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Steve H DJ Steve_Hookway

22/09/2026

Not all progress shows up in the mirror.

Yes, I want to get stronger and fitter.

But having somewhere to leave my stress and do something for myself matters more.

Training doesn’t fix everything.

But it’s one part of looking after myself physically and I see the mental health side as equal if not more important.

22/09/2026

Sunday in the lakes

21/09/2026

My idea of a good weekend now involves walking boots, a packed lunch and checking the weather about twelve times 😂🏔️

Quite enjoying this version of me.

19/09/2026

Gym with Fionn this morning, cheering Eloise on this afternoon.

Two special ways to share fitness with my girls.

Proud dad today and always ❤️

19/09/2026

Life is about balance

18/09/2026

When I want to find my spark again, I usually head to the mountains.

A good walk.

A wide-open view.

Feeling a little more like myself. 🏔️

17/09/2026

Fresh air, a clearer head and somewhere worth stopping for a while.

These are the days I look forward to. 🏔️

16/09/2026

The script’s been rewritten.

The plot’s changed.

The cast looks different.

Still the main character.

15/09/2026

Went for a hike to protect my mental health.

Came back with questions about my physical health 😂🥾

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