Fit with Frankie 1

23/03/2026

Here’s where I am this week …. Get yourselves booked on 💖

💫 Monday 12.30 BodyTone at OCL Chadderton
✨ Monday 18.15 Zumba at St Marks Heyside
💫 Tuesday 10.30 LM Shapes at Ashton Village
✨ Tuesday 16.15 DanceFit at GloGym
💫 Tuesday 17.30 Beginners Zumba at St Marks Heyside
✨ Tuesday 18.15 BodyTone at St Marks Heyside
💫 Wednesday 11.30 Zumba at OCL Royton
✨ Wednesday 13.30 Zumba at Adult Learning Centre Choice Support
💫 Wednesday 16.30 Zumba at OCL Saddleworth
💫 Thursday 10.30 BodyTone at GloGym
✨ Thursday 16.30 BodyTone at GloGym
💫 Thursday 18.15 Zumba at St Marks Heyside
✨ Friday 17.30 BodyTone at OCL Royton
💫 Saturday 09.30 Zumba at OCL Chadderton
✨ Sunday 09.30 Zumba at OCL Chadderton
💫 Sunday 11.30 Zumba at OCL Royton

It will be the best decision you ever made. Fun classes with up-to date music and routines where exercise isn’t a chore , it’s where you come and laugh with your friends whilst exercising
❤️💛💗💚🧡💜💙

16/03/2026

Here’s where your very own Best Instructor for 2025 is this week …. Get yourselves booked on for the best classes around 💖

✨ Monday 18.15 Zumba at St Marks Heyside
💫 Tuesday 10.30 LM Shapes at Ashton Village
✨ Tuesday 16.15 DanceFit at GloGym
💫 Tuesday 17.30 Beginners Zumba at St Marks Heyside
✨ Tuesday 18.15 BodyTone at St Marks Heyside
💫 Wednesday 11.30 Zumba at OCL Royton
✨ Wednesday 13.30 Zumba at Adult Learning Centre Choice Support
💫 Wednesday 16.30 Zumba at OCL Saddleworth
💫 Thursday 10.30 BodyTone at GloGym
✨ Thursday 16.30 BodyTone at GloGym
💫 Thursday 18.15 Zumba at St Marks Heyside
✨ Saturday 09.30 Zumba at OCL Chadderton
💫 Sunday 09.30 Zumba at OCL Chadderton
✨ Sunday 11.30 Zumba at OCL Royton

It will be the best decision you ever made. Fun classes with up-to date music and routines where exercise isn’t a chore , it’s where you come and laugh with your friends whilst exercising
❤️💛💗💚🧡💜💙

08/02/2026

Here’s where your very own Best Instructor for 2025 is this week …. Get yourselves booked on for the best classes around 💖

✨ Monday 10.00 Zumba at Honeywell Centre
💫 Monday 13.00 BodyTone at OCL Oldham
✨ Monday 18.15 Zumba at St Marks Heyside
💫 Tuesday 10.30 LM Shapes at Ashton Village
✨ Tuesday 12.30 Zumba at OCL Oldham
💫 Tuesday 16.15 DanceFit at GloGym
✨ Tuesday 17.30 Beginners Zumba at St Marks Heyside
💫 Tuesday 18.15 BodyTone at St Marks Heyside
✨ Wednesday 10.15 Zumba at The Park Community Hub
💫 Wednesday 13.00 Beginners Zumba at Choice Support
✨ Wednesday 16.30 Zumba at OCL Saddleworth
💫 Thursday 10.30 Bodytone at GloGym
✨ Thursday 16.30 BodyTone at GloGym
💫 Thursday 17.45 Zumba at The Primrose Centre
✨ Thursday 18.15 Zumba at St Marks Heyside
💫 Friday 10.15 Zumba at Rochdale Leisure Centre
✨ Saturday 09.30 Zumba at OCL Chadderton
💫 Sunday 09.30 Zumba at OCL Chadderton

It will be the best decision you ever made. Fun classes with up-to date music and routines where exercise isn’t a chore , it’s where you come and laugh with your friends whilst exercising
❤️💛💗💚🧡💜💙

05/01/2026

💥 ZUMBA with FIT WITH FRANKIE 1💥
Strong Today , Confident Tomorrow

Where Fitness Feels Like a Party !
Dance, sweat, and smile with Fit with Frankie !
High-energy music, fun routines, and feel-good vibes in every class.

