26/02/2022
Handstand
Join yoga class morning time
2 day free class
05:00-06:00
*
06:00-07:00
*
07:45-09:45
A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart and the legs together.
