Zumba with Sarah

09/06/2026

Ever thought about trying Zumba but worried you'd be the only beginner?

This is a little glimpse of our Monday night class in Preston. No judgement, no pressure – just lots of music, movement and laughter.

Most people come for fitness and stay because of the atmosphere.

D&T Studios, The Mill, Aqueduct Street, Preston

Mondays at 7pm

Come on your own or bring a friend. Everyone is welcome.

Book here:
https://bookwhen.com/resetandrisecoaching

Or simply turn up and join us!

07/06/2026

It is that time of the week...you are thinking about the new week ahead of you, maybe a touch of the Sunday scaries...

Make sure you are planning at least one thing this week that is just for you - and I would love it if it would be a class with me!

Monday means Kettlebells and Zumba at D&T Studios!

Kettlebells - 6:15pm

Zumba - 7pm

Fab tunes, lovely people and you will leave with a smile on your face!

Book here and I will see you Monday!

https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA

01/06/2026

It was fantastic to be back with everyone tonight after the Bank Holiday. Who knew exercise could be so much fun?! Get booked on for next week using the link below - and tag a friend who you know would love it!

https://bookwhen.com/resetandrisecoaching

31/05/2026

We are back!! That is it for Bank Holidays until August - and the sun has gone with them for now.

That means the perfect temperature and time for Zumba and Kettlebells!!

Monday 6:15pm - Kettlebells

Monday 7pm - Zumba

Get booked on to both for the perfect full body workout at D&T Studios Preston! (And yes....we may do this song!)

Save your space below :

https://bookwhen.com/resetandrisecoaching =ev-sjmj0-20260601190000

23/05/2026

**Watch with sound while you can!**
I hope you are all enjoying this beautiful Bank Holiday weekend...remember that Zumba is not on this Monday but we will be back on Monday June 1st. Book now on the link below...I will spend my time off on a couple of new tracks and here is a teaser!

https://bookwhen.com/resetandrisecoaching =ev-sjmj0-20260601190000

21/05/2026

What’s your favourite part of class? 👀

❤️ The music?
❤️ The sweat?
❤️ The laughs?
❤️ The feeling after?

One thing’s guaranteed…you’ll leave feeling better than when you arrived ✨

Monday nights at D&T Studios:

🔥 Kettlebells — 6:15pm
🔥 Zumba — 7pm

Spaces available to book now (closed bank holidays):

bookwhen.com⁠�

20/05/2026

Midweek reminder ✨

You do NOT need to be super fit to start.
You do NOT need rhythm.
You do NOT need confidence first.
You just need to show up ❤️

Our Monday night classes are about feeling better, moving your body and having fun — without pressure or judgement.

💪 Kettlebells 6:15pm
💃 Zumba 7pm
📍 D&T Studios, Preston

Book ahead here: bookwhen.com⁠�

19/05/2026

13 years to the day since I first became a Zumba instructor!! I have met sooooo many people through my Zumba journey - many of whom have become great friends of mine. Comment below if you have a memory us at Zumba!

19/05/2026

LAST NIGHT 🔥👏

Massive well done to everyone who came to class last night — the energy was AMAZING 💃💪

Reminder there are NO classes on Bank Holiday Monday (25th May), so make sure you get booked onto the following week’s sessions now before spaces go!

🖤 Kettlebells — Monday 1st June, 6:15pm
💃 Zumba — Monday 1st June, 7pm

📍 D&T Studios, Preston

Book here: bookwhen.com⁠�

Tag your workout buddy 👀👇

18/05/2026

Tonight’s the night 💪💃

Start your week feeling strong, energised and accomplished!

🔥 Kettlebells — 6:15pm
🔥 Zumba — 7pm
📍 D&T Studios, Preston

Whether you want to build strength, improve fitness or just have a good dance and de-stress after work…there’s a space for you ❤️

Beginners always welcome — come on your own or bring a friend!

Book your space here:

bookwhen.com⁠�

Bookwhen makes it easy to take Bookings for Classes, Courses, Workshops, Activities or Events. Create a free booking page and get started in minutes!