ASDA Seniors Activities

17/10/2025

🌟 A Heartwarming Day with Our Senior Citizens! 🌟

A wonderful activity session was conducted by our instructor Veerbhadra at Nadkarni Baal Kalyan Kendra, bringing smiles, laughter, and energy to our beloved senior citizens. 💛

From gentle movements to joyful music and interactive exercises, the session was filled with positivity and connection. Moments like these remind us that age is just a number when the heart stays young! 🕊️✨

A big thank you to everyone who participated and made this day truly special! 🙏

16/09/2025

27/08/2025

Fitness routine every day
Weekday programme
Weekend programme
Yearly membership available
Learn MMA techniques zumba Aerobics circuit training kickboxing floor exercise and more.
Call 9833050884
🏋️‍♀️💪🏼👏

27/08/2025

23/07/2025

Join our *Ladies Special Bollywood Choreography’s Batch* 🎉
and dance your way to fitness and fun! 🌟

Learn iconic moves from ‘Tip Tip Barsa Paani’ 💧

Call 9833050884 📞 to register.
Perfect blend of fitness 🏋️‍♀️ and fun.

Join now and be a part of our dance family 👫.

19/06/2025

🔥 FREE DEMO ALERT 🔥
Latin Club Dances are coming to ASDA Studios, Vile Parle — and you’re invited to take your first step into the world of Latin rhythm! 💃🕺

Whether you’re drawn to the fiery flair of Salsa, the sensual sway of Bachata, or the upbeat energy of Jive — this is your chance to explore the elegance and excitement of Latin club dance forms.

✨ Why attend?
▫️ It’s FREE!
▫️ Perfect for absolute beginners
▫️ Learn from passionate professionals
▫️ Ignite your confidence on and off the dance floor

📅 6th July
🕓 4 PM sharp
📍 ASDA Studios, Vile Parle [E]
📞 Call: 9833050884 to reserve your spot!

Slip into your dancing shoes, bring your energy, and let the Latin beats lead the way. 🌟
Limited spots. Don’t miss this one-day only experience!

Tags:

16/06/2025

🧘‍♀️ Celebrate International Yoga Day with us! 🌿

Join ASDA Studios on June 21st for two transformative sessions:

*Session 1: Mix Yoga & Aerials* 🌟
⏰ 11:30 AM - 1:00 PM
💆‍♀️ Benefits:
- Increases flexibility & strength
- Boosts immunity & energy
- Reduces stress & anxiety

*Session 2: Chandra Namaskar* 🌙
⏰ 5:30 PM - 6:30 PM
💆‍♀️ Benefits:
- Calms the mind & balances emotions
- Promotes deep relaxation & inner peace
- Improves flexibility & reduces stress

💸 ₹250 per session
🎁 Special Offer: *Attend both sessions for just ₹400/-*

📍 Location: ASDA Studios
📩 DM to book your spot - limited seats only! 📞

Let’s come together to nourish our bodies, calm our minds, and uplift our spirits! 🌸

20/02/2025