21/06/2026
๐ ๐๐๐๐ฃ ๐ ๐ข๐ฉ๐๐ก๐ โ ๐ฆ๐๐ก๐๐ข๐ฅ ๐๐ซ๐๐ฅ๐๐๐ฆ๐ ๐๐๐๐ฆ๐ฆ๐๐ฆ ๐
Join us at ๐ง๐ต๐ฒ ๐๐๐ป๐ฐ๐๐ถ๐ผ๐ป @ ๐จ๐ป๐ฑ๐ฒ๐ฟ๐๐ผ๐ผ๐ฑ for a friendly exercise session designed to improve:
๐ถ Mobility
โ๏ธ Balance
๐ Stretching
๐ช Muscle tone
Exercises can be completed ๐๐ฒ๐ฎ๐๐ฒ๐ฑ ๐ผ๐ฟ ๐๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด, at your own pace, with ๐ป๐ผ ๐ณ๐น๐ผ๐ผ๐ฟ ๐๐ผ๐ฟ๐ธ ๐ฟ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ฑ.
๐
๐๐๐ฒ๐ฟ๐ ๐ง๐๐ฒ๐๐ฑ๐ฎ๐ โฐ ๐ฎ:๐ญ๐ฑ๐ฝ๐บโ๐ฏ:๐ญ๐ฑ๐ฝ๐บ ๐ ๐ฆ๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐๐๐ป๐ฒ ๐ท ๐ข๐ป๐น๐ ยฃ๐ฑ ๐ฝ๐ฒ๐ฟ ๐๐ฒ๐๐๐ถ๐ผ๐ป
Sessions are led by a ๐ณ๐๐น๐น๐ ๐พ๐๐ฎ๐น๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐๐๐๐ฃ๐ฅ ๐ถ๐ป๐๐๐ฟ๐๐ฐ๐๐ผ๐ฟ.
Come along, keep active and enjoy moving in a welcoming environment!
๐ www.thejunctionunderwood.com