BalletFlex

01/09/2026

If you would like some extra focus on your ballet technique, or need to strengthen muscles and core, book a class online and begin that journey to being a well-rounded dancer.
I recommend regular attendance, but occasional lessons can work once exercises are understood and practised regularly. If you want to book, please visit https:// book.heygoldie.com/BalletFlex
and choose your time slot. Please get in touch with any questions.
N.B Those that have regular bookings with me will already be on a rolling schedule and take priority. You DO NOT need to book!

01/09/2026

13/08/2026

25/06/2026

Proof that consistent training works! After 5 months developing the back and shoulder muscles, as well as an understanding of how to use the port de bras; some beautiful lines and strength through the upper body is really beginning to shine. Keep up the good work!

07/06/2026