FitSteps North Cornwall

20/02/2026

On this day in 2013 we launched the very first FitSteps class! ♥️

What started with one class has grown into a movement built on health, community, and the power of dance to transform lives.

For over a decade, you’ve been singing, smiling, sweating, and dancing yourself fit and happy with FitSteps and we couldn’t be more grateful.

Here’s to healthy hearts, happy faces, stronger communities, and many more years of dancing for our health.

Were you there? Tell us when you started 👇💃

12/02/2026

A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. Here's why it helps and how to harness it, according to experts: https://on.natgeo.com/4cgaQxw

11/02/2026

Tintagel Social Hall

11/02/2026

Thank you for dancing with me in Tintagel Social Hall again this term ladies. Enjoy half term week off and I will see you again on Monday 23rd February @1815 and Tuesday 24th February @0930.
Keep Dancing 💃 🪩🙌

06/01/2026

Happy New Year everyone.
FitSteps, dance-exercise classes are restarting Tintagel Social Hall w/c 12th January:
Monday evenings 6.15-7.15pm
Tuesday mornings 09.30-10.30am
Spaces available in both classes so if you love dancing come along and join us. You don’t dance with a partner, can have as many left feet as you like but, will learn steps from latin and ballroom dances.
Classes are pay as you go £6.50
I just ask that you message me first so I know to be expecting you and then message me each week if you cannot attend.

01/12/2025

Thank you for turning out in such vile weather to dance with me ladies. It was rather lovely dancing with just the Christmas lights on - the photo doesn’t do the hall or its decorations justice.
See you again next Monday 💃🪩🎉
6.15 to 7.15 pm, Tintagel Social Hall
£6.50 pay on the door

02/06/2025

This will be us in 37 years my lovely Tintagel ladies 🤩 💃 🪩 ❤️

18/03/2025

Classes are now listed on playwaze. I’m still learning how to use the platform so please bear with me ☺️

06/03/2025

Tintagel Social Hall
Monday evenings 6.30-7.30pm
Tuesday mornings 10.00-11.00am
No class 10th and 11th March then we will be dancing every week through to 7th and 8th April
Tintagel Social Hall

06/03/2025

For anyone wondering what a FitSteps class looks like…. Here we all are enjoying the benefits of dancing somewhere other than our kitchens in the company of other lovely FitSteps friends.

Come along and try it for yourself.

My classes are at Tintagel Social Hall on Mondays at 1815 to 1915 and Tuesday mornings 1000 till 1100.

OVER 1000 FitSteppers and their instructors recently took part in a nationwide project to show how easy, enjoyable, and accessible dance can be. As part of t...

08/01/2025

My classes at Tintagel Social Hall are restarting on Monday 13th January at 6.15pm-7.15pm and Tuesday 14th January 10am-11am.
Bring both left feet, you will welcomed by me and all the lovely FitSteppers who dance with me each week

23/12/2024

Love this and dancing with you all 🤩🪩💃Xx

Well we can't argue with that! 😆 Do more of what you love!