Balance Festival, 91 Brick Lane, London (2025)

25/05/2023

🏆LET THE GAMES BEGIN🏆

How brilliant were our 7 Boutique Studio partners at Balance Festival this year?

Today we’re spotlighting and giving one lucky winner the chance to win a pack of 10 sessions at Jab Box & 2 X VIP Balance Festival tickets for next year.

“ is a Boxing Club in the heart of Mayfair, London. It was created with a mission to build a community empowered by boxing. JAB brings authentic boxing coaches to the fitness industry, teaching people to improve, have fun and feel empowered through its training philosophy.”

To enter simply follow the instructions below:

1. Follow &

2. Tag 1 friend you’d love to share this prize with

Enter via the link in our bio

Good luck!

*Winner to be announced within 7 days

*UK entrants only

25/05/2023

The LAB is always a highlight at Balance Festival ✨

It gives you access to experts, authors and creative thinkers who share revolutionary insights into Wellness, leaving you feeling inspired and full of new ideas & learnings.

It’s also perfect for those who don’t fancy working out at Balance Festival!

Here’s a look at some of the speakers who took over the LAB at Balance 23: our founder Ludovic Rossignol, , , , , & Koral Ibrahim & @‌laurenarmes

Hands up if you came to a talk a LAB talk at the weekend 🙌

24/05/2023

We loved seeing all your pictures over the weekend - so much so that we’re giving away a pair of VIP tickets to Balance Festival 2024 to one lucky winner!

All you have to do is send us your favourite selfie from the weekend via DMs, or even better, post and tag us! Good luck! 🥳💫

23/05/2023

What a weekend! 🤩

We want to say a huge thank you to all of our incredible contributors, brands & exhibitors who helped make Balance Festival the absolute sensation that it was. The energy and enthusiasm brought by each and every individual just blew us away.

We’d love to hear your festival highlights - please do comment below! 👇

21/05/2023

Saturday at Balance Festival was insane, we’re blown away! High energy workouts, life changing LAB talks and most importantly, your dazzling energy!💥

Who’s ready for the final day at Balance Festival 2023? Grab your ticket online - there’s still 1 more day of jam packed Wellness waiting for you ♥️

20/05/2023

What an INCREDIBLE first day at Balance Festival 2023 🎉

It was truly popping yesterday and we can’t wait for you to experience Saturday & Sunday - we have the best weekend lined up for you 🤩

Swipe through for a few of our highlights so far ✨

See you in 2 hours!

Tickets are still available online >>> to book head to the link in our bio

19/05/2023

🥳 BALANCE FESTIVAL 2023 IS HERE 🥳

After months of planning, we are thrilled to have opened our doors to the biggest event in Wellness ✨

Swipe left for a refresh of our schedules across the weekend.

Tickets are available on the door. See you inside!

Team Balance x

18/05/2023

WE ARE READY! Are you? 🤩

The UK’s leading and largest Wellness festival opens tomorrow at 9am! Join us Friday 19th - Sunday 21st May in the heart of East London ✨ tickets available on the door.

See you in the morning,

Team Balance x

18/05/2023

🏆 ARE YOU IN IT TO WIN IT? 🏆

Today we’re spotlighting one of our 7 Boutique Studio partners at Balance Festival 💥

“Always 6 stations, never the same workout. Join us for both fun and functional training in our high-intensity, low impact signature class concept - 50% cardio, 50% strength.”

Win a 1 year membership with worth £2000, including Boxing, TRX and soon to be launched Reformer Pilates classes at any of their studios.

Plus 2 x VIP weekend tickets to next year’s

To enter simply follow the instructions below:
‌
1. Follow &

2. Tag 1 friend you’d love to share this prize with

Enter via the link in our bio

Good luck!

*Winner to be announced within 7 2. days

*UK entrants only

18/05/2023

Our fabulous Headliner has almost touched down in London from the USA, and we couldn’t be more excited for her Live Redefine Fitness Experience classes at Balance Festival this weekend! 🤩

Class spaces at the Main Stage are allocated first come, first serve basis, so get down early to workout with on both Saturday 20th & Sunday 21st May at 10am sharp!

