FlowMotion.Life

FlowMotion.Life A space for creative movement, dance, yoga and holistic treatments.
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At FlowMotion.Life, we believe in moving and dancing, in healthy living and nurturing our body and mind. There are lots of classes on offer including yoga, ballet and soon other creative movement classes and holistic therapies.

02/06/2026

Fantastic breathwork session, Reconnecting with the Inner Child with Kara at FlowMotion.Life on June 13th. Details in link below.

Look at our gorgeous Serene Swan dancers! Peak Ballet offers ballet for adults of all ages and abilities at our gorgeous...
15/04/2026

Look at our gorgeous Serene Swan dancers! Peak Ballet offers ballet for adults of all ages and abilities at our gorgeous studio. We have a few places left for those who want a gentle and slower paced class. Get in touch with Lara for more info at ⁨07776 236007⁩

Look at our beautiful Serene Swans in our Thursday ballet class for seniors 💖. We leave feeling poised and graceful, energised and joyful!🌟

If you would like to come and find or rediscover your inner ballerina (no experience necessary) please get in touch with Lara 🩰

Thursdays, 12-12:45pm at FlowMotion.Life

07776 236007
[email protected]

11/02/2026

First Aid saves lives! Join our Emergency First Aid at Work training day on April 26th with . Al us not just a warrior yogi, he holds a black belt in karate and he’s a paramedic and a first aid trainer. He’s funny and so knowledgeable. You will learns loads and there will be lots of opportunities for practical work. Link in bio and here: https://flowmotion.life/index.php/pages/90/

04/02/2026

Aerial Hoop and Aerial Sling classes: Sunday 8th Feb. Link in bio or comment “hoop”, “sling” or “hoop & sling” and we will get back to you. Come and fly with us.

Hi everyone, we hope Storm Claudia didn’t cause you any problems. Our studio is fine (thanks to our fab friend Martin wh...
16/11/2025

Hi everyone, we hope Storm Claudia didn’t cause you any problems. Our studio is fine (thanks to our fab friend Martin who sorted out all the leaks) and Matlock is fine too. However, the A6 Cromfird/Matlock Bath will be closed for a week. Pls can you check the alternative route in the link below if you come from that direction. Pls also allow extra time to get to us. Looking forward to seeing you and sharing the joy of moving with you.

A6 Cromford/Matlock Bath closure from tomorrow Sunday 16 November at 6am

We’re very concerned about the state of trees that could come down onto the A6 just after the junction at Cromford heading towards Matlock Bath, opposite Masson Mill. In recent days two trees have fallen onto the road, so we have taken the very difficult decision to close the A6 from tomorrow at 6am for around a week to remove those that pose a risk to motorists, pedestrians and cyclists.

There are around 100 trees on this piece of privately owned sloping land, some of which are up to 25 metres high, and are next to the road. There are ash trees that are affected by ash die back, and some dead elm trees. Other trees are leaning and pose an unacceptable risk – one that we are not prepared to take. It is highly likely given recent weather that more trees could come down imminently.

We realise that this will cause significant disruption. The diversion route from the south would mean coming off the A6 at Ambergate, onto the A610 to the A38 to the A61 at Alfreton up to Chesterfield. Then using St Augustines Road to access the A632 to Matlock, and vice versa. Local routes are available, but currently the road through Starkholmes is also closed.

Our contractors will be working 24 hours a day to get this work done as fast as they can. Because of the specialist large equipment they need to use we cannot allow vehicles, pedestrians or cyclists to use the road while this vital work is taking place.

We hope that the Via Gellia, which has been closed for other vital tree work, will be open again by the end of tomorrow, Sunday 16 November.

There will be significant disruption to bus services. We are currently liaising with all bus operators who run services along the A6. They will now be looking to see what alternatives they can offer their passengers and will update their websites once they have made plans. The train from Derby to Matlock is a possible alternative route for those who use the bus. We realise that school transport will also be affected, and will be working on plans for this tomorrow.

Please accept our apologies for the issues that we know this will cause. We must put public safety first at all times.

29/10/2025

So many fab workshops coming up at our beautiful studio. Links in bio or comment with name of workshop and we will get back to you. Go on, do something good for yourself. Have a fab day.

FlowMotion.Life fully supports Pride in the Peaks. Come along and enjoy Pride in the Peaks: Drag Brunch with us on Sunda...
01/10/2025

FlowMotion.Life fully supports Pride in the Peaks. Come along and enjoy Pride in the Peaks: Drag Brunch with us on Sunday, October 5th at 1-4pm. £45 for Prosecco or house drinks and yummy food plus fabulous show. This event will help to raise money for Matlock 1st ever Pride in the Peaks event in June next year. Go on. It’ll be fun!

🌈✨ GIVEAWAY TIME! ✨🌈

We’re serving up some fabulous news… a lucky WINNER will snag TWO tickets to our Pride in the Peaks Drag Brunch fundraiser this Sunday! 🎉🥂

This glittering giveaway is donated by an anonymous gorgeous soul (thank you, you absolute legend)!

To enter:
🍾 Like this post
🍾 Share it to your story
🍾 Tag 3 fabulous friends who’d love a brunch full of drag, sparkle & a meaningful cause

Winner will be announced Friday at 5pm …just in time to pick your best BOTTOMLESS BRUNCH outfit!

Get tagging beauties - may the fiercest win! 😜🌈✨

Good morning Flomo friends! Yesterday evening many of our wonderful students came to practise with our Wild Yogi Wendy  ...
24/07/2025

Good morning Flomo friends! Yesterday evening many of our wonderful students came to practise with our Wild Yogi Wendy to raise money to help those directly affected—families in Gaza and the frontline heroes risking their lives to save others. We have so far raised £440 from just the one class. We are so humbled by their generosity.

Whether you think Israel is right or wrong, the fact is many people in Gaza, including children, are starving, hurting and dying. We are not here to argue with anyone. We are doing what our heart tells us to do. If you would like to contribute too, please see this link. Or if you are coming to Wendy's class tonight or tomorrow, you can still donate to Wendy and she will add it to the £440 to be sent over by the end of tomorrow. Thank you so very much. "A hero is often defined by their selflessness and willingness to help others". Be a hero.

BTW, this initiative was not started by us but by some of our fabulous yoga teacher friends all over the country.

https://chuffed.org/project/take-a-stand-for-humanity-fundraiser

Address

Unit 4, Old Englishe Road
Matlock
DE43RR

Opening Hours

Monday 9am - 9:15pm
Tuesday 9am - 9:15pm
Wednesday 9am - 7pm
Thursday 9am - 9pm
Friday 9am - 7pm

Telephone

+447971382863

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