04/03/2026
You Won't Believe What Fruits Used To Look Like!
"But fruit is natural!" — Is it, though? 🍎
Biochemist Jessie Inchauspé breaks down how modern fruit has been selectively bred over decades to be sweeter, larger, and more sugary than anything our ancestors ever ate.
The banana, the grape, the mango on your kitchen counter? They've been engineered to be essentially candy — just with a health halo.
This doesn't mean fruit is bad. But it DOES mean you need to know which fruits spike your glucose and which ones don't.