Kelsey will also be hosting a meet and greet after her session on Saturday morning.

To book your Balance Festival tickets ahead of tomorrow, head to the link in our bio!

18/05/2023

Less than 24 hours to go before we open the doors to Balance Festival 2023!

We are thrilled to share the first glimpse of our festival map 👀

Take a look and start planning your agenda of workouts, talks & experiences at Balance.

We’ll have physical maps available alongside our daily schedule on the door.

We can’t wait to see you all!

17/05/2023

Whilst we will have a selection of mats in our Boutique Studio Classes, to avoid disappointment we do encourage everyone to bring their own mat to Balance Festival 💫

Only 2 days to go team, we can’t wait to see you all there 🤩

17/05/2023

Slow-paced Sundays are what it’s all about - especially at Balance Festival 🧘‍♂️

After 2 jam-packed days of the best the UK Wellness industry has to offer, why not round up the weekend with a relaxed Sunday schedule… Think yoga, meditation, cacao and poetry 🌸

16/05/2023

If you’re coming to Balance Festival for the ultimate workout experience, then our tailored Workout Warrior schedule is perfect for you 💪

Experience a jam-packed Saturday with the very best workouts & talks, followed a much needed zen meditation to finish off a sweaty day!
Hit save and bring this along to Balance Festival with you.

We can’t wait to see you there 💫

15/05/2023

✨ Elevate your Balance Festival experience and unlock exclusive festival perks by going VIP ✨

These amazing perks include…

One free goodie bag packed with Wellness treats from some of our favourite brands at the The Market! These include @‌wassen_uk, , , , , , , .uk 🛍️

Complimentary coffee with ☕

Enjoy a free mindful cocktail with 🍹

Book your VIP Ticket now and relax with us in our VIP lounge at Balance Festival 🎉

15/05/2023

Discovering new & impactful Wellness brands is a fantastic perk of attending Balance Festival. From Nutritional Therapy Training & Personalised Health Support, we have a number of impactful health brands exhibiting at The Market.

✨ Personalised vitamins, DNA kits and blood tests with

✨ show you how DNA can affect your running performance and training response

✨ The Institute for Optimum Nutrition - accredited, university validated nutritional therapy training, training clinic, short courses & CPD with

✨ Customised device solutions for Andrological and Incontinence issues with

✨ The power to extend your life with

✨ have helped millions of people in need across the world, while speaking out about their experiences

Want to know more? Head to the link in our bio and select “Who’s There” for our full brand list.

15/05/2023

✨ WIN WIN WIN ✨

To celebrate our partnership with the fabulous we’re giving one lucky winner the chance to win 2 X VIP Balance Festival tickets & 1 X Coffee Masterclass with at Balance Festival ☕️🤩

To win, all you have to is follow the steps below 🎉

1. Follow &
2. Like this post

Good luck, we can’t wait to see you there!

12/05/2023

Prioritising and nurturing the delicate dance between our mental & physical health is at the very core of creating balance within our lives.

We have a multitude of Wellness experts at Balance who are passionate and knowledgeable about mental health.

As we approach Mental Health Awareness Week, 15th-21st of May, our speakers at The LAB will give thought-provoking talks that dive into this topic with providing tangible solutions.
‌
1PM Friday 19th May, The LAB | Panel discussion: Real solutions for stress, anxiety & depression in support of Mental Health Awareness Week with ,@‌_drsoph, &

2PM Saturday 20th May, The LAB | Manage stress through movement and breathwork with 🧘‍♀️

4PM Saturday 20th May, The LAB | High performance habits: How your wellbeing impacts your career with

10AM Sunday 21st May, The LAB | How to deal with society’s pressure of “doing” and always having to “show up” with and

2PM Sunday 21st May, The LAB | The gut-brain axis: How to improve your gut and your mind with alongside Joel Freeman 🧠

To book your tickets >>> head to the link in our bio

Balance Festival

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