13/10/2026
π New to Fitness? We've Got the Perfect Starting Point! π
Looking to get fitter, stronger and healthier but not sure where to start? At Dewars Centre, we have a range of welcoming, beginner-friendly classes designed to help you build confidence, improve your fitness and meet like-minded people in a supportive environment.
πͺ Beginner's Circuit π
Monday | 8:00pm
ποΈ StartFit π
Tuesday | 7:30pm A fun, gym-based full-body circuit for beginners and anyone making a fitness comeback. Learn simple exercises, build strength and stamina, and gain confidence using gym equipment.
π© Active Women π
Tuesday | 6:30pm π
Wednesday | 10:45am π
Thursday | 6:30pm A women-only motivational circuit workout suitable for all fitness levels. Get fitter, stronger and healthier alongside a supportive community of like-minded women.
π¨ Active Men π
Wednesday | 9:45am A 45-minute full-body circuit session designed for men of all fitness levels. No guesswork, just effective training in a friendly and encouraging environment.
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Beginner-friendly
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Supportive instructors
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All fitness levels welcome
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Great way to build confidence and create healthy habits
Whether you're starting your fitness journey or getting back into exercise, there's never been a better time to take that first step.