En-Core

En-Core We are a mad bunch of amazing humans, join us to work on movement, balance, over all fitness, and stretching.

plenty of classes to choose from, and at an affordable cost ❤️My main work is from my studio but I have a "delicates" class located in Rogerstone

03/09/2026

Meet our instructors!!
This is Diana, a lovely Pilates instructor who is at the studio Tuesday and Thursday mornings at 9.30!
To book on please contact Perfect Balance on 07961076564 ❤️

I love my delicates class at Faith Church in Rogerstone (every wednesday at midday) ❤️Theyre always so colourful and som...
02/09/2026

I love my delicates class at Faith Church in Rogerstone (every wednesday at midday) ❤️
Theyre always so colourful and somtimes even glamorous 🥰❤️

SEPTEMBER THEME!!!!!One of the songs from the incredible soundtrack of Burlesque!! Book now!! 😍🥰
01/09/2026

SEPTEMBER THEME!!!!!
One of the songs from the incredible soundtrack of Burlesque!! Book now!! 😍🥰

SEPTEMBER!!!! Bring it on...... join us for the craziness and bring yourself back ❤️❤️🥰
28/08/2026

SEPTEMBER!!!! Bring it on...... join us for the craziness and bring yourself back ❤️❤️🥰

I cant even 🤣 tonight, Jo said I should get some googly eyes for vera....... it just so happens I have a supply of diffe...
27/08/2026

I cant even 🤣 tonight, Jo said I should get some googly eyes for vera....... it just so happens I have a supply of different sized googly eyes in the drawer for such an occasion 🤣🤣🙈

I LOVE it when my clients match my studio equipment 🤣🤣🤣🥰🥰🥰
26/08/2026

I LOVE it when my clients match my studio equipment 🤣🤣🤣🥰🥰🥰

25/08/2026

WE DID IT!!! Absolute blast last night with these incredible humans 🥰❤️ my brain absolutely effed off by the end of the night but it was such a laugh.
STRONG AND WRONG PEOPLE!!
Spice Girls in July ✅️
B*Witched in August ✅️
Keep checking in and be on the look out for September's theme!!! Any suggestions for future themes are also welcome 🥰🙌

A wonderful client review ❤️❤️ book your 121 sessions ready for September!! 07939355103
24/08/2026

A wonderful client review ❤️❤️ book your 121 sessions ready for September!! 07939355103

❤️TODAYS THE DAAAAAYYYY!!!!
24/08/2026

❤️TODAYS THE DAAAAAYYYY!!!!

❤️❤️❤️Today has been full of love, joy and wedding preps for several gorgeous humans 🥰started with a wedding dance for 2...
22/08/2026

❤️❤️❤️Today has been full of love, joy and wedding preps for several gorgeous humans 🥰
started with a wedding dance for 2 wonderful friends, ending with teaching a hen party dance class in Cardiff arranged through Sashay Dance. what a blast!!

Address

Mamhilad Park Estate
Pontypool

Telephone

+447939355103

Website

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