25/04/2024
301工作室在5月1日正式開幕，未來我們會邀請不同藝術家主持工作坊，分享他們在藝術上的修行。而第一位就是舞蹈藝術家黃碧琪。詳情如下：
將身心連結 - 碧琪的身體哲學
(Please scroll down for English)
工作坊介紹：
作為一個獨舞者，碧琪如何與身體溝通，如何在獨自的創作路上把身體與心靈連結，這是今次的工作坊碧琪想分享的。工作坊的開始會以太極導引作為熱身，讓血液能夠在每個關節中流動，同時太極導引是動禪的一種，令我們能夠把身心帶回當下，能夠更專注地投入接下來的訓練。其後主要用簡單的舞蹈組合去加強肌肉的訓練，同時著重對空間的想像，透過空間想像可以使我們的肌肉有更深層次的運用，最終以達到以身體作為溝通及傳遞信息的器皿。最後在即興的環節中，會以舞踏的素材作為根基，同時在每個練習中都允許自主與即興的產生。工作坊著重的是透過空間的想像，提升肌肉的能力，使身體能更有效地傳遞信息。
#太極導引 #動禪 #當代舞蹈 #舞踏 #身心連結
日期：2024年5月4日及5月5日
時間：13:00 - 16:00 (3 hours)
地點：大埔藝術中心301工作室
工作坊費用：
28/4 前早鳥價：HK$420 每堂 / HK$800 兩堂
正價：HK$460 每堂 / HK$880 兩堂
舞蹈藝術家介紹：黃碧琪
黃碧琪畢業於香港演藝學院舞蹈系主修編舞，畢業後為自由身舞蹈工作者，2018年開始以性別情慾為創作主題，獨舞作品《睇女》獲香港舞蹈年獎及愛丁堡藝穗節五星評價。2020年從新思考劇場與身體及世界的關係，在自身的練習中加入禪修與身心靈的元素，同時亦期望把對身心的看法與大眾分享。
過去15年，於不同的小學、中學及大學教育有關舞蹈的工作坊，有舞蹈技巧以及身體創作，同時亦為不同背景的年青人設計以身體感知為主的工作坊，例如為大學建築系的學生設計舞蹈工作坊，使他們能夠以身體作為媒介去感受建築物的結構；演藝學院燈光系任客席導師，與學生分享身體與燈光的關係；亦為不小女性組織設計舞蹈課程，重點是讓他們理解自己身體的獨特性。
演出及教授工作坊足跡遍佈世界有澳洲、加拿大、西班牙、冰島、美國、奧地利、馬來西亞、英國、日本、韓國、新加坡、內地多個城市。
對象：16歲或以上，毋須經驗或具舞蹈或形體表演相關經驗的朋友。
名額：15
報名方法：填妥網上報名表後，將收到電郵通知，完成付款手續，以確認留位。
報名：https://forms.gle/SL2Yewt2Gp2cccm1A
查詢：[email protected]
主辦：301工作室
注意事項：
1, 請穿適當鬆身舒適服飾，棉質衣物並能活動為佳。
2, 請勿配帶任何飾物，眼鏡或其他尖銳物品，亦請避免穿帶釦子或拉鍊的衣物。
3, 參加者必須注意自身及他人的安全，自己覺得不安，不適，應立即停止。
4, 為他人著想，請務必保持身體清潔衛生。
Studio 301 will officially open its doors on May 1st, and in the future, we will invite various artists to host workshops, sharing their artistic journeys and practices. And the first artist to be featured is the dance artist, P*k Kei Wong. Here are the details:
Connecting Body and Mind - P*k Kei's Body Philosophy
About the Workshop:
As a solo dancer, P*k Kei explores how to communicate with her body and establish a profound connection between body and soul on her creative journey. In this workshop, P*k Kei aims to share her insights and experiences.
At the beginning of the class, we will use Tai Chi Dao Ying to warm-up, and get blood flowing, particularly to the joints. Tai Chi Dao Ying is also a type of moving meditation, which allows us to bring our body and mind to the present, preparing our focus for the class.
After the warm up we will develop some simple dance combinations,during this practice we will focus on muscle training, while beginning to develop our imagination of space. Imagining space allows us to use our muscles at a deeper level.
Progressively we will introduce Butoh materials and use these as the basis to fully develop our imagination. In the imaginative session, we use the body as a vessel to communicate and transmit information, allowing for autonomy and improvisation in each exercise. Through this class you will focus on improving muscle capabilities and spatial imagination so that the body can transmit information more effectively.
Date: May 4th & May 5th, 2024
Time: 13:00 - 16:00 (3 hours)
Location: Studio 301, Tai Po Arts Centre
Workshop Fee:
Early bird price before April 22nd: HK$420 per session / HK$800 for two sessions
Regular price: HK$460 per session / HK$880 for two sessions
About the artist:
Wong P*k Kei
Wong P*k-kei graduated from the Dance Department of the Hong Kong Academy for Performing Arts, majoring in choreography. After graduation, she became a freelance dancer. In 2018, she began to use gender and eroticism as the theme of her creations. Her solo work "Bird watching " won the Hong Kong Dance Award and a five-star evaluation at the Edinburgh Fringe Festival. . In 2020, I will rethink the relationship between theater, the body and the world, and add elements of meditation, body and soul to my own practice. I also hope to share my views on the body and mind with the public.
In the past 15 years, dance-related workshops have been taught in different primary schools, middle schools and universities, including dance techniques and body creation. We have also designed workshops focusing on body perception for young people from different backgrounds, such as for those from the university's Department of Architecture. Students design dance workshops so that they can use their bodies as a medium to experience the structure of buildings; the Lighting Department of the School of Performing Arts serves as a guest instructor to share the relationship between the body and light with students; and also designs dance courses for many female organizations, with the focus on letting They understand the uniqueness of their bodies.
Performances and teaching workshops have been performed all over the world, including Australia, Canada, Spain, Iceland, the United States, Austria, Malaysia, the United Kingdom, Japan, South Korea, Singapore, and many cities in mainland China.
Target people: 16 years old or above, welcome no experience or dance/body performance-related experience.
Capacity: 15 participants
Registration method: Fill out the online registration form and you will receive an email notification. Complete the payment process to confirm your reservation.
Registration: https://forms.gle/SL2Yewt2Gp2cccm1A
Inquiries: [[email protected]](mailto:[email protected])
Organizer: Studio 301 Co-organizers: Onthewayson. & Theatre Aether
Warm Reminder:
1. Please wear suitable loose and comfortable clothing, preferably made of cotton material that allows movement.
2. Do not wear any accessories, glasses, or sharp objects. Avoid wearing clothes with buttons or zippers.
3. Participants must pay attention to their own safety and the safety of others. If you feel uncomfortable or unwell, please stop immediately.
4. Show consideration for others and maintain personal hygiene and cleanliness.
