The Big Sister's Club

The Big Sister's Club be creative be inspired be you that's what we strive for Welcome to the Big sisters club. My name is Suzana Negrao, I am the founder of the club.

Big sisters club is a newly formed social club that aims to enrich teenage girls from the ages of 13 to 19 years old. to inspire achievement and self confidence. As a mother to two teenagers myself, I understand how difficult it can be to balance daily life pressures and still pay adequate attention to the changes and challenges our teenage children go through on a daily basis. Stress, acceptance,

peer pressure, social media, and mental wellbeing are just a few aspects of life teenagers are learning to navigate when entering this next chapter in their lives. Some teenagers can navigate this confusing and peer-driven stage quite easily, but some struggle. The Big sisters club and network we plan to build with these young women would be a great asset to them, as a way to receive extra support so that they can become the best versions of themselves. The club will run classes every Sunday for 2 hours via zoom to allow us to catch up on the week talk about interestingtopics , bond with one another and discuss any issues that may be bothering them. The aim is that the girls will all get to know each other and feel comfortable, involved and included in everything that happens within the club. The club is offering the girl's a chance to learn about:

•Self love
•Self-acceptance
•Encouragement and support
•managing finances & building good credit
•Giving back and supporting charities
•Education/business/jobs
•Mentoring & being a mentor
•Every day life conversations
•Life skills

There will also be opportunities for trips/ holidays

Indoor/outdoor activities, guest motivational speakers, life skill coaching,

End of year celebrations

Performing arts, Showcasing talents

and growth and achievements awards for girls who show improvements and willingness to want to be better themselves


All we ask is for you as the parent(s) is to support the club by encouraging the girls to have good attendance/attitude. Work alongside the mentors with monthly progress reports. Bad behaviour that can not be controlled or put others at risk will result in your child being asked to leave the group. For any further information please feel free Dm me .......

Thank you for your support and we look forward to welcoming your daughters to Big Sister's Club.


08/02/2022

BIG SISTER'S CLUB

FRIENDS.Problems can happen in friendship. The causes vary and it can be difficult to solve them. The quicker you work o...
08/02/2022

FRIENDS.
Problems can happen in friendship. The causes vary and it can be difficult to solve them. The quicker you work on the problem, the better it will be for everyone.
The biggest thing in breaking a friendship or for that matter any relation is silence. When we choose to not talk about things that hurt us. When we are not loyal to the other person. So, may be ditching them or telling lies about them. May be not understanding the other person.

So what exactly can you do to solve the misunderstandings?

1) know the cause of the problem
2) find the right time & place
3) self reflect
4) openly talk about the problem
5) control your emotions
6) change your perspective
7) be a good listener
8) admit your faults
9) accept differences
10) make some space
11) forget the past
12) fight for the friendship

Those are some of the easiest ways that you can do to solve the misunderstandings between your friends.

There are so many people that we meet in our lives and then there are so many who stick with us for our entire lives but then there are some who are not able to stand the test of time. Yet, each friendship is unique and fills in our life so much of love.

FRIENDS.how can we all strive to be better friends to one and another ? I believe its very simple to be honest and some ...
02/02/2022

FRIENDS.
how can we all strive to be better friends to one and another ? I believe its very simple to be honest and some people may not agree but i say treat others the way you would like to be treated and if you are tormented from any past experience/ Trauma its not the responsibility of anyone apart from yourselves to find healing

No one is obligated to take on or deal with any emotional or physical abuse trying to be someone's friend or heal your past that is your responsibility to do so

" Do on to others as you would have them do on to you,”

and just because the world has be unfair to you or others have mistreated you that doesn't give you that right to abuse others hurt people should not find it ok to hurt others
of all people you know it best how that feels like

Look at the qualities you would love to have in a friend than ask yourself do you have those qualities also?

