19/05/2026
UPGRADE is our newest program designed to integrate a more embodied awareness for our community dancers. This is a highly researched program, by our founder and the senior company members and the need to inculcate this in our dance practice came from addressing multiple issues like lack of strength, a constricted fascia etc. This is a solution to all those problems that make beginners feel that they are not ready for an upgrade in dance. Well guess what? Now you are. So join us on this intuitive journey. See you on the floor.
