13/05/2026
🕉️ Sivananda Yoga Workshop – 7th June 🕉️
Join us for a nourishing and uplifting Sivananda Yoga class designed to bring balance to body, mind, and energy. This traditional style of yoga combines gentle flowing movements, classical postures, breathwork, relaxation, and meditation to leave you feeling grounded, refreshed, and reconnected.
Whether you are completely new to yoga or already experienced, this class offers a welcoming space to slow down, stretch deeply, improve flexibility, calm the nervous system, and restore inner peace. ✨
🌿 Includes:
• Gentle warm-ups & sun salutations
• 12 Traditional yoga postures
• Breathing techniques (pranayama)
• Deep relaxation
• Positive energy & community
📅 Date: June 7th
Instructor
🕒 Time: [9:30am] 90 min class
📍 Location: , Ashburton
💫 Suitable for all levels
Spaces are limited, so book your mat early!
Book with
Om Namah Shivaya 🙏