TripSpace

TripSpace TripSpace TripSpace is a East London Yoga & Dance Studio

WE ARE BEYOND THE MOON! ✨🌙We are absolutely thrilled to announce that TripSpace, in partnership with Neus Gil Cortés, ha...
22/08/2026

WE ARE BEYOND THE MOON! ✨🌙

We are absolutely thrilled to announce that TripSpace, in partnership with Neus Gil Cortés, has been successful in our Arts Council England @ application for the MotherSpace Project! 🎉💫

This one is very close to our hearts.

MotherSpace is a 4-month programme supporting mothers working in dance and choreography, nurturing their artistic development, wellbeing and connection to community.

We’ll be bringing together 3 choreographer mothers for a programme that includes:

✨ Artistic residencies (keep an eye for the call out)
✨ ​ ProDance ​Training
✨ Mentoring and creative development
✨ Leadership training
✨ Postnatal ​Yoga Classes & Postnatal Recovery ​Workshops
✨ Community gatherings connecting participating artists with local mothers

And we're incredibly happy that Hackney Council is also part of this project, through the Hackney Giving Community Grants , helping us deliver a series of Postnatal Yoga classes for the local community. 🧘‍♀️❤️
These sessions will create a welcoming space for mothers to move, recover, reconnect with their bodies and meet other mothers in the community.

And it doesn't stop there…

The programme will culminate in a public performance, creating a platform for the participating artists to share their work, increase visibility and open doors to future opportunities.

We believe that motherhood and artistic ambition should not have to exist in separate worlds. MotherSpace is about creating the time, space, support and community for mothers to continue growing as artists , while also creating opportunities for connection and wellbeing within the wider community.

We are so grateful to Arts Council England, Hackney Council and Hackney Giving for supporting this project, and to everyone who has helped us bring this idea to life. 🙏

And to our MotherSpace artists, collaborators and community , we cannot wait to begin this journey with you! 🌱

This is just the beginning.

MotherSpace is coming.
And we couldn't be more excited. 🚀🌙❤️

20/08/2026

OUR FIRST PRODANCE WEEK! ✨

What a way to start the season!

Our first ProDance week brought together new and familiar faces, with a real back-to-school feeling in the studio, fresh energy, reconnecting, learning, sweating and, of course, lots of dancing.

A huge thank you to everyone who joined Benji for his classes. We had a fantastic turnout and loved seeing the studio full of dancers.

If you haven’t joined us yet, keep coming!
There’s still time to get back into the rhythm and start the season moving with us.

🔥 One last class with Benji today!

PROCLASS WITH JEMIMA ✨24th–27th August 10:30am-12pmWe’re delighted to welcome back Jemima to TripSpace for four days of ...
19/08/2026

PROCLASS WITH JEMIMA ✨

24th–27th August
10:30am-12pm

We’re delighted to welcome back Jemima to TripSpace for four days of ProClass this August.

Jemima’s movement practice exists at the intersection of heightened listening, articulated expression and archival embodiment.
Her classes combine somatic mobilisations, improvisation and set material, using the accumulation of textures and embodied experiences as a tool to layer, transform and deepen the material.
Expect a practice that invites both individual enquiry and collective exchange, developing a heightened sense of awareness while working with high physicality.
A space to listen, explore, articulate and connect, both with your own movement and with the dancers around you.

See you there!

THIS SUNDAY IS SAORI’S LAST DAY AT TRIPSPACE… FOR NOW! 🧡We’ve absolutely loved having Saori @saoriyogauk hare her pract...
15/08/2026

THIS SUNDAY IS SAORI’S LAST DAY AT TRIPSPACE… FOR NOW! 🧡

We’ve absolutely loved having Saori @saoriyogauk hare her practice with our community, from her fun, challenging Vinyasa classes to our much-loved Prenatal Yoga sessions, where so many expecting mums have come through the studio feeling stronger, more comfortable and more connected to their bodies and minds. 🤰✨

So many beautiful moments, conversations, growing bumps and memories along the way!

But fear not… Saori will be back! 🙌
At the end of September, she’ll be returning to TripSpace to launch a brand-new Postnatal Yoga class, creating a space for new mums to move, reconnect, recover and share the journey with their babies. 🌿👶

We can’t wait to welcome all the new mamas who will join us!

👀 Keep your eyes peeled for more details coming soon…

For now, come and practice with Saori this Sunday and give her a proper TripSpace farewell!

PRODANCE TRAINING IS BACK! 🧡We’re kicking off the new season with Benji Knapper, joining us from 17–20 August for four ...
14/08/2026

PRODANCE TRAINING IS BACK! 🧡

We’re kicking off the new season with Benji Knapper, joining us from 17–20 August for four days of dynamic, physical and exploratory dance training.

Come and join us if you’re around! 💥

Benji’s class begins by bringing awareness to tension in the body. Through slower exercises, we gradually start to dance, finding space to play with freedom, fluidity and flow.

From there, we move into floorwork, exploring how to work efficiently with the floor and move in and around it. We build safe speed through sequences and crossings, gradually increasing the pace, physicality and heat in the body.

