Aurora Dance Studio HK

15/11/2022

Term 4｜Open Practice

要搵個又靚、設備又好嘅場嚟練習一啲都唔容易，所以不如嚟我哋Aurora、join我哋的practice session啦!

提返大家一啲關於我們practice session 的資料/收費/每間房的設備；我哋每星期都會更新練習時間表(請留意IG story updates)，就算非Aurora 學生都可以上來練習的。

如有疑問，歡迎與我哋查詢🙏🏽
IG inbox 或whatsapp 6894 1712

It’s not easy to find practice space with good view and also well facilities & equipments in HK, so why not you consider coming to Aurora for our practice sessions?!!

See the post for some details regarding our practice sessions/ practice charge/ facilities’ highlights, and new practice schedule will be posted on IG stories every week. We welcome non-Aurora students to come practice as well.

Please feel free to contact us for any inquiries🙏🏽
IG inbox or whatsapp 6894 1712

地址：九龍荔枝角長裕街10號億京廣場2期18樓B室(荔枝角地鐵站步行3分鐘)
Location: Unit 18B, Billion Plaza Phase 2, 10 Cheung Yue Street, Lai Chi Kok, Kowloon (3mins walk from LaiChiKok MTR)

#荔枝角租場 #消費券 #荔枝角

02/11/2022

31/10/2022

Term 4 星期一開始啦！Week 1 做緊 $150 drop in，部份班仲有空位，想上多幾堂嘅同學仔快啲啦 😉

Term 4 is starting next Monday and the schedule’s been updated. Special drop in price of $150 is available for Week 1, and some classes still have some spots left. Move fast if you want to take a few more classes 😉

#荔枝角 #消費券

30/10/2022

We have a drop-in option for all of you that can't commit to 8-week courses or just want to try a few different things. With the new drop-in bundle, you can drop-in to classes throughout the term, flesh out the skills you've learned or experiment with different styles.

Aurora 現在有 drop- in package 買啦！唔想只係想一個course或想試多幾樣野嘅話就可以用這個package。同一個term內，你可以drop- in 所有中有空位啲班，可以訓練得周全啲，或者試多幾種唔同嘅風格。

📍 Pre-requisites for courses will still apply. Please check accordingly before arranging drop-ins
📍 Drop-in to classes with performance weeks may not be available at certain weeks if you have not attended the class before.
📍 Availability for classes may vary and Aurora reserves the right allocate available spots as necessary.
📍 Allocation of drop-in spots will only begin one week before the start of term.

💰 1st bundle: $2150, 2nd bundle: $1600

#荔枝角 #消費券

30/10/2022

New to Aurora and want to try some of the classes before enrolling? All courses that still have spots will be accepting drop-in students at $150/student during Week 1. If you enroll in the course within the same day, the drop-in fee can be used towards the course fees. Move fast if you haven’t enrolled😎

Address: Unit 18B, Billion Plaza II, 10 Cheung Yue Street, Lai Chi Kok (3 mins walk from lai chi kok MTR station Exit A)

想上咗一堂先決定報唔報名？Week 1 所有仲有空位的課程將接受學生以$150 報名單堂。學生若即日報course的話，單堂報名費仲可以回扣。未報名的同學是時候快啲啦😎

地址：荔枝角長裕街10號億京廣場二期18/F B室 (荔枝角地鐵站A出口) 3分鐘即可到達

#荔枝角 #消費券

14/10/2022

⭐️Term 4:Flex course🧘🏻‍♀️
導師：

⭐️無論你係想在舞蹈上更加柔軟鬆動靈活定想令自己身體線條上更好看不再寒背🙅🏽‍♀️，好多時工作上或生活上的習慣令我們姿勢不正確導致身體某部位時常繃緊或僵硬🤧

⭐️Meow老師的Flex course幫到你👆🏼

⭐️Flex class主力集中幫助同學拉上背，糾正平常姿勢陋習、和針對一字馬去進行，無需特別拉筋經驗🤟🏼
⭐️Meow老師拉筋技巧傳自我們校監Jay的教授，想改變自己的柔軟度？就要來試試我們的Flex course嗱🙌🏼🥰

