ROCK N POLE

ROCK N POLE Pole fitness is an exciting and inclusive workout for all ages and abilities! Have fun while achieving your fitness goals!

It blends strength, flexibility, and fun, offering a full-body exercise that can be tailored to your fitness level.

Finally uploading these amazing images from the girls at Rock N Pole.
06/06/2026

Finally uploading these amazing images from the girls at Rock N Pole.

Some amazing achievements last night! From beginner to advanced. Ohh and it was a sweaty one 😃Well done ladies 👏👏👏
04/06/2026

Some amazing achievements last night!
From beginner to advanced. Ohh and it was a sweaty one 😃

Well done ladies 👏👏👏

💜✨Get away from the house, the kids, the husband 👀😂And come spend your evening upside down with us instead 💁🏼‍♀️🔥✨ 6:10P...
28/05/2026

💜✨
Get away from the house, the kids, the husband 👀😂
And come spend your evening upside down with us instead 💁🏼‍♀️🔥

✨ 6:10PM – ONLY 3 SPACES LEFT
✨ 7:20PM – Loads of space
✨ ALL levels welcome
✨ Beginner first class ONLY £7
AND…
Do BOTH the 6:10PM & 7:20PM classes for ONLY £20 👀
(Massive saving 🔥)

Whether you’re wanting to build confidence, get stronger, learn cool tricks, or just have a laugh and switch off for a few hours — we’ve got you 💜

Honestly… there’s no therapy quite like pole therapy ✨

Book Here : https://bookwhen.com/rocknpole

✨ PRIVATE & SMALL GROUP SESSIONS ✨Fancy having the studio all to yourselves? 👀💜Whether you want to try pole for the firs...
27/05/2026

✨ PRIVATE & SMALL GROUP SESSIONS ✨
Fancy having the studio all to yourselves? 👀💜
Whether you want to try pole for the first time, celebrate something special, build confidence, or just have a laugh with your friends — private sessions are SUCH a vibe ✨

💜 1:1 Private Sessions
💜 2:1 Duo Sessions
💜 3:1 Small Group Sessions
💜 Private Group Bookings Available

Perfect for:
✨ Beginners
✨ Birthday celebrations
✨ Girls nights
✨ Confidence building
✨ Trying something different
✨ Just because you fancy it 👀

No experience needed at all — just come have fun 💫

📍 Rock N Pole – St Helens
📅 Wednesdays from 5PM onwards
📲 DM to book or enquiresh

There are only 2 spaces left for the 6.10pm class tomorrow 👀We are back to 4 pole, 3x 45mm and 1 x 40mm for those smalle...
25/05/2026

There are only 2 spaces left for the 6.10pm class tomorrow 👀

We are back to 4 pole, 3x 45mm and 1 x 40mm for those smaller handed ladies 😁

All Levels welcome : Book Here : https://bookwhen.com/rocknpole

Here's a treat! ✨️Want classes at cheaper prices? Share this post - tag us .sh and tag 3 friends in the boxes provided 😁...
21/05/2026

Here's a treat! ✨️
Want classes at cheaper prices?

Share this post - tag us .sh and tag 3 friends in the boxes provided 😁

Get 10% off your next class for doing just that 💁‍♀️

Thanks ladies 😃

Address

Hamma Gym, 20 North Road
Saint Helens

Opening Hours

Tuesday 6:15pm - 8:15pm
Wednesday 6:15pm - 8:15pm
Sunday 10:30am - 11:30pm

Telephone

+447826846396

Website

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