FRIEND.How many bestfriends is too many? When i was growing up you only had one bestfriend but The new generation see t...
02/02/2022

FRIEND.
How many bestfriends is too many?
When i was growing up you only had one bestfriend but The new generation see things completely different as many young people find themselves having Multiple bestfriends for different reasons

A bestfriend to most people is a special friend thats sit on the Borderline to being considered as part of the family you are always seen with them doing everything together most time having the same interests either be the same culture,parents being bestfriends so they grew up together, finding each other at primary school & never letting go etc..
no matter the case that person is apart of you and your a part of them

The difference between them and other friends is that you wouldn't just trust everyone or tell your inner thoughts to just anyone with a bestfriend you can completely surrender yourself to them you feel save and you trust them Whole heartly.

but as much as its an amazing feeling & memory to have with someone dont let it be your whole life or your way of living as human beings we find sometimes that we attach ourselves to others to find happiness but we aint perfect so remember also find
happiness within yourself and maybe you might just be your own bestfriend

FRIENDS.Am pretty sure we have all been in this position at least once for for others to many time then they would like ...
01/02/2022

FRIENDS.
Am pretty sure we have all been in this position at least once for for others to many time then they would like to admit as human beings we give alot of trust to others and we put a high expectation on them on how we feel a friend should behave but we forget that they are not perfect so there will be times where they will let us down

Now am not saying that you cant Rely on your friends but dont put your whole being and high expectations on them because when they dont follow through and live up to your standard you will feel like they owe it to you no1 is owed anything if you go out of your way yo do something nice for someone it should be Out of the Willingly goodness of your heart but just like any relationship because thats what friendships are relationship treat others the way you would like to be treated

And if your gonna let someone down always be honest with them and give enough notice just out of respect no matter the out come lets all be understanding to each others circumstances/feelings

FRIENDS.We all crave for some sort of interaction with others some of us just have that confidence to be able to approa...
01/02/2022

FRIENDS.
We all crave for some sort of interaction with others some of us just have that confidence to be able to approach anyone & start up a conversation but there are also those that struggle & those that are Loners

But ideally Whether you want to be honest with yourselves or not we all want to find a place/group to belong in your Ideal world you would want to be surrounded by others especially if they where honest,trustworthy, have your back,support you, encourage you, love you unconditionally, fight for you, believe in you, never back stab you or switch up on you,has the same interests,the same kinda weird,the same kinda coolness,same kinda bad ass,same kinda goofyness or just that they get you in and out

Its not easy in todays world but dont let that Discourage you from getting out there and trying there are ppl out there just like you wanting to be seen & heard a new friend can make a difference to your life depending on their attribute and qualities so go out there & make a new friend

FRIENDS. as human beings we sometimes get into unplanned,unnecessary,unexpected circumstances where we are forced to hav...
31/01/2022

FRIENDS.
as human beings we sometimes get into unplanned,unnecessary,unexpected circumstances where we are forced to have to ask for help from our friends where borrowing money is the only way out of solving your situation

But many of us haven't had the best experiences when it comes to borrowing or we haven't been trust worthy enough
In time of a struggle borrowing can either reveal who is your friend or who uses you for there convince who has a heart of genuinely giving or who will forever hold it over your head

Its all about trust and trust comes from the giver and the receiver
And keeping your words miscommunication has ended alot of friendships & so has distrust

only give if you can not if its your last & understand if your borrowing thats Exactly what it is a borrow & If by any reason you can't pay it back then communicate that with your friend Don't wait for them to ask you As you looked for them when you needed it and dont allow your negative experiences with others Determine Whether you would ask for help or borrow the money dont suffer in silence or be cold to others a genuine heart and a genuine help goes a long way

Hi for those who dont know me my name is Suzana Negrao, I am the founder of the Big Sister's Club.It's a newly formed s...
31/01/2022

Hi for those who dont know me my name is Suzana Negrao, I am the founder of the Big Sister's Club.

