The Salty Hippy

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Yesterday I did something I genuinely wasn’t sure I could do…I took my little stained glass business to its very first c...
26/07/2026

Yesterday I did something I genuinely wasn’t sure I could do…

I took my little stained glass business to its very first craft market.

I sold a few things, met some lovely people, chatted about my work all day… and I absolutely loved it.

But the biggest achievement wasn’t the sales.

It was finishing.

I’m autistic and have ADHD, and one of the things I struggle with most isn’t starting projects… it’s seeing them through to the end. My brain fills up with hundreds of thoughts all at once, every tiny job feels connected to ten more, and before I know it I’m overwhelmed and doubting myself.

For a long time I thought that meant I wasn’t organised enough, confident enough or capable enough.

Yesterday proved otherwise.

I didn’t suddenly become someone who has it all together.

I just learned to slow down, break things into small steps and stop expecting myself to do everything at once.

By the time I sat behind my stall, I wasn’t panicking.

I wasn’t rushing.

I just looked around and thought…

“I did it.”

That feeling is something I’ll carry with me for a long time.

If you’ve been putting something off because your brain feels busy, tangled or overwhelming, I hope this reminds you that progress doesn’t have to look perfect.

Sometimes it looks like one tiny step.

Then another.

Until one day you look around and realise you’ve built something you once thought was impossible.

I’m really proud of myself today.

Not because everything went perfectly…

But because I finally trusted myself enough to see something through.

And I can’t wait for the next one. 🌈💛

All set up for my first craft market at Low Tide Coffee House in Seaham. Come and have a coffee and say hi! I have desig...
25/07/2026

All set up for my first craft market at Low Tide Coffee House in Seaham. Come and have a coffee and say hi!
I have design your own sun catchers and plant stakes if you fancy being creative ❤️

I’ll be here next Saturday! I’m going to have everything you need to design your own sun catchers made from recycled sta...
18/07/2026

I’ll be here next Saturday! I’m going to have everything you need to design your own sun catchers made from recycled stained glass and sparkly crystal beads and gems. Come say hi and get creative ❤️

Next market!

Come and support small businesses and grab a lovely gift or something for yourself! ❤️❤️ Garry Jeffrey Sarah Louise Jeffrey please share for us xx

Father’s Day gift for my amazing Dad! 🎣
22/06/2026

Father’s Day gift for my amazing Dad! 🎣

Tiny previews of a bigger idea 🌺✨I’ve been working on a collection inspired by poppies I spotted growing through cracks ...
21/05/2026

Tiny previews of a bigger idea 🌺✨

I’ve been working on a collection inspired by poppies I spotted growing through cracks in pavements and patches of fake grass. Delicate and paper-thin, yet somehow impossible to stop.

It made me think about resilience — how some things keep finding ways to grow and bloom even in places they were never meant to.

Still cutting, grinding and foiling these little survivors, but I wanted to share a glimpse of the process before they become finished pieces ❤️

21/05/2026

If only I could work this fast!!

Hi guys 👋🏻 after a rough couple of years I’m back to making stained glass. This is me proudly displaying some pieces in ...
24/04/2026

Hi guys 👋🏻 after a rough couple of years I’m back to making stained glass. This is me proudly displaying some pieces in Craft and Coffee. A small step to boosting my confidence and putting myself out there creatively. If you’re in South Shields call in for a cuppa (they also do amazing breakfasts).

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