21/01/2026
Come and join in the fun… ADULT DANCE CLASSES here at Time to Dance based in Upton, Poole.
Timetable
Monday 6:15-7:15pm. A mixed class of Pilates/yoga flow and well being, class finishes with a guided meditation. You don’t have to be flexible to enjoy this class, just willing to give it all a go. Great for building strength, working on your flexibility and posture.
7:30-8:30pm. Creative Dance. A time to explore movement and dance in a relaxed and creative way.
This class incorporates a warm up, stretching and strengthening exercises followed by a chance to explore free dance as well as learn set choreography to a range of music.
Tuesday
6-15-7pm. Tuesday Tappers. Whether learning tap for the first time or brushing up on all of those technical steps, we cover a range of tap steps and sequences.
7-8pm Musical Theatre. The joys of dancing to a range of musicals. A fabulous class of lovely ladies who encourage each other to be the best we can be…. From slow lyrical pieces to fast jazz numbers. We cover it all.
Wednesday and Friday
9-10am. Ballet class, beginners or returners welcome. We explore the wonderful world of ballet working our way through the barre exercises before exploring centre practice and finishing off working on an end dance sequence. Great workout for the whole body.
Wednesday and Friday
10.15-11:15am
Mixed class of Pilates/yoga flow and well being, finishing with a guided meditation. Great for building my strength, working on your flexibility and posture.
Free trial classes given in all classes.
Affordable Prices - dance classes £6:50 per class
Yoga/Pilates/well being £7:50 per session.
Feel free to message me for more information.
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