It's a newly formed social club that aims to enrich teenage girls from the ages of 13 to 19 years old. to inspire achievement & self confidence.

As a mother to two teenagers myself, I understand how difficult it can be to balance the daily life pressures & still pay adequate attention to the changes & challenges our teenage children go through on a daily basis. Stress, acceptance, peer pressure, social media, & mental well being are just a few aspects of life teenagers are learning to navigate when entering this next chapter in their lives.

Some teenagers can navigate this confusing and peer-driven stage quite easily, but some struggle. The Big sisters club we plan to build with these young women & hope that we would be a great asset to them, as a way to receive extra support so that they can become the best versions of themselves.

The club will run classes every Sunday for 2 hours via zoom to allow us to catch up on the week talk about interesting topics , bond with one another & discuss any issues that may be bothering them. The aim is that the girls will all get to know each other & feel comfortable, involved & included in everything that happens within the club.

The club is offering the girl's a chance to learn about:

•Self love
•Self-acceptance
•Encouragement and support
•managing finances & building good credit
•Giving back and supporting charities
•Education/business/jobs
•Mentoring & being a mentor
•Every day life conversations
•Life skills etc ....

All we ask is for you as the parent(s)/Carers to support the club by encouraging the girls to have good attendance/attitude.

behaviour that can not be controlled or put others at risk will not Be tolerated & will result in your child being asked to leave the club.

For any further information please feel free Dm me .......

Thank you for your support & we look forward to welcoming your daughters to Big Sister's Club.

FRIENDS.Long distance friendships can Occur for many reasons & many circumstances either you didnt have a choice in the...
27/01/2022

FRIENDS.
Long distance friendships can Occur for many reasons & many circumstances either you didnt have a choice in the matter,you had to follow your dreams,for your safety,to improve your families lifes, a promotion, further education etc..

No matter the reason if these friendships are important to you how have you been able to keep it going? Is it true what they say about you make time for those who are important to you? So how busy is too busy and is it the Responsibility of only one individual to keep the relationship going or do both parties have to put in the work?

In my experiences no1 wants to feel like there in it by themselves its a team effort just like in a romantic relationship where both partners have to put in the effort for the love to grow and keep going its the same with any friendships especially long distance make an effort today

FRIENDS.Childhood? For some it sounds like a decade ago & for others just a couple of years back no matter the stage you...
27/01/2022

FRIENDS.
Childhood? For some it sounds like a decade ago & for others just a couple of years back no matter the stage your in you always remember your first friendships the excitement,the Acceptance,laughters,sad times,trouble times,joyful,playful & the we will be friends forever speech lol

From the play ground to primary school to secondary school to college then uni then work life it sounds so planned out so direct but for many of us it didnt go that way many of us didnt finish secondary school or go college some probably went straight to work after college & didnt make it to uni some of us moved away or didnt even go to the same secondary school

what ever your circumstances was anyone able to keep hold of there childhood friends? Are you still there for each other do you still make time for them or where they holding you back & you had to make the uncomfortable decision to cut them off? Either way you are left with a life time of memories that in some ways have contributed to shape the person you are today

FRIENDS. In this life that we live is it important to have friends? What are really the benefits of having friends and c...
26/01/2022

FRIENDS.
In this life that we live is it important to have friends? What are really the benefits of having friends and can you live a life truly happy without any?

Each of us see friendships differently and at each stages of our lifes some of us see the importance of certain friendships as not all friendships are good but all will Definitely teach you a life lesson just as with everything else in life what life lessons you take out of that if any is really up to you

Some take on to friends like family where others feel like the only friends they need is themselves

Maintaining friendships are hard work, commitment,respect,understanding, Acceptance i can go on but its not a demand just like any relationship you both have to be on the same page and both make the effort

but also remember not all friendships are for a life time some are just for a season, to teach you something new, to learn something new, to build you, to Tuffin you up, to open new doors or close old ones it can either break you or make you the best version of yourself

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Milton Keynes

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