Applemore Health and Leisure

Applemore Health and Leisure We offer a wide range of fitness, sporting and wellbeing facilities. Please note that our page is manned 9am-5pm on a weekday basis.

Any class cancellations/bookings must be made through the centre by telephone, at the centre, using the app or our online booking facility.

💥 Unlock Your Potential 💥If you are ready to take your training to the next level, Brad Logan PT has a full range of coa...
05/06/2026

💥 Unlock Your Potential 💥

If you are ready to take your training to the next level, Brad Logan PT has a full range of coaching options designed to help you move better, feel stronger and build lasting healthy habits. 💪

His fantastic range of services include:

🟣 1‑1 or Small Group Training
🟣 Health, Fitness & Lifestyle Coaching
🟣 Body Composition & Weight Loss Support
🟣 Nutrition Coaching
🟣 Strength & Functional Training
🟣 Event Training
🟣 Online Coaching

You can train with Brad at Applemore Health & Leisure Centre. 🔥
Get in touch via 07736 234046 or email [email protected] 📧

🧘‍♂️ Meet The Calming Tanya 🧘‍♀️Our next spotlight shines on someone who brings a powerful blend of movement, mindfulnes...
05/06/2026

🧘‍♂️ Meet The Calming Tanya 🧘‍♀️

Our next spotlight shines on someone who brings a powerful blend of movement, mindfulness, and long term wellbeing to every session...Tanya. 🥳

In her own words:

“I’m passionate about helping people move well, feel better, and stay active for life. Stretch and mobility work is vital at every age because it supports joint health, flexibility, balance, posture, recovery and confidence in everyday movement.”

What makes Tanya’s classes truly unique is her deep understanding of the mind‑body connection. 🕊

Alongside teaching fitness, she works as a hypnotherapist specialising in burnout prevention, giving her a powerful insight into how physical and mental wellbeing support each other. 💪

“These classes help us age brilliantly, reduce stiffness, move with less pain, and keep doing the things we love for longer.”

And for anyone who loves the tougher sessions, Tanya has a message you will want to hear:

“If you enjoy the tougher classes, stretch and mobility work is essential. It helps your body recover, move properly, and lower the risk of injury, so you can keep training well without the niggles, creaks or pain.”

A huge thank you for everything you do. We truly appreciate having you on the team, and we know our members feel exactly the same. 💜

We’re joining on 8 June for a week long celebration to mark how charitable not-for-profit leisure trusts like ours sup...
05/06/2026

We’re joining on 8 June for a week long celebration to mark how charitable not-for-profit leisure trusts like ours support people to live healthier, happier lives. We’ll be showing our side across our social media platforms. Explaining how not-for-profit leisure trusts like ours re-invest money earned to do MORE for everybody.
Find out more: https://www.freedom-leisure.co.uk/about-us/

💚 Our Commitment To A Greener Future 💚Here at Freedom Leisure, we are proudly invested in protecting the future of our p...
05/06/2026

💚 Our Commitment To A Greener Future 💚

Here at Freedom Leisure, we are proudly invested in protecting the future of our planet. 🌍

One of our biggest focuses is Net Zero, a goal that sits at the heart of our long term environmental strategy. 💪

But what does Net Zero actually mean? 🤷‍♀️

In simple terms, it is reaching a point where our operations create no additional contribution to global warming. 🥳

For a leisure centre, that means taking meaningful steps to reduce carbon emissions, cut energy waste, improve efficiency, and make smarter choices in how we heat, power, and run our facilities. 😍

We are proud of the progress we have made, and even more excited about what’s ahead. 👏

Sign up today and receive JUNE HALF PRICE on monthly memberships at https://ow.ly/1Wat50Z254f

🧘‍♀️Meet Our Fabolous Claire 🧘‍♀️We are continuing our celebration of the amazing instructors who bring balance, strengt...
04/06/2026

🧘‍♀️Meet Our Fabolous Claire 🧘‍♀️

We are continuing our celebration of the amazing instructors who bring balance, strength, and calm to our centres. 💜

We would like to introduce someone whose passion for movement and accessibility shines through every session... Claire. 💪

Claire has been teaching yoga for over a decade, and her love for the practice is beautifully broad. 👏

In her own words:

“I'm Claire and have been teaching yoga for over ten years. I also teach Body Balance and more recently Aqua classes. I love all types of yoga from slow restorative to fast vinyasa flows, and I think there is a yoga class for everyone”.

