AA Dance Fitness

AA Dance Fitness Ann teaches weekly Group Exercise & Dance Fitness classes at St Dominic's Social Centre, Station Road, Stone.

Weekly classes at St Dominic's Social Centre, Station Road, Stone

KFA Dance Fitness
KFA Active Retired Gentle Exercise class
SOSA Dance Fitness
Pilates
Tai Chi Fun & friendly classes to GET FIT and improve stamina, flexibility, strength & coordination, ballroom & latin dance skills in the SOSA dance fitness class, core strength in the Pilates class and mindfulness in the Tai Chi class. With o

ver 30 year's experience in the fitness industry. Monday 7pm - Tai Chi (Yang short/ long form)
Monday 8pm - Dance Fitness class
Tuesday 10.30am - Dance Fitness class
Tuesday 11.35am - Pilates class
Wednesday 7pm - Pilates class
Wednesday 8pm - SOSA Dance Fitness class
Thursday 10.30am - Dance Fitness class

18/01/2026

Start your Fitness journey now!! ...

05/01/2026

Join us and Fight off those Winter blues and start exercising!!

04/01/2026

GROUP EXERCISE CLASSES RE-START Tuesday 6 January 2026 at St Dominics Social Centre, Stone - Kick start your Fitness journey in a welcoming and friendly environment!!... See below class details:

Tues 10.30-11.35am : Latin Dance Fitness (KFA)
Tues 11.45-12.45am : Pilates with Bands
* (NEW Beginners class)
Wed 7.00-7.55pm : Pilates (Intermediate)
Wed 8.00-9.00pm : SOSA Dance Fitness (Strictly)
Thurs 10.30-11.35 : Active Retired Gentle Exercise
Thurs 11.45-12.45 : Tai Chi (Advanced Yang long form)

For further details (PAYG fees) and to book onto a class - Ring/text 07921102562 or pm me!

Address

ST15 Dominics Social Centre, Station Road
Stone
ST158

Opening Hours

Monday 7pm - 9pm
Tuesday 10:30am - 12:30pm
Wednesday 7pm - 9pm
Thursday 10:30am - 11:30am

Telephone

07921102562

Website

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