✨ What to Expect !

* Easy-to-follow dance moves
* Full-body workout that feels like fun
* Boost your mood, confidence & energy
* All levels welcome — no experience needed !

💴 Prices !

* £6 per class
* Special price for block bookings available !
* Classes start back Monday 12th January !

Zumba with Fit with Frankie - Move. Sweat.
Shine.

🎶 Turn up the music. Break a sweat. Leave smiling.

👉🏻 Zumba with Fit with Frankie - Move. Sweat.
Shine.

15/11/2025

23/10/2025

Absolutely brilliant classes this week ! So much fun ! Well done everyone , I cannot wait for Halloween week next week. Get those costumes ready 💀🎃👻🧙‍♀️😈👹👺🐈‍⬛
❤️💛💗💚🧡💜💙

30/09/2025

‼️ There will be a slight price increase from 1st October to £6 a class ‼️
But … there are two class passes for the month

I will be introducing a 10 class pass for £50 💥
This pass will secure you for 10 classes throughout that month , payable at the start of every month ! This does mean you have the choice of 4 classes each week 🙌🏻💖

If you do more than 10 classes in the month you would still qualify for the cheaper rate for the additional classes within that month 🩷🙌🏻

I will also be introducing a second class pass for those that consistently do two classes a week 💥

This pass will secure you two classes a week.
This is £44 for a four week month 🙌🏻💝

Or you can pay as you go when booking your class at £6 per class 💜

❣️ All bookings are non transferable or refundable ❣️
I would like to take the opportunity to thank you all for your continued support ❤️💛💗💚🧡💜💙

14/09/2025

💥 Do you want to get fit?
💥 Lose weight?
💥 Be part of an amazing Zumbafamalam?
💥 Let your hair down?
💥 Have fun and lots of laughs?

Look no further Fit with Frankie 1 has it all....

ZUMBA (High and Low Intensity)
✅ Burns calories while having FUN
✅ Lifts your mood instantly releasing dopamine
✅ Builds confidence and energy
✅ No pressure - just great music and good vibes!
✅ Increase happiness and well being releasing seretonin

BODYTONE
✅️ Muscle Strength and Toning
✅️ Improved Flexibility and Mobility
✅️ Enhanced Balance
✅️ Better Posture
✅️ Increased Bone Density
✅️ Enhanced Circulation
✅️ Improved Cardiovascular Health

Come join us have fun whilst getting fit , great for the mind , body and soul ❤️❤️❤️

🗓️ Mondays, Tuesdays and Thursdays
📍 St Marks Pre School Hall , Heyside
🫶 Come join us, you won’t regret it 💥
❤️💛💗💚🧡💜💙

05/09/2025

Hey , as you have probably guessed …. Zumba with Frankie has rebranded to Fit with Frankie 1 🩵
🥳 So , the classes are the same , but we have a new banner coming , new tall standing banner and 🥁 🥁 🥁 new Fit with Frankie 1 gym gear that I cannot wait to wear when showing you new routines 🙌🏻 so please keep watching and liking this page 🙌🏻
The new QR code will take you to a link where you can access all social media details in which to book classes or just see what we do
❤️💛💗💚🧡💜💙

04/09/2025

‼️ Due to rising costs there will be a slight price increase from 1st October to £6 a class ‼️
But …
I will be introducing a 10 class pass for £50 💥
This pass will secure you for 10 classes throughout that month , payable at the start of every month ! This does mean you have the choice of 4 classes each week 🙌🏻💖
I would like to take the opportunity to thank you all for your continued support ❤️💛💗💚🧡💜💙

03/09/2025

Who’s feeling those autumn blues 🙋🏻‍♀️ it really does feel like summer has been and gone 🤦🏻‍♀️
Want something to do on those cold , dark nights then come and give Zumba , Bodytone or Beginners Zumba a try. You won’t regret it 💥
Exercise and dance releases endorphins , that not only change your body , it changes your mind , attitude and mood , increasing serotonin

✅ You will burn calories
✅ Improve your fitness
✅ Meet positive new friends
and the most important …
✅ You'll do something for yourself 🙌🏻💖

Come to a Zumba class to experience it !
❤️💛💗💚🧡💜💙