Chihiro Mindful Art

Chihiro Mindful Art Practice mindfulness through the form of art. You will find your inner peace by learning new skills such as origami and ink art.

Workshops are available for both adults and children. chihirohasu.com

instagram.com/chihirohasu see

Are you scared of making mistakes? I found the best way to handle the fear is to fully immerse yourself into joy. Look a...
22/03/2024

Are you scared of making mistakes?

I found the best way to handle the fear is to fully immerse yourself into joy.

Look at my art from 7 years ago. That was when I was having a really hard time. I kept going back to the Court, fighting to get divorced, looking after my children alone, away from my home country. I was lucky to have support from school and friends but I used up all my energies. Well, I felt hopeless but I suddenly had an urge to draw. All I had was just a pen and paper but that was enough. I still remember how happy I was to discover I could do it. It looks like a rough doodle now but I didn’t care. I was enjoying the moment and so excited to draw whatever came up in my mind no matter how ugly it looked🤣

I have learned so much from this.
It’s not a big deal to make mistakes. I can start over.
Even professionals make mistakes.
It’s perfectly okay to make mistakes.
My mistakes don’t define who I am.
I can learn from my mistakes…etc…

So even if you are scared, if you think that something you enjoy, just have a go!
(The big bonus is you will get better at it over time🤫🤫)

Sneak peak in my sketchbook I have to admit I don’t love all of my artworks but I’m kind of okay with it now. Because I ...
11/03/2024

Sneak peak in my sketchbook

I have to admit I don’t love all of my artworks but I’m kind of okay with it now. Because I know I may fall in love with them later on in my life, or I may like it when I use them in a different form. It is not about if the art is good or bad, but it’s more about how I feel about it.
I’m just doing small painting and drawing, exploring what I come up with.

What you create is the proof of your challenge and trial. Unlike other art classes, the mail goal of Mindful Art is not ...
01/03/2024

What you create is the proof of your challenge and trial.
Unlike other art classes, the mail goal of Mindful Art is not “improving your art skills”.
Let go of perfectionism and enjoy the process.

Maybe you can try something this weekend?

Mindful Painting Starting Wednesday 28th February 7-9pmThese are what you can do with me. The alcohol ink workshop seem...
20/02/2024

Mindful Painting

Starting Wednesday 28th February
7-9pm

These are what you can do with me. The alcohol ink workshop seems more popular so 27th March workshop is fully booked. This can be rearranged if you want to book this as a course.

How to book a course ➡️ DM

Book individual classes ➡️ link in and find “Mindful Painting”

Children’s art club! So far, the children made pens, decorated bags and learned watercolor painting. It’s not too late t...
12/02/2024

Children’s art club!

So far, the children made pens, decorated bags and learned watercolor painting.

It’s not too late to join!
The next half term starts Saturday 24th February and it involves gift and card making for Mother’s Day and Easter craft fun with egg hunting.

It’s at my house near Shoreham Academy (will send you the address once the booking is confirmed)
10:00-12:00 am
24th February
9th and 23rd March
Drop off for age 7 plus children
(6 year-olds can come with a grown-up)

Find “Children’s Art Club” on
www.chihirohasu.com/workshop

✨New Course✨At the Yoga and Wellness Rooms in ShorehamStarting on Wednesday 28th February 7-9pm all the art materials an...
08/02/2024

✨New Course✨
At the Yoga and Wellness Rooms in Shoreham
Starting on Wednesday 28th February
7-9pm all the art materials and refreshments will be provided🎨
Book from the link

Hi it’s Chihiro.
Are you tired of putting everyone else’s needs first before your own? Struggling with low self esteem and constantly feeling overwhelmed by stress? I’ve been there too!
Depression and anxiety weighed heavily on me until I discovered the healing power of art!

Let me help you feel less stressed, reconnect with yourself by focusing solely on yourself through artistic experience.

You can ask me anything in the comments or DM.

✨What’s your goal this year?✨My big goal is to make living out of creating and teaching art so I can go to Japan. As man...
22/01/2024

✨What’s your goal this year?✨

My big goal is to make living out of creating and teaching art so I can go to Japan.
As many of you already know, I am from Japan. Most of my family and friends are in and around Tokyo. I haven’t been able to go back at all for 13 years because it’s too expensive (it’s not just for me but I need to take 3 children with me!)and too far!

