Tao Dance Arts

Tao Dance Arts Tao Dance Arts, where fitness meets artistry. Our story is your story. Tao Dance Arts: Ta-Oh means "person" in Tagalog, and Tao means "I" in Vietnamese.
(1)

Explore a world where workouts intertwine seamlessly with artistic expression through acro, aerial, dance, movement and pole. Christine and Van are two individuals dedicated to self-progression while balancing family and career responsibilities. Despite not being professional aerialists or instructors, we founded TAO Dance Arts to share our love for aerial arts, pole, acro, yoga, and body movement

workouts. We met in Hong Kong, where 道 means "pathway." While not associated with Taoism, we align body and mind to help each person find their own path through aerial arts, pole, acro, dance, yoga, and body movement workouts. TAO is a space to harness strength, purpose, and grace. Join our community and let your passion for movement flourish!

17/06/2026

Running builds stamina.
Weights build strength.
Aerial silk builds stamina + strength + BELIEF.

The moment your feet leave the ground, you realise you’re capable of more than you thought. Begin with one small lift.

NEW MEMBER OFFER (with Hong Kong ID)
First trial week: up to 3 regular classes (Adult | Kid) - HKD 198 each
After trial week: 15% off first package if purchased within 1 month

Sign up via the booking site/app in our bio:
https://bookings.vibefam.com/taodancearts/packages/p
n_MhE8cg
💬 DM or WhatsApp 91305921 if you have any questions.





16/06/2026

If you’ve never worked out regularly… if
you feel “not strong enough”… if you’ve never touched
an Aerial Hoop before — this course is made for you.
Aerial Hoop isn’t about being perfect. It’s about
showing up, trying, wobbling, laughing, and discovering
strength you didn’t know you had.

In 10 sessions, you’ll learn how to grip, lift, balance,
and move with confidence — slowly, safely, and with
real guidance every step of the way.

10‑session Aerial Hoop Course • HKD 2,305

Every Thu, 7:30–8:30pm
2 July–5 Sept

Sign up by 22 June: https://buy.stripe.com/fZucN5a7n9
ii01YdbEgbm1Y










15/06/2026

Strengthen your team — in body, in trust, and in connection.

At Tao Dance Arts, we create movement‑based team‑building experiences that bring people together in a fresh, memorable way.

From Pole, Aerial Hoop, to yoga and flexibility as well as simple coordination challenges, your team will laugh, support each other, step outside their comfort zones, and discover new strengths — together.

Our instructors guide with care, making the experience safe, beginner‑friendly, and welcoming for all levels. It’s not about skill. It’s about bonding, courage, and trying something new as a team.

If your team is ready for a different kind of team building — one that energises, connects, and inspires — we’re here to host you at Tao Dance Arts.





14/06/2026

What a beautiful performance hosted in our space today. The kids brought so much talent, joy, and hard work to every moment — their dedication truly shined.

A special appreciation to Veronika, who guided almost 20 kids and prepared nearly 10 pieces with incredible patience, strength, and artistry.

Thank you for choosing Tao Dance Arts as your venue.

And for anyone planning a show, rehearsal, or creative project — our studio is open for rental. We’re here to support your movement, your art, and your vision.

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Flexibility • Contemporary • Heels • Twerk • Belly Dance • Tribal Fus...
14/06/2026

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Flexibility • Contemporary • Heels • Twerk • Belly Dance • Tribal Fusion • Aerolatino • HipHop & more!

A 92 sqm studio with 7.5m ceilings, 11 poles (4m 45mm), and 4 aerial rigs (7.5m) — but what truly sets us apart is how welcomed you’ll feel the moment you walk in.

🎁Up to 3 times in your 10 days at Tao Dance Arts (booking link in bio)
Trial Pole or Aerial: HKD 198
Trial Handstand (regular class): HKD188
Trial Other Class: HKD148

Our REGULAR PACKAGES offer flexible drop‑ins, can be shared among 2 people.

💌 Studio rental available outside regular classes

This week’s highlights: Sunday, 20 June, we open our doors to the Love21 Foundation for a free workshop. After nearly a year of teaching at their home, we’re so happy they’re finally visiting ours.

REGULAR TEACHERS
Cloudy .orz
Elaine
Jocelyn and
Kathy
Katie
Kinz
Monbiella
Monica
Siu Kwun .siukwun
Tracy .yws.official__ and
Yonex
Zhanna

See you (again) soon!

