07/06/2026
Hey ladies! 👋 I’m thinking of starting a weekly women’s weight loss support group right here at the community centre, and I wanted to see if anyone would be interested in joining?
Let’s face it—losing weight is hard, but it’s a lot easier (and much more fun!) when you have friends to talk to. I'm thinking of launching Flab-u-less Friends! 💖
Just to be completely upfront:
I am not a qualified nutritionist, personal trainer, or weight loss expert! 🙅♀️ I am just like everyone else—someone who is struggling with weight loss and looking for a bit of mutual support. This isn't a class led by a professional; it's just a group of us helping each other stay on track.
This will be a completely sweat-free zone! ❌👟 No exercise, no gym clothes, and absolutely no judgment.
All Approaches Welcome:
It doesn't matter how you are choosing to lose weight. Whether you are following a slimming club plan, counting calories, doing intermittent fasting, or just trying to make healthier choices—everyone is welcome! There is no single "right" way here. We are just here to back each other up.
What We Will Do:
It will be a cozy, light-hearted weekly meetup to sit down, have a cup of tea, and offer each other real encouragement. We will share our weekly wins, vent about the tough days, and swap tips on food and mindset.
To cover the cost of booking the room at the community centre (and a nice cup of tea/coffee!), there will just be a small fee of €5 per person each week.
Want to join?
Before I officially book the room, I want to see if we have enough interest!
If this sounds like something you’d love to be a part of, please drop a comment below or send me a private message. Also, let me know what day of the week or time works best for you! ☕💬
