15/06/2026
Our next 6 week introduction to pole fitness course starts this Thursday and we still have spaces 😱
Pole fitness is so much more than a workout – it’s a fun, empowering way to build strength, confidence, and new skills all at the same time.
As a full-body workout, pole fitness develops strength, flexibility, coordination, balance, and endurance. Every class challenges your body in a different way, helping you progress at your own pace while achieving things you never thought possible.
But what makes pole fitness truly unique is that you’re not just exercising – you’re learning a skill. Every spin, climb, and routine gives you something new to master, making workouts exciting, rewarding, and far more motivating than simply going to the gym.
And the best part? You don’t need any experience to start. Pole fitness is for every age, shape, size, and fitness level. Whether you’re looking to get stronger, improve your fitness, boost your confidence, or simply try something new, there’s a place for you.
More than just a studio, the Ashes Pole studio is a community. It’s a supportive, welcoming environment where you’ll celebrate achievements together, encourage one another, and often make lifelong friends along the way.
Come for the workout, stay for the friendships, confidence, and sense of achievement. Your body gets stronger, your mind gets challenged, and you have an incredible amount of fun doing it.
Check out our website
www.phoenixpole.co.uk or drop us a message with any questions you may have 🔥
Thinking about trying pole fitness but worried you’re “not fit enough”, “not strong enough” or “not flexible enough”?
You do not need experience, upper body strength or a fitness background to start.
At The Ashes Studio, our beginner classes are designed for complete beginners in a supportive, inclusive environment where everyone is welcome. We teach people of all ages, body types and abilities, and our classes are built to help you grow in confidence at your own pace.
Pole fitness is a full-body workout that builds strength, coordination, mobility and confidence — but the best part is that it doesn’t feel like exercise because you’re too busy having fun, learning new skills and surprising yourself with what you can achieve.
Our team are fully insured, first aid trained and passionate about creating a safe, welcoming environment where beginners can feel comfortable from day one.
Studio owner and lead instructor Pam has over 14 years of teaching experience, working with everyone from complete beginners taking their very first class through to championship-level pole athletes. Having taught internationally across multiple countries and studios, you can feel confident that you’re learning from experienced hands that genuinely care about your progress.
Whether you’re looking to improve your fitness, meet new people, gain confidence or simply try something new, we’d love to welcome you into our studio.
Beginner Pole Classes:
Mondays — 7:30pm
Wednesdays — 6:30pm
Saturdays — 11:15am
Beginner Pole Course:
Thursdays — 7:30pm
Starting June 18th
6 consecutive weeks — £70
Drop-in beginner classes available for £15 per class.
No membership needed. No pressure or commitment so come and give it a try 🙂
The Ashes Studio
Unit C2, Blockhouse Close, Worcester, WR1 2BU
Evening parking available.
Sign up below and book your class/course online
https://www.phoenixpole.co.uk/studio
