What are the opening hours?

Monday 7pm - 9:15pm Tuesday 7pm - 9:15pm Wednesday 7pm - 9:15pm Thursday 7pm - 9:15pm Friday 6:30pm - 8:45pm Saturday 11am - 1pm Sunday 12:45pm - 2pm

Spykes Pole Dance & Fitness

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Spykes Pole Dance & Fitness

In Spykes Pole Dance & Fitness, we specialize in Aerial arts such as Pole, Aerial Hoop, Aerial Hammo

26/01/2026

We have a NEW ABSOLUTE BEGINNER POLE TERM starting next week!!

4 week term starting Feb 5th, Thursdays at 8.05pm.

Link is below, click the option of our intro to pole membership to book in!

If you have any questions or need help booking in, send us a message!!

https://goteamup.com/p/1506841-spykes-pole-dance-and-fit/e/98721321-pole-term-new-absolute-beginners/

03/09/2025

We have a new date set for our next Absolute Beginners Pole Term in Spykes PD and F in Clonmel!!

Starting September 22nd, Wednesdays at 7pm. 4 week term, €50 (plus booking fee through our system)

No fitness background necessary to join, all levels welcome!!

Contact us for more info, or click on the link in our profile to book in!!

16/05/2025

We are finally announcing a NEW ABSOLUTE BEGINNERS POLE slot in Spykes PD & F in Clonmel for June!!! WEDNESDAYS AT 7PM STARTING JUNE 4TH!!

Want to start your Pole Journey with us?? Join us on a 4 week Intro to Pole term, where you will learn Fundamentals in Spins, Transitions and Beginner Tricks!!

No fitness background necessary as we will be working from scratch and adapting to your level!!

This 4 week term is €50 (plus booking fee), and is purchased upon booking through the link below!! If you'd like more info contact us through Insta or FB!!

https://goteamup.com/p/1506841-spykes-pole-dance-and-fit/e/87365665-pole-term-new-absolute-beginners/

31/01/2025

To celebrate Valentines, Stacey Spykes is hosting a bargain Drop in class on Sun Feb 9th at 11am- Valentease Choreo!
In this class, we will do a Beginner friendly St******se, Low Flow and Floorwork Choreo, focusing on the art of seduction!!
You need a minimum of Basic Pole experience to participate in this class.
Click on the link below to book in!!

https://goteamup.com/p/1506841-spykes-pole-dance-and-fit/e/82998658-drop-in-valentease-choreo/

03/01/2025

Due to popular demand, we have moved around spaces to open a new slot for Absolute Beginners in Clonmel!!
Wed 7pm starting Jan 8th, 4 week pole term.

Click the link below to book in!!!

https://goteamup.com/p/1506841-spykes-pole-dance-and-fit/e/81734277-pole-term-beginners/

02/01/2025

Happy New Year!!!

We are officially into 2025 and the timetable is back up and running!! Classes are starting back from Jan 6th.

We will be making announcements of a New Absolute Beginners slot soon, if you would like to join the waitlist or would like to find out more about our classes, contact us!!

Let's start 2025 off with a bang!!

Address

Gortnafleur Business Park, Waterford Road
Clonmel

Opening Hours

Monday	7pm - 9:15pm
Tuesday	7pm - 9:15pm
Wednesday	7pm - 9:15pm
Thursday	7pm - 9:15pm
Friday	6:30pm - 8:45pm
Saturday	11am - 1pm
Sunday	12:45pm - 2pm

Telephone

0834220797

Website

http://www.spykespoledanceandfitness.com/

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