Max Day

Max Day Neurodivergent performer 🎭✨

04/09/2026

there is TIME
🧘‍♀️🪷💛🌳

01/09/2026

last one folks!!!! its not 2010s classics if there's no ! 😂 and how about those opt ups 🤦‍♀️ i was not okay 🤣😂🤣

30/08/2026

PART 2 of this nonsense 😂😂😂

Wait a Bit from Just So!!! (the cutest song ever)

29/08/2026

because sometimes you just need to be a silly billy!!!!!!

part 1 is Astonishing from Little Women... any guesses for what the next ones might be??? I'll give you a clue: JRB 🤔😂

21/08/2026

truly..

we've been taught to bypass, gaslight, and ignore a bajillion cues our nervous systems give us to slow down, to move and shake, and what yes and no feels like in our bodies. reclamation of feeling and honouring ourselves as we would others is the waaayyyyy 🥰👫🌀🩵🪄

20/08/2026

this was exactly the afternoon I needed!

breathwork, ted lasso, chilling, and good food.

in reality, I did feel a bit better but not loads! but it was a win to prevent things from getting worse 🙏

20/08/2026

my body tells me stuff all the time and I ignore it so often!!!

if you're also dealing with chronic illness or health issues, follow along with me while I try to relate and communicate with my body very differently from now on!

especially if you're someone who also has hypermobile spectrum disorder or hEDS, or dysautonomia, or POTS, or MCAS! those are all things I'm currently trying to figure out for myself at the moment, especially dysautonomia (to be honest I think dysautonomia is pretty obvious for me but 🤷‍♀️)

10/08/2026

hello again and welcome to a new instagram era for maximally_max! 🤣✨

i've been in such a social media funk and this is why. from now on, we're blasting through the walls of hesitancy and fear and sharing lots more of the behind the scenes 🎥

nervous system tools, autism and ADHD experiences and tips and what I'm figuring out about this crazy life that might be useful! i want my little social media space to be helpful to people who might have difficulty with similar things, so i'm about to be sharing much more about it!

may we all live balanced and joyous lives and take care of ourselves in a way that fuels our work, rather than only taking care of ourselves so that we can work ❤️

02/07/2026

In case you were wondering, yes the magnet behind me does, in fact, say 'I ❤️ COWS'

I do ❤️ cows, but I also ❤️ CHESS!!! (and I'm very sad the bway production closed)

Hope you enjoy this next edition of Singing In My Kitchen, which actually, is a perfect nervous system regulation tool in case you didn't know!!!!

18/06/2026

WOOOOP vocal reel is heeerreee! 🚨

I've been meaning to do this for MONTHS and it's now up on my spotlight 🥳 (linked in my bi0)

Getting back to all these little admin things while I'm between contracts is SATISFYING 😂

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Alcester Street, Redditch, United Kingdom
Redditch
B98 8AE

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