02/06/2026
Its funny when these gym bros come at me criticising me posting photos like these. We are not in competition with each other.
Few years ago, I was channelling my anger unhealthily, by punching walls. I could not channel my anger in the correct way, and it had a negative effect on those around me.Now, I am able to release that anger/frustration in a healthier way, with the added bonus that I will make gains.
Its about the journey, not the destination. Its about creating the healthy mental state, not just for me, but for the ones around me.