What makes Claire’s classes so special is her commitment to making yoga truly inclusive:

“I try to make my classes attainable to everyone. You can never do the basics enough, and there is a variation to suit any injury or body type”.

And in a world where everyone is constantly on the go, her reminder hits home:

“We're all so busy, so taking an hour to do a class just for you is so important”.

Claire brings warmth, adaptability, and a genuine love for helping people reconnect with themselves. ✨

🏊‍♂️ What Our Swim Academy Is All About 🏊‍♂️At our Swim Academy, we follow the Swim England Learn to Swim Framework, th...
04/06/2026

🏊‍♂️ What Our Swim Academy Is All About 🏊‍♂️

At our Swim Academy, we follow the Swim England Learn to Swim Framework, the gold standard pathway for developing confident, capable and safe swimmers. 💙

It is built on fun, enjoyment and steady progression, because children learn best when they feel supported, excited and proud of what they can do. 🥳

Each stage has clear goals that help swimmers build their skills step by step, giving them a real sense of achievement as they move forward. 💦

Learn swimming the best way possible. 🌊
Sign Up To Swim Academy At https://tinyurl.com/4xs6ucpt And Give Yourself The Reassurance Of Their Safety

🏳️‍🌈 Fitness For Everybody 🏳️‍🌈June is here, and with it comes Pride Month. 🥳It is a time to celebrate diversity, honour...
04/06/2026

🏳️‍🌈 Fitness For Everybody 🏳️‍🌈

June is here, and with it comes Pride Month. 🥳

It is a time to celebrate diversity, honour individuality, and recognise the strength that comes from welcoming everyone exactly as they are. 💜

In our centre, we believe that fitness is for everybody, every identity, every background and every journey. No exceptions, no barriers, no judgment. 💪

Whether you are lifting in the gym, swimming in the pool, joining a class or simply stepping through our doors, you belong here. 😍

You Are Always Welcome Here ✨
Sign up today and receive JUNE HALF PRICE on monthly memberships at https://ow.ly/1Wat50Z254f

We’re joining on 8 June for a week long celebration to mark how charitable not-for-profit leisure trusts like ours sup...
04/06/2026

We’re joining on 8 June for a week long celebration to mark how charitable not-for-profit leisure trusts like ours support people to live healthier, happier lives. We put people above profit to enact social good and improve lives through leisure.

💪 Meet Your New PT💪Say hello to a coach who is all about helping you move better, feel stronger, and build long lasting ...
03/06/2026

💪 Meet Your New PT💪

Say hello to a coach who is all about helping you move better, feel stronger, and build long lasting habits that actually stick. 🥳

Brad Logan brings years of experience, a passion for functional training, and a commitment to helping you enjoy your fitness journey. 🏋️‍♀️

Brad offers personalised programming, nutritional guidance, and supportive coaching designed to cut out the guesswork and get you progressing faster. 💜

Whether you are looking to build strength, improve posture, tone up, or simply feel more confident in your body, Brad’s approach is all about real results and long term success. 😍

You can train with him at Applemore Health & Leisure Centre.
Call 07736 234046, email [email protected], or head to BradLoganPT.com to get started. 💥

03/06/2026

🌊 Stay Safe This Summer 🌊

The summer sun is finally here, and that means beach days, pool days, and holidays by the water. 🌞

But while the fun begins, so do the hidden dangers that catch thousands off guard. 💦

Over the last five years, 3,615 people have drowned in the UK. 💙

But, formal swimming lessons can reduce drowning risk by 64%, and that is exactly why our Swim Academy focuses on these four competencies:

⭐ Floating on their back
⭐ Treading water
⭐ Swimming in clothes
⭐ Swimming 100 metres without stopping

Sign Up To Swim Academy At https://tinyurl.com/4xs6ucpt And Give Yourself The Reassurance Of Their Safety 🏊‍♀️

Address

Claypits Lane
Southampton
SO455TN

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+442382000299

Website

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