PopyFit

PopyFit Welcome to a fun, supportive rebounder fitness community in Sevenoaks offering online classes, YouTube workouts, and in-person rebounder sessions.

I teach rebounder workouts - a dance-inspired class on a mini-trampoline 💃
📍 Sevenoaks Leisure Centre
Suitable for all ages and abilities - everybody is welcome 🩷
Book a class 👉 https://bookwhen.com/popyfit I specialise in low-impact dance fitness on the rebounder that boosts cardio fitness, supports weight loss, increases energy, and builds strength, balance, and confidence — without putting stre

ss on your joints. My classes are designed for all fitness levels, from beginners to advanced, and focus on fun, feel-good movement that improves both physical health and mental wellbeing. Whether you’re joining from home online, following along on YouTube, or attending an in-person class in Sevenoaks, you’ll feel welcomed, supported, and empowered. If you’re looking for:
• Rebounder workouts in Sevenoaks
• Online rebounder fitness classes
• Low-impact cardio workouts
• Dance fitness classes
• Weight loss workouts
• Confidence-building fitness
• Fun fitness classes for beginners

You’re in the right place 💛

Join the bounce movement and transform your fitness — one jump at a time.

It was such a FAB class last night, I had so much fun! After weeks of no photos, we managed to snap two in one evening —...
03/03/2026

It was such a FAB class last night, I had so much fun! After weeks of no photos, we managed to snap two in one evening — one before and one after — and I think it’s fair to say it’s smiles all round 😄 (thanks for the reminder Em 😘)

The energy was high, the vibes were strong, and you all absolutely smashed it. Huge well done to everyone who came along, and a big welcome to our new ladies — you made it look so easy! What a team 💪✨

Same time next week for more bounce fun… who’s in? 💃🎉

25/02/2026

You said it Alex Hormozi! 😉
A bad mood doesn’t stand a chance against a trampoline 😌🤸‍♀️
Proof that sometimes the best mindset shift is just one bounce away 😉

Well done gang, you SMASHED it tonight - that was so much fun!!!! 🔥💃 Sadly, I forgot to take a photo after the class (ag...
23/02/2026

Well done gang, you SMASHED it tonight - that was so much fun!!!! 🔥💃
Sadly, I forgot to take a photo after the class (again), but I promise to remember next week! 😝

Spaces are already filling up for next Monday, so get yourself booked in to reserve your trampoline! I've got a whole bunch of new tracks for you so be very excited!! 🤩

23/02/2026

ONLY 3 SPACES LEFT TONIGHT IN SEVENOAKS!!!

23/02/2026

📍Eterna Wellness Lab, East Grinstead

21/02/2026

Spots don’t stay open for long - and once you try it, you’ll understand why.

This isn’t just an exercise class - it’s a VIBE. The music, the energy, the laughs, the bounce… it’s something you have to experience.

Kick off your week feeling stronger, happier, and full of good energy.

🚨Sunday & Tuesday are FULLY BOOKED - so grab one of the LAST 4 spaces for Monday before they’re gone 👀

Secure your spot and come feel the difference 💥

19/02/2026

REBOUNDER CLASSES ARE IN SEVENOAKS! 🥳
📍Sevenoaks Leisure Centre, Buckhurst Lane, Sevenoaks, TN13 1LW

Rebounder Classes are high-intensity, low-impact workouts performed on mini trampolines. Expect an electric atmosphere that’s fun, welcoming, and seriously effective 🙌

This full-body workout is suitable for all ages and fitness levels, with low-impact options and adaptations offered throughout so everyone can join in confidently.

THE FACTS 🤓
✅ Rebounding is 3 times more effective than floor-based exercise
✅ 87% of the shock is absorbed into the trampoline mat, making it low impact!
✅ The best way to drain your lymphatic system of dead cells and toxins
✅ Rebounding is 68% more effective than running

🗓 MONDAYS
🕢 7:45–8:30PM

⚠️ SPACES ARE LIMITED AND GOING FAST!!
👉 Hit the link for more information and claim your FREE first class!

Please note: Booking is not available via the Sevenoaks Leisure Centre website. To reserve your place, please use the link provided.

🚨 Don’t forget — Bounce is back tomorrow! 🚨Ready to sweat, smile, and feel AMAZING? 💥👉 Book now to secure your spot — yo...
15/02/2026

🚨 Don’t forget — Bounce is back tomorrow! 🚨

Ready to sweat, smile, and feel AMAZING? 💥

👉 Book now to secure your spot — your future self will thank you!

14/02/2026

If the video’s a little shaky, just know — that’s not bad filming, that’s commitment 💪🎶

Gym girl priorities: hit the set, keep the bounce, and hit “record”… all at the same time 💅🤳

This is multitasking at its finest Chloe Davis 🤩

13/02/2026

I’m still smiling after Monday night’s launch event — and getting feedback like this is exactly why I do what I do 🥰

Because it’s not just an exercise class… it’s a community 💫
A space to move, laugh, connect, and meet amazing women who lift each other up.

Libby is right — you ladies are incredible 🫶 I’m so proud of the space we’re creating together… and the best part is, it’s only just getting started 🤩

If you’re in Sevenoaks and craving more than just a workout, come and find your people.
You’re always welcome here 💛

Have the most wonderful weekend, Team — I’ll see you Monday for round two! 💃

Lots of love,
Popy ###

11/02/2026

💃 REBOUNDER FITNESS IS IN SEVENOAKS! 🥳

Fun. Fat-burning. Low-impact cardio for women 💥
A dance-style workout on mini trampolines that’s seriously effective — and actually enjoyable.

📍 Sevenoaks Leisure Centre, Buckhurst Lane, Sevenoaks, TN13 1LW
🗓 Mondays
🕢 7:45–8:30pm
💷 £10 per session

✨ Why women love it:
✅ Full-body workout
✅ Low impact on joints
✅ High calorie burn
✅ All fitness levels welcome
✅ Options given throughout

🎟 Limited spaces available
📩 DM “BOUNCE” to book or hit the link 👇

WOW! What a way to launch a new class in Sevenoaks! You guys were on FIRE tonight 🔥 A big thank you to each and every on...
09/02/2026

WOW! What a way to launch a new class in Sevenoaks! You guys were on FIRE tonight 🔥 A big thank you to each and every one of you for coming along and singing your hearts out - it was AMAZING! 🩷

I'll be back next week, 16th Feb @7:45pm. If you'd like to join us, hit the link in the comments below 👇

Address

Buckhurst Lane, Sevenoaks
Sevenoaks
TN13 1LW

Opening Hours

Monday 7:45pm - 8:30pm

Website

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