🕒Term 4: 31/10-25/12
🕒Date:Mon:19:30/Wed 18:30/
Fri 19:00/Sat 13:15

⭐️一個Term八堂，每星期一堂

⭐️部分班所剩位置不多，想報名嘅同學要快啲啦
——————————————————
🐥早鳥優惠至21/10 星期五23:59
🐥Early bird discount till 23:59pm 21/10 Friday

📍適合無拉筋經驗的同學。學生的訓練目標是達到一字馬同開膊改善整體柔軟度。

💰 1st course:$1300/term (8 classes)

⭐️DM or Wts 68941712查詢或報名啦🤟🏼💕💕
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#拉筋班 #香港拉筋 #軟骨功 #瑜伽

24/09/2022

Karen is a certified yoga teacher and also a personal trainer. She started her pole journey in 2016. With in-depth knowledge in human movement science,physiology and kinesiology achieved from personal training, she has gradually developed and cultivated strength and dancing skills at her own pace and schedule. She is a teacher with good observation. She is good at guiding students to find out their difficulties in dancing and suggests ways of improvement fitting every individual student. Believing that pole dancing is not just about doing crazy tricks to impress people, she emphasises on polishing heels techniques in order to enhance fluidity and effortlessly smoothen every movement and transition.

Karen是一名已取得認可證書的瑜伽導師，也是一名私人教練。 她於2016 年開始她的鋼管之旅。憑藉在個人訓練中獲得對人體運動科學、生理學和運動學方面的深入了解，她按照自己的節奏和時間逐漸發展和培養出力量和舞蹈技巧。 她是一位觀人於微的導師，善於引導學生找出於學習舞蹈過程中遇到的困難，並就每個學生提出適合的改進方法。 她相信鋼管舞不僅是做出瘋狂技巧而去打動人心，她更強調琢磨高跟鞋技術，以增強靈活性，並毫不費力地使每一個動作和轉折變得流暢。

20/09/2022

已經 Week3 啦，你開始練習未啊？😉 提返大家一啲關於我們practice session 的資料，每个星期都会更新schedule，唔係Aurora 學生都可以上來練習㗎 😁 快啲約埋啲同學仔來練習啦 💪

It’s already week 3, have you started practicing yet? 😉 See the post for some details regarding our practice sessions, new schedule will be posted on stories every week. We welcome non-Aurora students to come practice. 😁 Come practice with your classmates now 💪

16/09/2022

Meow 老師的 Pole Spin Combo 由 Pole technique，Pole tricks 教起。每兩星期會將學過嘅 tricks 串起來，然後再配上音樂，咁就組成一個靚嘅 Pole Combo 啦。

想改善pole上動作，減少錯誤，增強玩Pole技巧 就要試下我們由Meow老師教授的Pole Spin Combo嗱。

老師話如果同學技巧夠好，仲可以開始教下BB Drop 添 😉

適合 Lv4 或以下的同學。

📍Pre-requisites: Basic Climb, Fairy, Chair, Fireman, Cradle

🎵 邊一個發明了Encore - (上堂時歌可能會變動 🙏)
🕒 Sat 2:15pm
💰 1st course: $1950, 2nd course: $1500
💰 Drop in: $280/class (non-Aurora student), $250/class (Aurora student)

⭐ $1500 new student promotion

15/09/2022

想開始學aerial 嘢，但是擔心柔軟度同體力不夠？來Karen K 嘅Aerial & Stretch 來一齊打好個基礎啦!

Aerial & Stretch會融合 stretch 同 aerial，透過用wheel, block 等器材拉完筋來幫助同學在唔同嘅aerial apparatus 上完成啲tricks。適合冇拉筋經驗或aerial 經驗的同學。

A combination of stretching & aerial tricks. The course will work on flexibility to help students achieve basic aerial tricks on hammocks, hoops and other aerial apparatuses. Suitable as an intro to aerial dance for absolute beginners.

🕒 Tue 8:30pm
💰 1st course: $1800/term, 2nd course: $1500/term

✨ Enroll with a friend and it’ll be $2200 for two 😉

DM or WhatsApp for more info and enrollment.

#瑜伽