04/07/2021
Mental health is something that shouldn't be taken as a joke. Anyone around you can be suffering from mental health issues. Doesn't matter what age, gender, race etc. A little act of kindness can light up someone's day. If you are someone who is suffering from it, I just wanted to let you know that I am proud of you. You go through this all alone and come out stronger. Just trust me that one day every tear, every heartbreak, it's gonna be worth it. You will realise that how strong you were and how you fought through your problems.
Dear Zindagi probably wasn't the best movie on mental health but atleast there is a Bollywood movie which portrays it and that's a big step. We all have a Jehangir Khan in our life. It might be someone close to us or it might be inside you. You can become your own Jehangir Khan if you like. You just have to find him.
Baby steps.
If any of you ever wanna vent out just hit me up. I might not be always available but I will try.
Remember:
you are amazing. you are worth it. I am proud of you. stay hydrated.
it's ok not to be ok. 🥀 💔