13/06/2026

Today we welcomed a beautiful team of teachers who chose Tao Dance Arts as their place to connect, breathe, and grow together. Watching you laugh, support one another, and step out of your comfort zones reminded us why movement brings people closer.

Thank you for trusting Tao Dance Arts with your team‑building journey. Your energy filled the room — and we’d love to welcome you back again.

And to those who haven’t visited us yet…
when you’re ready to move, to reconnect, to feel inspired — our doors are open.

Thanks for the Aerial Session

11/06/2026

Most adults aren’t scared of the skill —
they’re scared of trying.

This is where that fear shifts.

With Yonex guiding every step, you breathe, you focus, you try… and suddenly the thing you thought was impossible becomes your first small win.

Two Thursdays per month
Handstand Intensive: 6:45pm –8:15pm
Contortion Workshop: 8:15pm –9:45pm

Please sign up 7 days before the Workshop (WS) date:
HKD 485 – 1 WS
HKD 920 – 2 WS (HKD 460 each)
HKD 1275 – 3 WS (HKD 425 each)
HKD 1520 – 4 WS (HKD 380 each)

📩 Sign up via VibeFam (link in bio) - WS | YONEX - how many times
💬 DM us with questions!

Thanks everyone for being part of this reel making!







09/06/2026

Most sports train your body. Aerial silk trains your courage.

One touch, one breath, one lift — and suddenly you feel capable in a way the gym can’t give you.

Start where you are. Rise from there.

NEW MEMBER OFFER (with Hong Kong ID)
First trial week: up to 3 regular classes (Adult | Kid) - HKD 198 each
After trial week: 15% off first package if purchased within 1 month

Sign up via the booking site/app in our bio:
https://bookings.vibefam.com/taodancearts/packages/p
n_MhE8cg
💬 DM or WhatsApp 91305921 if you have any questions.





Pole • Silk • Hammock • Hoop • Handstand • Yoga • Contemporary Dance • Heels • Chair Dance • Twerk • Belly Dance • Triba...
09/06/2026

Pole • Silk • Hammock • Hoop • Handstand • Yoga • Contemporary Dance • Heels • Chair Dance • Twerk • Belly Dance • Tribal Fusion Belly Dance • Flexibility & more!

92 sqm studio with 7.5m ceilings - Eleven XPole 10 45mm Pole and One 40mm Pole as well as 4 Aerial Rigs with Pulley Systems!

🎁Up to 3 times in your 1st week at Tao Dance Arts (booking link in bio)
Trial Pole or Aerial: HKD 198
Trial Handstand (regular class): HKD188
Trial Other Class: HKD148

Our REGULAR PACKAGES offer flexible drop‑ins, can be shared among 2 people.

💌 Studio rental available outside regular classes

This week specials:
Shawn sub Wed and Sat classes.
Zhanna is opening 2 new Pole classes on Sun for totally newbies for POLE.

REGULAR TEACHERS
Cloudy .orz
Elaine
Jocelyn and
Kathy
Katie she will be back next Wed
Kinz
Monbiella
Monica
Siu Kwun .siukwun he will be back next Sat
Tracy .yws.official__ and
Yonex
Zhanna

08/06/2026

Handstands and contortion look scary — but they don’t have to be.

With guiding you step by step, even total beginners feel safe, supported, and surprised by what their bodies can do.

Small group. Clear corrections. Real progress.

Two Thursdays per month
Handstand Intensive: 6:45pm –8:15pm
Contortion Workshop: 8:15pm –9:45pm

HKD 485 – 1 WS
HKD 920 – 2 WS (HKD 460 each)
HKD 1275 – 3 WS (HKD 425 each)
HKD 1520 – 4 WS (HKD 380 each)

📩 Sign up via VibeFam (link in bio) - WS | YONEX - how many times
💬 DM us with questions!

Thanks everyone for being part of this reel making!

Start where you are.
Grow at your own pace.
We’ve got your back.

Address

G4 The Spectacle 8 Cho Yuen Street, Yau Tong
Hong Kong

Opening Hours

Monday 10:30 - 22:30
Tuesday 10:30 - 22:30
Wednesday 10:30 - 22:30
Thursday 10:30 - 22:30
Friday 10:30 - 22:30
Saturday 10:30 - 22:30
Sunday 10:30 - 22:30

Telephone

+85291096575

Website

Alerts

Be the first to know and let us send you an email when Tao Dance Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category