Embodi Dance Rossendale

22/04/2024

Step into the immersive world of the ENERGYBODi Dance Sensation, a series of transformative movement experiences crafted to welcome participants of all backgrounds and levels of expertise. Each session is a rich tapestry of themes, drawing inspiration from diverse musical genres and offering a journey of self-expression, empowerment, and connection.

Join us on the last Tuesday of every month at 6:30 PM for an unforgettable journey of movement, music, and transformation. Let the ENERGYBODi Dance Sensation be your guide as you discover the power of embodied expression and unlock new levels of vitality and wellbeing

Our Dance ' Shango' is inspired by the music of Angelique Kidjo. Kidjo is singer-songwriter, actress and activist noted for her diverse musical influences and creative music videos.

Kidjo has cross-pollinated the West African traditions of her childhood in Benin with elements of American R&B, funk and jazz, as well as influences from Europe and Latin America.

Indulge in the enchanting rhythms of Angelique Kidjo as we embark on a dance journey like no other. Angelique's music is a tapestry of cultural influences, seamlessly blending genres and crossing musical borders with grace and vibrancy. In our dance sessions, we pay homage to her eclectic repertoire, embracing the diversity of her soundscapes

Indulge in the enchanting rhythms of Angelique Kidjo as we embark on a dance journey,seamlessly blending genres and crossing musical borders with grace and vibrancy.

30/03/2024

Indulge in the enchanting rhythms of Angelique Kidjo as we embark on a dance journey,seamlessly blending genres and crossing musical borders with grace and vibrancy.

Our Dance ' Shango' is inspired by the music of Angelique Kidjo. Kidjo is singer-songwriter, actress and activist noted for her diverse musical influences and creative music videos.

Kidjo has cross-pollinated the West African traditions of her childhood in Benin with elements of American R&B, funk and jazz, as well as influences from Europe and Latin America

This isn't just about following choreographed steps; it's about surrendering to the music, allowing it to guide our bodies in a dance of freedom and expression. While our movements may be guided, there's ample space for individual interpretation, encouraging each dancer to find their unique groove and rhythm.

Indulge in the enchanting rhythms of Angelique Kidjo as we embark on a dance journey,seamlessly blending genres and crossing musical borders with grace and vibrancy.

08/02/2024

A symphony of sensations— experience the subtle shifts in weight, the gentle stretch of muscles, the rhythm of breath, and the pulsating beat of their own heart.

This guided Dance is a rhythm that echoes through your daily life, enhancing meaningful experiences, fostering resilience, moments of reflection, gratitude and enhancing social connections.
Tuesday 27th February 6.30pm

03/02/2024

This Embodied Dance is a rhythm that echoes through your daily life, enhancing meaningful experiences, fostering resilience, moments of reflection, gratitude and enhancing social connections.

The musical playlist for our Sanctuary dance draws heavily from the music repertoire of Karl Jenkins. To categorize 'Adiemus' simply as a piece for sopranos and orchestra would confine it within preexisting conventions, a limitation that the Welsh composer would probably contest.

While the piece finds its inspiration in gospel and African musical traditions, and the rhythmic percussion imparts a tribal-like cadence to the unrestrained vocals, it intriguingly adopts structures from the European classical tradition, such as rondo and ternary forms.

Respecting the body's intelligent architecture, the choreography emphasizes joint care and the cultivation of healthy movement patterns. It is not merely a sequence of steps but a dance that listens and responds to the body's wisdom. In a non judgemental enviroment, everyone is welcome.

Life long friendships have been made.

There are no strangers , only friends you have not yet met.
Tuesday 27th February 6.30-8pm £10 , more info https://www.energybodi.space/sanctuary

30/01/2024

https://www.energybodi.space/event-details/sanctuary-dance-2

Journey Within: The Dance of Senses and Spirit

19/01/2024

EMBODi Dance becomes a symphony of sensations—participants feeling the subtle shifts in weight, the gentle stretch of muscles, the rhythm of breath, and the pulsating beat of their own heart. Through this sensory exploration, the dance becomes a dialogue between the external movements and the internal responses, weaving a tapestry of holistic experience.

This Embied Dance is a rhythm that echoes through your daily life, enhancing meaningful experiences, fostering resilience, moments of reflection, gratitude and enhancing social connections. This Tuesday at The Circle Bacup 6.30pm - Sanctuary .. The musical playlist for our Sanctuary dance draws heavily from the music repertoire of Karl Jenkins. To categorize 'Adiemus' simply as a piece for sopranos and orchestra would confine it within preexisting conventions, a limitation that the Welsh composer would probably contest.

While the piece finds its inspiration in gospel and African musical traditions, and the rhythmic percussion imparts a tribal-like cadence to the unrestrained vocals, it intriguingly adopts structures from the European classical tradition, such as rondo and ternary forms.

...it's a rhythm that echoes through your daily life, boosting energy, fostering resilience, and enhancing social connections.

20/04/2022

Not feeling good enough
Not got the right clothes
Unfit
Embarrassed
Worried about tight clothing
Don't want to go there on your own
Fear of judgement
Don't want to feel silly
Feel shy
Feel intimidated
Don't feel comfortable going to new & unfamiliar places
Pelvic floor problems
Worried about your body shape and size
Feel guilty about taking time for your own health
Feel guilty about being away from your children
Feel guilty about not putting the family first
Feel guilty about not doing enough for ageing parents
Feel guilty not spending enough time with friends
These are the reasons that came back from Sports Englands research of why women don't exercise! If this sounds familiar, we are here to break this pattern and help...
ENERGYBODi is proud to be part of the THIS GIRL CAN Campaign...
join our 6 week course and...
Relax,
Build confidence
Learn to be comfortable in your own skin.
spend time healthy time with friends
An effective way to de-stress after work or taking care of the family.
Regulate yourself in times of stress
Nurture yourself
Ease aches and pains
Make new friends, find a place to belong
Open up new possibilities in life
Discover new ways of moving
Be fitter, healthier and happier
Create a posture with intention not habit
Have fun, laugh lots and feel good

04/03/2022

‘Latino love ‘ ENERGYBODi Dance routine is inspired by Rhumba, Samba, Cha cha, Paso double, Salsa dance for their energy & Joy! FREE TASTER TOMORROW 9AM! This course we evolve and polish our moves from last course, adding some more partner dances. This creation, by Jo and Heather, adds decades of Nia dance training and Fitness knowledge to blend both tradtional and inspired dance for mental, emotional and physical wellbeing. Jo was inspired to create this with her background as Ballroom Dancer '' My grandparents were Ballroom dancers, I grew up with their trophies from local dance competitions on the fire place! Sparkly dancing dresses in the wardrobe & “Come dancing “ on the TV. It seemed only natural my childhood dance classes were Ballroom and Latin American!
I danced from age 8 into my teens & progressed to the National Award standard. I learned to waltz & to jive, & everything in between! Including a little bit of Scottish dancing!
I love to dance, but I specially fell in love with the Latino dances such as Rhumba, Samba, Cha cha, Paso double, Salsa 💃The ‘Latino love ‘ Dance routine is inspired by these dances & their energy & Joy! There was so much positive feedbacka nd fun after last course we have decided to continue and evolve this routine''
Everyone is welcome, for fun, fitness and friendships, any level, even if you ahve two left feet! Saturdays 10am, Mondays 6pm, Tuesdays 11am

Concious Dance, exploring freedom and form, awareness and choice, coming home to your body. Everyone welcome, no prior experience, no dance skills or co-ordination necessary. From 20-80year olds. Moves are adaptable to all. bring a new lease of life and love into your life.