Mindful Miniatures

26/06/2026

Four Estates 🥳

Iʼm raising money to support men’s mental health and local community projects. Support this JustGiving Crowdfunding Page.

23/06/2026

🎉 We’re pleased to be supporting and taking part in Wrestle It Back!

Wrestle It Back is a community event focused on bringing people together, tackling isolation, promoting positive mental wellbeing and highlighting the organisations making a positive difference across our local communities.

The event brings together a range of groups, organisations and individuals who are passionate about supporting others and creating opportunities for people to connect, learn and feel part of something bigger.

Mindful Miniatures & Tabletop Games Club will be there alongside many other fantastic organisations, helping to showcase the positive impact that hobbies, community spaces and shared interests can have on wellbeing and reducing isolation.

📅 Daytime Event: 10:00am – 5:00pm
🎟 FREE to attend

https://www.eventbrite.co.uk/e/wrestle-it-back-tickets-1992277966027

Whether you’re looking to discover local support, meet like minded people, explore new hobbies or simply enjoy a great community atmosphere, we’d encourage you to come along and see what the day has to offer.

We look forward to being part of what promises to be a fantastic day.

What local groups or organisations have made a positive difference to you?

07/06/2026

Knowles Models 🎉

05/06/2026

🚨Important Club Update 📢

Next Thursday, the club will not be running.

We’re taking a short pause to focus on some behind-the-scenes work that will help us continue growing and improving what we offer. Some of these developments need to stay under wraps for now, but trust us when we say they’re worth the wait.

Running a community club solo alongside a full time job and family life takes a lot of planning, so this break also gives me a chance to recharge and come back with fresh energy.

✅ The club returns the following Thursday.
✅ Social media updates will continue.
✅ Planning and development won’t stop.

Thank you to everyone who continues to support what we’re building together.

What would you like to see from the club in the future? Let us know below 👇

02/06/2026

💥 MANCAVE SPECIAL - MAKE YOUR OWN HEALTHY DONER KEBAB - FREE SLOW COOKER FOR ATTENDEES - LIMITED SPACES LEFT! 💥

We have got such a treat in store for you guys this Friday! We are learning how to make our own healthy doner kebabs in a slow cooker - with each attendee being able to take home a slow cooker for FREE if they need one!

🧡 SPACES LIMITED - BOOKING ESSENTIAL! DM THE PAGE TO BOOK 🧡

We will also be doing our weekly quiz with rubbish prizes! We know you love it 🤣

Come and kickstart your weekend the right way - The Mancave awaits!

💥 THE MANCAVE KEBAB SPECIAL 💥
📍 Palace Fields Community Centre
📆 This Friday
⏰ 10.00am - 11.30am

15/05/2026

Four Estates & Palace Fields Community Centre ❤️

🎨 WHAT A SESSION TODAY AT FOUR ESTATES MANCAVE 💪🏻

Today’s jar painting session was brilliant 👏🏻

Using acrylic pens, everyone got stuck in and created some genuinely amazing designs the creativity in the room never disappoints 🎨🔥

As always, the bacon butties went down a treat 🥓☕ and the brews were flowing nicely!

A huge thank you to Heather and Erica for their generosity today as well ❤️
Fruit, veg, flowers, bread and more were all brought in for members to take home, which was massively appreciated by everyone.

The best part? Seeing new faces coming through the doors every single week.

We’ve always wanted Mancave to be a zero pressure environment where people can come in, have a chat, enjoy some food, get involved in activities (or not!) and just feel welcome and it’s amazing seeing that paying off 👌🏻

Every Friday we have:
🥓 Bacon butties
☕ Brews
💬 Good conversation
🎯 Activities & quizzes
😂 Meme prizes
🤝 A relaxed, welcoming atmosphere

📍 Palace Fields Community Centre
🗓 Every Friday
🕙 10:00 AM – 11:30 AM

If you’ve been thinking about coming down, this is your sign 👊🏻

25/04/2026

1 hour sleep and a dream 😅

Made it to my first miniature hobby convention 🥳
Buzzing I managed to attend, even if the anxiety and tunnel vision kicked in at times 🙈

Honestly wish I had more time to check out every stall in depth there was so much to see and the time just disappeared.

Huge thank you to everyone who took the time to chat, offer support or just bring good energy. It genuinely means a lot.

Please check out the tagged stalls/businesses and show them some support 🚨

Now it’s time to KO as the sleep deprivation finally hits 😵‍💫🤣

Thanks again and good night 😴

24/04/2026

Insightful information from Calm Your Mind.
Thank you Heather & Erica from Four Estates for arranging this for the Man Cave group.

Even more amazing we had Tom from Second Story Recovery CIC an incredibly rewarding morning Palace Fields Community Centre 🤝

We are just setting up for Calm Your Mind, giving practical tips and information for men to help improve their mental health.

FREE brews and bacon buttys, and a lighthearted quiz and a one of our famous rubbish prizes to follow ☺️

Open to all men in Runcorn, no need to talk or contribute, just come on down.

Calm Your Mind - part of the Mancave Group
📍Palace Fields Community Centre
📆TODAY
⏰ 10am

24/04/2026

Roll up, roll up! We have our market trader Ian on hand to dish out free fruit and veg for attendees of our Calm Your Mind session today! 🍎🍇🥑

22/04/2026

🚨 PLEASE SHARE 🚨
3 Peaks. 24 Hours. 1 Purpose. Men's Mental Health
This is the epitome of local lads helping local lads
In June, 12 lads from Sigmatex UK are taking on the 3
Peaks Challenge to raise funds for The Mancave.
This is to ensure the group remains available every Friday for all men in Runcorn to access a safe space to come together and talk if you want to, or enjoy the light hearted activities if you just want a distraction instead.
We are BEYOND grateful for their kindness and generosity!!
On behalf of us at Four Estates, thank you, so much...
This is well and truly leaving a legacy behind for
all men in Runcorn!
If you can't donate right now, please share this post far and wide and lets get behind these lads and show the support they deserve!

Sigmatex UK
Four Estates
Palace Fields Community Centre

Iʼm raising money to support men’s mental health and local community projects. Support this JustGiving Crowdfunding Page.