The class invites both activation and surrender — allowing movement to become bigger, freer and more physical. We explore the importance of finding form and shape, and then discovering how to break it.

Working with the principles of pace, consideration and flow, the training develops physicality, precision and the ability to cut and shift through space with virtuosic movement.

Drawing on elements of Cunningham, Release, ballet and floorwork, this is a class for dancers who want to challenge their physicality, explore their movement quality and find new ways of moving through space.

17–20 August
ProDance Training with Benji Knapper
Come for one class or train across the week!

13/08/2026

Two Extra Dates with James Olivo @ this August! 🧡

We’re delighted to announce two additional sessions of Moving Together: Improvisation, Connection & Expression with James Olivo

Friday 14 & Friday 21 August
7:30–9:00pm

A space to move, explore, connect and express yourself through improvisation.

James guides participants through playful and thoughtful movement practices that invite curiosity, honesty and personal expression. Together, we’ll explore how to connect more deeply with ourselves, our bodies and each other, in a supportive and open environment.

Through guided tasks and shared exploration, you'll have the opportunity to:

✨ Discover new ways of moving
✨ Explore your creativity and self-expression
✨ Connect more deeply with your body and others
✨ Experience the joy of both dancing and witnessing
✨ Play, listen and build awareness through movement

No need to be a dancer or have previous experience with improvisation — just come with an open mind and a willingness to explore.

Two Friday evenings to move, play and connect. 💫

📅 14 & 21 August
🕢 7:30pm | 90 minutes
👣 Moving Together with James Olivo

Come and move with us!

SPOTS ARE FILLING FAST! 🧡Ready to feel lighter, calmer and more connected to your body?Join Carli Wheatley for our SELF...
11/08/2026

SPOTS ARE FILLING FAST! 🧡

Ready to feel lighter, calmer and more connected to your body?

Join Carli Wheatley for our SELF LYMPHATIC DRAINAGE WORKSHOP on 16 August, 2–4pm 💆‍♀️✨

Your lymphatic system works quietly behind the scenes, helping move excess fluid, waste and cellular debris throughout the body. In this hands-on workshop, you’ll learn a simple, effective self-drainage routine you can take home and use again and again.

Together, you’ll explore gentle touch, breath and movement to support the lymphatic system across the face, head, neck, abdomen and legs.

No complicated protocols. No quick fixes. Just practical skills you can use for life.

You’ll leave with a routine that can become part of your regular self-care — and a deeper understanding of how to listen to and support your own body.

HOW TO PREPARE:

💧 Arrive well hydrated and drink some water beforehand
👚 Wear comfortable, loose-fitting clothing
🧴 Bring your own face & body oil or cream
🧖‍♀️ Bring a small, clean face towel
✨ Arrive with clean hands and a clean face

No previous experience needed. Just bring yourself, an open mind and your own two hands.

Simple. Empowering. Something you’ll use for life.

16 August
2–4pm
With Carli Wheatley

Spots are filling fast — book yours now! ✨

Thinking about trying TripSpace? This is the perfect place to start. 🌿If you've never practised with us before, we have ...
08/08/2026

Thinking about trying TripSpace? This is the perfect place to start. 🌿

If you've never practised with us before, we have two Intro Offers designed to help you get to know our studio, our teachers, and our community.

✨ 10 Days Unlimited Classes — £30
✨ 30 Days Unlimited Classes — £60

With unlimited access, you can explore as many classes as you like and discover what feels right for you.

We offer a wide variety of asana-based classes, all open level, so whether you're completely new to yoga or have been practising for years, you'll find a welcoming space to move & breathe.

One of the best things you can do is try different teachers and different styles.
Every class has its own energy, and you might find yourself connecting with a practice you never expected.

If, after your intro offer, you'd like to keep practising with us, we also offer Class Packs & Memberships to help make regular practice more accessible.

Come and experience TripSpace for yourself, we'd love to welcome you.

See you on the mat.

Backbend & Flexibility Workshop with Nadia is back at TripSpace🧡Sunday 23rd August 2:00–4:00pmThink backbends are all a...
08/08/2026

Backbend & Flexibility Workshop with Nadia is back at TripSpace🧡

Sunday 23rd August
2:00–4:00pm

Think backbends are all about bending your spine? Think again.

Join Nadia for a special Prana Vashya Flexibility Workshop, where you'll discover a full-body, breath-led approach to increasing your range of motion safely and sustainably.

Often known as "the backbending class," this practice reveals that true flexibility isn't about forcing your back deeper—it's about creating intelligent alignment, lengthening the muscles over time, and opening the entire front body.

This is more than a flexibility workshop. It's a practice of strength, awareness, and connection. A chance to open your body, your breath, and your heart.

✨ Expect to:
• Increase flexibility through mindful movement
• Learn safe alignment for deeper backbends
• Build strength alongside mobility
• Explore breath as the foundation of the practice
• Experience the transformative power of heart-opening

Suitable for practitioners with some yoga experience who are looking to deepen their practice with expert guidance.

Spaces are limited—book now to join us for this inspiring afternoon of movement and discovery.

Address

339 Acton Mews
London
E84EF

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