Thanks to all your support here and there, this dream may come true this year. Will see!

Please feel free to share your goals this year in the comment. I would love to see those❤️ Doesn’t matter if it’s big or small😊

By the way, the picture is my art on my sketchbook. My mini goal is to fill this in with the art I love 💕

Happy new year!! I hope everyone had an amazing Christmas!! Here’s a new workshop starting this month! ✨Children’s art c...
04/01/2024

Happy new year!!
I hope everyone had an amazing Christmas!!

Here’s a new workshop starting this month!

✨Children’s art club ✨

Enjoy different types of art and craft with me on Saturday mornings. It’s drop off so parents can have a rest or do their own thing while the children are having fun with me😊

📍Saturday 13th January
Every other Saturday, term time only
📍10:00-12:00
📍Snacks and drinks will be provided too
📍Age 7 and above
📍At my house near Shoreham Academy
(There are cats. Make sure your children aren’t allergic)
📍£20/session or £50 for 3 (half of a term)

Only 5 spots left! DM if you are interested. I will send you a booking link😊

✨Christmas alcohol ink workshop✨At Starling Studio Brighton Sunday 10th December 7-9pmTake a break from the daily grind ...
29/11/2023

✨Christmas alcohol ink workshop✨

At Starling Studio Brighton
Sunday 10th December 7-9pm

Take a break from the daily grind and unleash your creativity with our Christmas Alcohol Ink Workshop! 🎨✨🌲 Embrace the therapeutic and relaxing experience of working with vibrant alcohol ink, and let your artistic talents flourish. Join us in this nurturing environment where you'll create stunning Christmas cards that are truly one-of-a-kind.

You can ask for the booking link here in the comment or DM me. There’s a link in bio
Select Brighton workshop.

Brighton Open HouseI will be displaying and selling my art, Christmas cards, mini art supplies in the centre of Brighton...
29/11/2023

Brighton Open House
I will be displaying and selling my art, Christmas cards, mini art supplies in the centre of Brighton this week.
It’s the pink door hose behind Primark. Come and say hi!
I will be busy with workshops in the afternoon but
I will be there in the mornings if 2,3,9 and 10th December.
Other lovely artists will be there too. I’m sure you will find lovely Christmas gifts 🎁

38 Upper North Street Brighton
11:00-5:00

✨ Christmas family workshop✨Do you have an arty crafty child? Why don't you join us for the family workshop to get ready...
22/11/2023

✨ Christmas family workshop✨

Do you have an arty crafty child? Why don't you join us for the family workshop to get ready for Christmas?
It's on Saturday 2nd December at Yoga & Wellness Rooms in Shoreham

🎄Marbling workshop🎄
You can marble a wrapping paper and baubles. While you are waiting for them to dry, you can have snacks and hot chocolate to chill. If you want to keep yourself busy, you are welcome to do some collage art.
1:00-2:30
£30 per family (an adult and a child)
Only 2 spaces left

🎄Christmas card workshop🎄
You can paint with powder inks, spray, stencil and stamps. After having fun painting, you can decorate them with washi tapes and stickers and turn them into lovely Christmas cards!
3:00-4:30
£30 per family (an adult and a child)
Only 2 spaces left

Book online
www.chihirohasu.com/workshop

✨Origami wreath workshop✨At Yoga & Wellness Rooms Are you ready for Christmas? It's going to be a busy time of the year ...
12/11/2023

✨Origami wreath workshop✨
At Yoga & Wellness Rooms

Are you ready for Christmas?
It's going to be a busy time of the year thinking about family get together and sorting out Christmas presents and dinners! Why don't you forget about the stress of it for a few hours and make a beautiful origami wreath with me? This is a small class and totally beginner friendly.

Don't worry even if this looks complicated because we will go through every step together with hot drinks and treats in a cosy room. I admit you will have to make effort but you won't be able to think about anything stressful as you are focusing on each fold. You will be amazed with joy when all the pieces come together.

Date
Sunday 10th December
1-4pm (may have extra 30mins if needed)
You will have a beautiful unique wreath to go home with. Refreshments will be provided
£60/person

You can book from here
www.chihirohasu.com/workshop

Address

Shoreham-by-Sea

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