Dynamics Dance and Fitness

20/06/2026

Happening now, just like the old days… https://www.patreon.com/15838125/events/161589507

19/06/2026

tomorrow guys!! Dust off the kettlebell and join me tomorrow morning for the first live class in about 2 years!!! Laura will be on the chat during the class to answer any questions and I will be live 10 minutes before and after.
Please share with anyone you thing would like to join us, link is in bio and comments, it’s completely free just click the link (it’s better in the Patreon app so maybe download that tonight)
See you in the morning!!

09/06/2026

Here's a link to the latest Dynamic Kettlebell workout, it's a little bit of an upper body burner, FYI, when I start laughing, it's usually a sign it's working!! Let me know how you get on.
Mark

Dynamic Kettlebells, Full body with an upper body focus by Dynamic Kettlebells on Patreon. Join Dynamic Kettlebells's community for exclusive content and updates.

03/06/2026

We’re all born with a certain skill set, social media is not luckily teaching kettlebells is 😂