02/09/2026
🚺🚼 FITNESS PILATES MUMS & TOTS IS BACK WITH OUR SEPTEMBER SESSIONS STARTING THIS FRIDAY 4th SEPT! 🥳
If you’re looking for a workout for yourself & want to bring your little one along? 🙋🏻♀️👶🏼 Fitness Pilates Mums + Tots is the class for you! It’s a relaxed Pilates class. We aim to improve our posture, balance, core strength, flexibility & mobility as well as toning & tightening. 🙆🏻♀️
👶🏼 Your little one get’s to spend time with mummy & join in where they can with the exercises or play, there are soft mats & I bring soft toys & you can bring their fav toys too. 🧸 We also sing nursery rhymes 🎶 with simple exercises for you to do together, this is a great bonding time for you both!🫶
Other benefits include:
No baby sitter needed✔️
Meeting new mum friends✔️
Increasing your mum support circle✔️
Installing joy from fitness at a young age✔️
Aids motor skill development & sensory awareness✔️
Get booked on this September 📲
https://bookwhen.com/bonifit/e/ev-s3zlg-20260904101500
This 3 session mini course a great way to get started runs Friday 4th, 11th & 25th
Fridays 10:15-11:00am
The Fitness Centre, Dance studio.
Milton Regis, Sittingbourne.
•Free parking outside studio
•Friendly & supportive group
Andrea 🧸💕