of me and opening it up to a world that is not always the kindest. Scared that in this devastatingly unkind and breathtakingly kind world, this character can find its place. In the crevices of loneliness that you and I share.

Cover image was clicked by and it felt so right for this piece.

P.S. On YouTube as VyasoStories, link in bio.

The energy I feel for 2026. So much of this beginning has been about putting an end to everything that weighed me down. ...
26/01/2026

The energy I feel for 2026.
So much of this beginning has been about putting an end to everything that weighed me down.

Pictures are before my red hair era. I do need red hair era pictures, these are thanks to gorgeous humans who came together to pull it off!

Photography and Edit
Creative Direction
Styling and
HMU by

2025 brought me big tears, big joys and just the most gorgeous path of coming back to me. I learnt so much and hurt so m...
31/12/2025

2025 brought me big tears, big joys and just the most gorgeous path of coming back to me. I learnt so much and hurt so much and loved so fiercely.
I made new friends, rewrote my dreams and got closer to myself than I have ever been. This year felt like the ending to an era, to 5 years of closing a circle. It was like the caterpillar to butterfly kind of journey, painful and glorious and full of colour.

To everyone who made my 2025 brighter, became a part of this fabulous re-owning myself. Thank You! ♥️

2026, can't wait to embrace you!

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