28/01/2024
"Why are we so afraid to feel our feelings? To make humans and strong of ourselves in the name of feeling our feelings but calling them negative, weak and stupid? Why can't we name things shame, dejected, annoyed, angry?..Why are we made to be afraid of owning parts of ourselves...? Was it never accepted to talk about emotions? Was it considered being immature or juvenile but rather it was all sinking it within? Why are we afraid to be human? Why can't we name being ashamed of our own selves to only feel better so we can talked out of gently..we meet our own emotions with shame..why are we afraid to admit we can be wrong.. why can't we own ourselves? Us being left out, being emotionally abandoned, not being cared for being restless bcoz we're hungry..or having our insecurities project onto others as deregatory remarks..wtvr wtvr.. why are we so afraid to feel, name and feel our emotions
Including anger, hurt, disgust, excitement, nervous ness, shy, fear of being judged, fear of being abandoned....love...all of it..!!
Conflict resolution and uncomfortable conversations don't make the bond uncomfortable, rather true ones more light n comfortable