The Longevity Show

The Longevity Show The UK’s first longevity festival, helping people discover what really works for living healthier, longer.

Join us at Tobacco Dock, London on 26–27 June 2026 for expert talks, health testing, movement sessions, recovery experiences, wellness brands.

08/10/2026

The Longevity Show returns to To***co Dock on 16-17 April 2027, and Priority Access is now open 🎟️

Want to know what a day at the show is actually like? We asked one of this year’s attendees to share her highlights, the talk that stayed with her, and the experiences she’d do all over again. Swipe through 👉

Two days of the world’s leading longevity experts, hands-on experiences and practical tools to help you live better for longer.

Get first access to our lowest-priced tickets before November’s general sale, plus exclusive content, giveaways and more. Comment HEALTH for the link.

Your mindset about ageing might be your most underrated health habit 🧠Yale researchers followed 11,300 adults aged 65+ f...
06/10/2026

Your mindset about ageing might be your most underrated health habit 🧠

Yale researchers followed 11,300 adults aged 65+ for 12 years, and 45% improved physically, mentally, or both. The people most likely to improve had one thing in common: a positive outlook on getting older.

It works because believing you can keep growing makes you more likely to move, learn and stay social. Those are the habits that actually keep body and brain fit.

What’s one thing you want to start (or keep doing) as you get older? Tell us below 👇

Comment ACCESS to join the priority list: first access to the lowest-priced tickets, plus exclusive updates

01/10/2026

Save the date: 16-17 April 2027📍To***co Dock, London

We’re back! The UK’s first longevity festival brings the experts, science, brands and experiences shaping healthier, longer lives together under one roof. Learn what works, try it yourself, and find what makes a difference for you.

We’ve got big plans for 2027 👀 Join the priority waitlist for early access to our lowest-priced tickets. Link in bio 💚

24/09/2026

Losing your memory isn’t just “part of getting older”.

3 simple habits that protect your brain long-term, and none of them are what you’d guess. No supplements. No brain-training apps.

Save this so you actually remember it.

Follow for more expert-led longevity tips, and join the waitlist for first access to The Longevity Show tickets this April. Link in bio.

14/09/2026

Strength isn’t the first thing you lose as you age. What actually goes first might surprise you.

3 recovery myths, busted👇🏼

Straight from the Functional Fitness & Recovery Science panel at The Longevity Show, with Simon Gilchrist, Jamie “The Giant” Bigg, Joie Risk & Sabinije von Gaffke

🗒️ Save for later
🔔 Follow for more expert-led longevity tips

10/09/2026

3 gut health myths you probably still believe…

One of them is the reason “just take a probiotic” might be terrible advice.

🎤 Insights from Megan Rossi at The Longevity Show

Save this for later and follow for more expert-led longevity tips.

31/08/2026

Your sleep tracker could be the reason you’re sleeping badly.

Leading sleep scientist stopped wearing her own Oura ring for a while - and the reason might surprise you.

Follow us for more expert-backed longevity and wellness insights 🧬

21/08/2026

4 things secretly draining your NAD - and the 1 free thing proven to switch production back on 🧬

Missed the memo on why NAD matters? It fuels the repair processes your cells use to fight ageing - and it naturally declines as you get older.

In this series, Charlie breaks down key takeaways from Dr. Nicola Conlan’s NAD keynote at The Longevity Show.

📌 Save this as your NAD lifestyle checklist for later.

17/08/2026

NAD supplements, IVs, or precursors - which one actually works? A molecular biologist ranks all 3.

📌 Save this before your next NAD purchase.

In this series, Charlie breaks down Dr. Nicola Conlan's NAD keynote from The Longevity Show. Next up: the 4 things secretly draining your NAD - and the 1 thing proven to switch it back on.

This content is for informational purposes only - not medical advice.

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