Charge It Up Fitness Newark

Charge It Up Fitness Newark Charge It Up Fitness Program! Exciting workouts, friendly faces and amazing results await you 🙌🏼 🔥

We would like to welcome Indie to the Charge It Up Team!A bit about Indie: I started at AJ's at the age of 8, after taki...
02/09/2026

We would like to welcome Indie to the Charge It Up Team!

A bit about Indie: I started at AJ's at the age of 8, after taking a year's break from dance. The moment I started, I felt welcomed into the family and made so many friends I still talk to and see now. I continued at AJ's until I was 16, during which time I started singing lessons and extra classes. AJ's supported me through college auditions with singing lessons, private dance lessons, and guidance through the whole audition process. Even after my final classes, they continued to support me throughout my college life, inviting me back to dance in their show, chaperoning, and letting me teach classes I used to attend myself.
Since leaving AJ's, I've graduated with a 3-year diploma in Musical Theatre, qualified as a Dance Fit teacher, and taught dance and singing lessons at various places. I wouldn't have been able to achieve any of this without the confidence and life lessons the teachers at AJ's gave me, and I'm so grateful to still be part of their family even after graduating.

Indie will be taking over our STEP JAM aerobics class & we can't wait to welcome her into our Charge It Up Family!

Today's goal is simple:✅ Spend 30 minutes outside✅ Get your body moving – whether that's a walk, a jog, a bike ride, or ...
25/08/2026

Today's goal is simple:
✅ Spend 30 minutes outside
✅ Get your body moving – whether that's a walk, a jog, a bike ride, or simply exploring somewhere new.
✅ Take a break from your screen and enjoy the fresh air.
Remember, exercise doesn't have to mean an intense workout. Every step you take is a step towards a healthier, happier you.
Who's joining today's challenge? We want to encourage you to try this everyday this week.
Comment 🌞 DONE once you've completed your 30 minutes and tag a friend who could use a little fresh air too!

Today's challenge is simple: put on your favourite playlist and dance for 20 minutes. Whether you're busting out your be...
18/08/2026

Today's challenge is simple: put on your favourite playlist and dance for 20 minutes. Whether you're busting out your best moves in the kitchen, having a dance party with the kids, or pretending you're headlining a concert in your living room, it all counts as movement!
Remember, staying active isn't about being perfect. It's about finding ways to move that you genuinely enjoy.
🎵 Your mission:
✅ Dance for 20 minutes
✅ Have fun
✅ Don't worry about what you look like!
Drop a 💃 in the comments once you've completed today's challenge, and tell me the first song on your playlist! 🎶

DAILY REMINDER💧When it's warm, your body works harder just doing normal stuff. Dehydration makes you tired, foggy, and m...
14/08/2026

DAILY REMINDER💧

When it's warm, your body works harder just doing normal stuff. Dehydration makes you tired, foggy, and more likely to reach for the biscuit tin instead of going for that walk.
Try this: drink a full glass of water first thing in the morning before you do anything else. Then another one mid-afternoon. Your body will thank you.

Bonus: add a squeeze of lemon or some cucumber slices if you find plain water boring.

You're welcome.

This one's for when you've been on your feet all day, chasing kids, doing the school holiday taxi run, or just because y...
11/08/2026

This one's for when you've been on your feet all day, chasing kids, doing the school holiday taxi run, or just because you deserve 10 minutes that are just for you.
Try this:
Seated forward fold – 45 seconds
Figure four stretch – 45 seconds each side
Child's pose – 1 minute
Cat-cow – 1 minute
Lying spinal twist – 45 seconds each side
Breathe slowly. Don't rush it. Your body carries you everywhere, a little love goes a long way.
Save this and try it tonight 🙏

Let's Be Honest...Routine goes out the window in the school holidays. The kids are everywhere, the schedule's all over t...
10/08/2026

Let's Be Honest...

Routine goes out the window in the school holidays.
The kids are everywhere, the schedule's all over the place, and motivation can just... disappear.

That's completely normal. You're not failing. You're just human.
Here's the only mindset shift you need: you don't have to be perfect to make progress. Even 10 minutes of movement is 10 minutes more than nothing. Even one walk counts. Even stretching on the living room floor while watching Love Island absolutely counts.

Keep the Charge It Up mentality going, even in the gaps. We'll be back before you know it 💛

Walk, dance round the kitchen, do a class, swim, cycle to the shops, whatever gets your body moving counts. No rules, no...
04/08/2026

Walk, dance round the kitchen, do a class, swim, cycle to the shops, whatever gets your body moving counts.
No rules, no "it has to look a certain way," just 20 minutes of YOU choosing yourself.
I'm not asking you to transform your body. I'm asking you to show up for it, even when the sun's out and the sofa looks really bloody inviting.

Drop a 🙋‍♀️ below if you're in, and tag someone who needs a gentle nudge to get moving this week!

Day 1 starts... whenever you're ready. Go.

Remember when you signed up for accountability? Yeah... this is that. 😂How many steps have you done today?Be honest. We ...
29/07/2026

Remember when you signed up for accountability? Yeah... this is that. 😂
How many steps have you done today?
Be honest. We promise not to judge... much. 👀
Drop your total below! 👇

Drop a 🙋 in the comments if you're joining the challenge and tag a mate who needs to get off the sofa with you 😄Need to ...
28/07/2026

Drop a 🙋 in the comments if you're joining the challenge and tag a mate who needs to get off the sofa with you 😄

Need to be held accountable? We'll be checking in on here & we want you to leave your step count in the comments. BE HONEST! 👀🔥

Walk to the shop instead of driving. Lap the park on your lunch break. Drag the kids out after tea. It all counts.
Walking is one of the most underrated things you can do for your body AND your head!

WE START NOW! 👟

Save this post so you don't miss a thing!Classes are back soon and we want you walking back in feeling GOOD.
24/07/2026

Save this post so you don't miss a thing!

Classes are back soon and we want you walking back in feeling GOOD.

Address

26-32 CARTERGATE
Newark Upon Trent
NG241UB

Opening Hours

Monday 6:30am - 7:15pm
7:15pm - 8pm
Wednesday 7pm - 7:45pm

Telephone

+441636918134

Website

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